CVASPS The Podcast
Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
- Update frequency
- every 5 days
- Average duration
- 27 minutes
- Episodes
- 643
- Years Active
- 2015 - 2024
My Thoughts Monday #78- Jay DeMayo- Be Careful With Our Reactions to Reactions
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://…
00:10:21 |
Mon 01 Apr 2019
Episode 178- Dr. Nicole Surdyka- The Return To Play Continuum
“Return to sport should not be seen as this one day, it’s more of a continuum, a sliding scale.”
“If we get them back to where they were preinjury, we are just putting them back into a state in whic…
00:31:54 |
Tue 26 Mar 2019
My Thoughts Monday #77- Jay DeMayo- Time To Put Some Focus In The #Grind
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://…
00:12:48 |
Mon 25 Mar 2019
Episode 177- Gary Boros, University of Denver- It’s All About Them
“That workout card means nothing if they don’t know that you truly care about them.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the …
00:27:04 |
Tue 19 Mar 2019
My Thoughts Monday #76- Devan McConnell, UMASS Lowell-Handling Your Healthy Scratches
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://…
00:08:22 |
Mon 18 Mar 2019
Episode 176- Dr. Guy Hornsby, West Virginia University- Monitoring Your Monitoring Within Your Programming
“The population is your team”
“How do we know what we are going to change it too is better?”
“If we are going to make changes, how can we best maintain our predetermined goals that we already had?”…
00:51:41 |
Tue 12 Mar 2019
My Thoughts Monday #75-Sean Brown, Rice University- Academic Stress With The 21st Century Athlete
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://…
00:15:24 |
Mon 11 Mar 2019
Episode 259 Episode 175- Eric Renaghan, St. Louis Blues- Becoming an Applied Practitioner
“At the end of the day, if they don’t trust you, and what you’re telling them and why you’re telling them to do it, the technology doesn’t matter.”
“It’s our job to make sure that we give them the r…
00:29:16 |
Tue 05 Mar 2019
My Thoughts Monday #73-Jay DeMayo- Hire For Buckets You Don’t Fill, Push Education to Fill Those Buckets
“A lot of these young coaches have way more to offer than any of us can imagine.”
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room perfor…
00:12:46 |
Mon 04 Mar 2019
Episode 174- Ben Williams, INEOS TEAM UK- Shotgun Sport Science
“Use the data correctly to make them the best athletes they can be.”
“It doesn’t matter what the technical model says, if it doesn’t add up for the individual, we don’t do it.”
“What right for an i…
00:40:48 |
Tue 26 Feb 2019
My Thoughts Monday #72-Jay DeMayo- Be Accountable To The Person In The Mirror First
“Lead with them, don’t sit there and tell them “do as I say not as I do”.”
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. …
00:12:18 |
Mon 25 Feb 2019
Episode 173- Thomas Huyghe- Basketball From Europe To The US And Back
“How can you provide more information, not just for your own team, but for the entire strength and conditioning community?”
“We don’t want to measure just for the sake of measuring.”
This episode o…
00:33:11 |
Tue 19 Feb 2019
My Thoughts Monday #71-Jay DeMayo- Titles Matter In Job Comparison
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://…
00:15:08 |
Mon 18 Feb 2019
Episode 172- Robert Ahmun- Evaluating And Implementing To Improve Performance
“Use the data that you collect effectively, to make these guys the best athletes they can possibly be.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley…
00:59:19 |
Tue 12 Feb 2019
My Thoughts Monday #70-Jay DeMayo- Championship Season Taper, How I Handle It
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://…
00:14:48 |
Mon 11 Feb 2019
Episode 171- Dr. Julie Slowiak- Behavior Analysis in the Team Setting
“Behavior that has been reinforced in one context is likely to generalize to other similar contexts.”
“The culture of a team, of an organization, is based on the behaviors that the majority of those…
00:35:13 |
Tue 05 Feb 2019
My Thoughts Monday #69-Jay DeMayo- Define It To Eliminate Fake Confusion
“Without definitions all we’re going to do is continue to hit roadblocks.”
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. …
00:15:23 |
Mon 04 Feb 2019
Episode 170- Mike Boyle- The Confusion Around Sport Specific Training
“What people really do is they only argue to maintain their belief system.”
“Our job, probably, is to fill empty buckets.”
“Coaches like to coach.”
“It’s not about what you like.”
“I think you ha…
00:42:21 |
Tue 29 Jan 2019
My Thoughts Monday #68-Jay DeMayo- Calling It Simple Isn’t Helping
“People with simple jobs are simply replaceable.”
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Ro…
00:14:58 |
Mon 28 Jan 2019
Episode 169- Mike Rehfeldt, University of Cincinnati -Progressing Your Program
“Every year try to do something different, try to bring something to the program.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the wo…
00:34:16 |
Tue 22 Jan 2019
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