CVASPS The Podcast
Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
- Update frequency
- every 5 days
- Average duration
- 27 minutes
- Episodes
- 643
- Years Active
- 2015 - 2024
Outside The Rack-Pilot with Jay DeMayo
This episode of Outside The Rack is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here:…
00:19:23 |
Thu 15 Aug 2019
Episode 198- Ashely Jones- Working WITH Your Players
“Unless you can give the information to the playing group in as many different modalities as possible you’re going to lose a couple of those players along the way.”
“It’s the player we’re working wi…
00:34:35 |
Tue 13 Aug 2019
My Thoughts Monday #97- Jay DeMayo- Confirmation Bias Is Our Ceiling
“Let’s try to find people who will do a little less confirmation bias and a little more constructive criticism.”
This My Thoughts Monday is brought to you by Vald Performance, the team behind the No…
00:14:30 |
Mon 12 Aug 2019
Episode 197- Mark Jamison- Fly Wheel Training To Increase Transfer of Training
“When we train for traits we go on the kBox.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training tech…
00:00:30 |
Tue 06 Aug 2019
My Thoughts Monday #96- Coaches and Gadgets Are Not Psychics
“Numbers can be very important and can help us find better ways to do things, to be more efficient, and to have better goals to reach for. They can help us decide what we actually need to be training…
00:13:15 |
Mon 05 Aug 2019
Episode 196- Henry Barrera, Liberty University- Filters and Frame Work
“If I’m only looking at a problem one way, there’s only one solution.”
“What you do everyday is more important than what you do once in a while.”
“When people act authentically and transparently cr…
00:31:30 |
Tue 30 Jul 2019
My Thoughts Monday #95- Chris Hays, Coppin State University- Professionalism Challenge
Perception is reality, but context is key.”
Last weekend was another great time of learning, sharing, and growling, but in every situation people can be better. In this weeks My Thoughts Monday Chri…
00:09:21 |
Mon 29 Jul 2019
Episode 195- Dr. Meeta Singh- How Can You Help Better Sleep For Your Athletes?
“Peak performance really is an output of a well rested brain and body.”
Dr. Meeta Singh joins us to discuss the role and nuances of sleep in athletic performance in this weeks edition of The Podcast…
00:41:43 |
Tue 23 Jul 2019
My Thoughts Monday #94- Jay DeMayo- Transfer of Training Is Not A Myth
“While you increase their ability to perform you perform, you then will decrease their likelihood of injury because you've put them in situations where they are going to be stressed similarly to not …
00:00:30 |
Mon 22 Jul 2019
Episode 194- Jim LaValle- Cortisol, Stress, Health, and Extending a Players Career
“Athletes are ending their careers early because of nutrition.”
“Sense the beginning of time, in every medical writing, in history, in every system of healing, the number one herb were herbs for str…
00:39:04 |
Tue 16 Jul 2019
My Thoughts Monday #93- Jay DeMayo- Seminar Week! Let’s Go!
“This inquisitiveness is very important to me. This is how we’re going to continue to improve. This is how we are going to not just find answer, but actually find better questions because I don’t kno…
00:16:16 |
Mon 15 Jul 2019
Episode 193- Josh Medler- Building A Whole System That Fits Your Situation
“The whole idea is recover ability, what’s your availability from day 1 to day 2.”
“My goal is to be able to peak every play, to be able to peak through the entire game”
“At the end of the day if …
00:36:46 |
Tue 09 Jul 2019
My Thoughts Monday #92- Jay DeMayo- Remembering When You Started To Love Training
“If you’re going to sit there and ask them to push through, but you don’t remember where those barriers are and how those barriers feel, you may not really understand what they’re pushing too, or if …
00:13:06 |
Mon 08 Jul 2019
Episode 192-Mike Potenza- Developing Players During The Season
“Magnesium is the new vitamin D.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology provi…
00:32:40 |
Tue 02 Jul 2019
My Thoughts Monday #91- Jay DeMayo- Is It About Selling Our Selves, or Should We Buy In To The Team More?
“If you can’t provide them with what they’re asking for you’re probably in the wrong position.”
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weig…
00:13:47 |
Mon 01 Jul 2019
Episode 191- Dr. Chris Morris- In The World of Performance Science We Need To “Take These Small Wins.”
“Without objective data you’re just person with an opinion”
“You can always change your methods, you can never change your principles.”
This episode of The Podcast is brought to you by Exxentric, t…
00:36:54 |
Tue 25 Jun 2019
My Thoughts Monday #90- Chris Hays, Coppin State University- You Impact Winning As Much As We Choose
“I really think it is ok for us to believe that we absolutely can have as much of an impact on winning as we choose to.”
This My Thoughts Monday is brought to you by GymAware, the leading tool to me…
00:09:15 |
Mon 24 Jun 2019
Episode 190- Tyler Ray- Technique Is Not A Band-Aid
“These principles, no matter who you are, will never ever vary by kind, only by need. Really it’s the application of principles that change, not the principles themselves.”
This episode of The Podca…
00:32:42 |
Tue 18 Jun 2019
My Thoughts Monday #89- Jay DeMayo- Looking At History May Help Us Find Our Role In Sport
“If we are improving performance then the byproducts of decreased injuries, increased strength, size, power, aerobic, anaerobic endurance, whatever they may be, are going to take care of themselves.”…
00:18:48 |
Mon 17 Jun 2019
Episode 189- Steffan Jones- Training For Transfer, Not For The White Board
“The question you should ask, by lifting 20 kilos more are they now improving their performance on the field?”
“The guys who go out on the field and put their body’s on the line, those are the one’s…
00:43:33 |
Tue 11 Jun 2019
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