CVASPS The Podcast
Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
- Update frequency
- every 5 days
- Average duration
- 27 minutes
- Episodes
- 643
- Years Active
- 2015 - 2024
My Thoughts Monday #111- Nick DiMarco- What is Agility?
“It’s not just running around cones that are easy to set up.”
This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. Wit…
00:08:03 |
Mon 18 Nov 2019
Outside The Rack #13- Tex McQuilkin, Power Athlete
What’s up everybody and welcome the 13th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the mi…
00:26:01 |
Thu 14 Nov 2019
Episode 211- Patrick Peterson- Building A High Performance Model With Our Countries Highest Perform
“We have to look at whats maximally effective in our smaller time frame.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leade…
00:26:51 |
Tue 12 Nov 2019
My Thoughts Monday #110- Chris McCormick- Showing Is Greater Than Knowing
“Truth and reality are not subject to your feelings”
This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all the…
00:10:20 |
Mon 11 Nov 2019
Outside The Rack #12- Jim Ferris, Gym Ferris
What’s up everybody and welcome the 12th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the mi…
00:07:29 |
Thu 07 Nov 2019
Episode 210- Molly Binetti- We Don’t Want Things FROM Them We Want Things FOR Them
“How intentional actually being with the language that I use in the conversations that I have on a daily basis.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox an…
00:00:30 |
Tue 05 Nov 2019
My Thoughts Monday #109- Things To Think About Entering The #Grind of Basketball
“If it’s not fun, why do you do it?”
This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products prov…
00:10:05 |
Mon 04 Nov 2019
Outside The Rack #11- Nick DiMarco, Elon University
What’s up everybody and welcome the 11th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the mi…
00:08:43 |
Thu 31 Oct 2019
Episode 209- Jake Tuura- What Am I Doing Now and What Can I Take Away
“How do we really relate to these athlete’s if we’re not trying to put ourselves in their shoes.”
“What is the point of using a term when there’s 30 different interpretations of the term?”
This epi…
00:36:50 |
Tue 29 Oct 2019
My Thoughts Monday #108- Why I Record Myself, and Not The Athletes I Get To Work With
“If that personal band is going to allow me to better myself, and I’m using them to do so, then I don’t know if I feel that that’s the right way to do it.”
This My Thoughts Monday is brought to you …
00:11:40 |
Mon 28 Oct 2019
Outside The Rack #10- Cam Davidson, Penn State
“Everybody takes coaching differently.”
What’s up everybody and welcome the 10th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going t…
00:14:17 |
Thu 24 Oct 2019
Episode 208- Dr. Marc Bubbs- Strategies For Fueling Athletes
“The research is pretty clear, elite performance is incomparable with frequent illness.”
“You’re either there, or you’re not there yet. If you’re not there yet you’ve got to keep putting the work in…
00:33:27 |
Tue 22 Oct 2019
My Thoughts Monday #107- Addressing What’s In Your Box
“You have to have the questions that you need, if you’re going to find out the questions that you don’t need, and that starts with addressing the situations that are right at your feet.”
This My Tho…
00:10:10 |
Mon 21 Oct 2019
Outside The Rack #9- Sam Portland, Sportland Training and Fitness
“You’re value has nothing attached to the badge that you wear on your shirt, but it’s how you are and what you do as a person that matters the most.”
What’s up everybody and welcome the 9th episode …
00:10:24 |
Thu 17 Oct 2019
Episode 207- Terrence Kennell- Life In Minor League Baseball
“You have to be able to adjust on the fly, always. You can’t be very rigid, in your thought process, or your system. If you’re very system based it’s gong to be hard to survive in Minor League Baseba…
00:28:52 |
Tue 15 Oct 2019
OUTSIDE THE RACK #8- KEENAN ROBINSON- USA SWIMMING
“ARE WE CONTINUALLY SEARCHING FOR THAT KNOWLEDGE THAT OUR NEXT EPIPHANY OCCURS?”
What’s up everybody and welcome the 8th episode of Outside The Rack brought to you by Kinetic Performance the makers …
00:11:58 |
Fri 11 Oct 2019
My Thoughts Monday #106-Todd Hamer- Where Culture Comes From
“At the end of the day, who you hire is the single most important thing for your culture.”
This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, th…
00:08:18 |
Fri 11 Oct 2019
Episode 206- Chidi Enyia- 90% is not 100%
“The weight room supports what we are doing at the field.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel …
00:36:08 |
Tue 08 Oct 2019
My Thoughts Monday #104- Mind Your Metrics
“Let’s make sure that whatever we did through the day either helped us or didn’t help us, so that if it didn’t help us we now know we need to make changes to the training so that we can be best ready…
00:16:22 |
Mon 07 Oct 2019
Outside The Rack #7- Cory Kennedy, Strength and Conditioning at Institut National du sport du Québec
“Is it clear, what I want the athlete to think?”
What’s up everybody and welcome the 7th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are…
00:17:13 |
Thu 03 Oct 2019
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