CVASPS The Podcast
Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
- Update frequency
- every 5 days
- Average duration
- 27 minutes
- Episodes
- 643
- Years Active
- 2015 - 2024
My Thoughts Monday #67-Jay DeMayo- Keeping An Open Door In Season
“The only way people are going to get better is by being better people.”
“Be the person in your league that coaches want to come see.”
This My Thoughts Monday is brought to you by GymAware, the le…
00:14:34 |
Mon 21 Jan 2019
Episode 168- Mike Snowden- Building Experience To Direct With A Purpose
“If you make sure the student athlete’s taken care of everything else falls into place.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is …
00:27:23 |
Tue 15 Jan 2019
My Thoughts Monday #66-Jay DeMayo- Cleaning Up The Changing Culture
“Change culture through education, not through going to war with your kids.”
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performanc…
00:15:51 |
Mon 14 Jan 2019
Episode 167-Fergus Connolly- Limitations and Misnomers Within The Vocation Of Sport Performance
“Complacency kills, it looses more games than anything else.”
“80% of your job is know what doesn’t work.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPu…
00:30:28 |
Tue 08 Jan 2019
My Thoughts Monday #65-Jay DeMayo- More is not better, better is better, and not just with training
“What if we were just doing better with the time we are using?”
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more …
00:14:40 |
Mon 07 Jan 2019
Episode 166-Chris Tombs- Preparing Future Performance Coaches
“It’s more about, are you providing the athlete that opportunity to be available next week or the week after?”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and …
00:32:22 |
Tue 01 Jan 2019
My Thoughts Monday #64-Jay DeMayo- You are not by yourself
“If you aren’t there you can’t be there.”
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce…
00:14:41 |
Mon 31 Dec 2018
Episode 165-Darren Veness- The Balancing of Dexterity and Performance
“It’s about making sure they’re still capable of doing as much as they possibly can for as long as they possibly can.”
This episode of The Podcast is brought to you by Exxentric, the makers of the k…
00:39:38 |
Tue 25 Dec 2018
My Thoughts Monday #63-Jay DeMayo- Better For Sport May Not Equal The Traditional S & C Agenda
“Once you have incorporated the athletes incite into the training you have to show them that you’re giving them what they’re asking for.”
This My Thoughts Monday is brought to you by GymAware, the l…
00:14:00 |
Mon 24 Dec 2018
Episode 164-Gary Schofield, PLAE- Is It Important To The Athlete, or Just The Strength Coach?
“My best athletes in the weight room, probably spent too much time in the weight room.”
“We like numbers to justify our existence.”
This episode of The Podcast is brought to you by Exxentric, the m…
00:39:28 |
Tue 18 Dec 2018
My Thoughts Monday #62- Jay DeMayo- Education Requires Self Reflection
“Not one thing is going to be a cure all for all, but one thing may help people in different ways.”
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s …
00:13:49 |
Mon 17 Dec 2018
Episode 163-Matt Shaw, University of Denver- Building A True Performance Department
“Lets try to actually make long term change.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training tech…
00:32:30 |
Tue 11 Dec 2018
My Thoughts Monday #61-Chris Hayes, Coppin State University- GPP to SPP for the S & C Coach
“You don’t need to rush to the top.”
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of …
00:15:27 |
Mon 10 Dec 2018
My Thoughts Monday #60- Jay DeMayo-Leave The Subjective To The Subject
“If you’re programming them what to say, then you’re not getting anything out of this.”
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room …
00:13:00 |
Mon 03 Dec 2018
Episode 161- Matt Solomon- Being Proactive To Improve Your Career
“It makes a lot of sense to use your network to grow your network.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in f…
00:38:23 |
Tue 27 Nov 2018
My Thoughts Monday #59- Mike Thomson-The Whole Equals To The Sum of it’s Parts
“If you can’t help each individual on the unit then the unit is going to fail.”
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performa…
00:14:47 |
Mon 26 Nov 2018
Episode 160- Dr. John Rusin- Authenticity Is Vital At All Times, Training and Life
“Everyone has the mind to say what they believe in, but can you actually say it?”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the wor…
00:32:53 |
Tue 20 Nov 2018
My Thoughts Monday #58- Jay DeMayo- Who Cares If Chelsea Doesn’t Lift
“It’s not what the elite do NOW, it’s what they did THEN to become elite.”
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. …
00:12:42 |
Mon 19 Nov 2018
Episode 159- Tex McQuilkin, Power Athlete- Posture and Position
“It’s often times in sport, it’s what we can’t do that’s going to cost us the game.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the …
00:43:21 |
Tue 13 Nov 2018
My Thoughts Monday #57- Jay DeMayo, University of Richmond- Take Care of Those That Sit By You
“Let’s not forget that each one of those ride or dies have a name too.”
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Lea…
00:12:48 |
Mon 12 Nov 2018
Disclaimer: The podcast and artwork embedded on this page are the property of Central VA Sport Performance. This content is not affiliated with or endorsed by eachpod.com.