CVASPS The Podcast
Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
- Update frequency
- every 5 days
- Average duration
- 27 minutes
- Episodes
- 643
- Years Active
- 2015 - 2024
Outside The Rack #20- Anthony Donskov
Outside The Rack #20- Anthony Donskov
“As I’ve aged as a coach, I live in cognitive dissonance.”
“Let the micro fit the macro.”
What’s up everybody and welcome the 20th episode of Outside The Rack…
00:15:39 |
Thu 02 Jan 2020
Episode 218- Joel Reinhardt- Reverse Engineering Your Return To Play
“In reality, slow running looks nothing like fast running.”
“If it’s not filling that end goal bucket, I’m probably not going to include it.”
This episode of The Podcast is brought to you by Exxent…
00:30:35 |
Tue 31 Dec 2019
MY THOUGHTS MONDAY #117- I’m Sorry, But There Is No Magic Number
“Doing what the game demands means taking a step back and understanding what that individual needs to be the best that individual can be.”
This My Thoughts Monday is brought to you by Vald Performan…
00:12:38 |
Mon 30 Dec 2019
Outside The Rack #19- Ron McKeefery
What’s up everybody and welcome the 19th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the mi…
00:16:00 |
Thu 26 Dec 2019
Episode 217- Sean Light- Complexity Is The Enemy Of Execution
“The best athletes in the world do not work as hard as you think they do.”
“Performing a task is one thing, performing that same exact task in front of 20,000 people is a whole new ball game.”
This…
00:30:36 |
Tue 24 Dec 2019
MY THOUGHTS MONDAY #116- Be Where You’re At
“The best present we can give ourselves right now is to be present where we are.”
This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBa…
00:07:59 |
Mon 23 Dec 2019
Outside The Rack #18- Dr. Bryan Mann
“If you just use physics, you can gain a lot more information with you program.”
What’s up everybody and welcome the 18th episode of Outside The Rack brought to you by Kinetic Performance the maker…
00:28:26 |
Thu 19 Dec 2019
Episode 216- Keith Scruggs- Tear Down The Wall Between The Weight Room and The Lab, Literally
“Strengths not always the answer, but more times then not, getting generally stronger, for most collegiate athletes, is going to be a good thing.’
This episode of The Podcast is brought to you by Ex…
00:36:02 |
Tue 17 Dec 2019
MY THOUGHTS MONDAY #115- LOREN LANDOW- Progressing Your Return To Play Protocols
“Ultimately, it’s a progression of tissue tolerance.”
This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all t…
00:09:09 |
Mon 16 Dec 2019
Outside The Rack #17- Scott Caulfield, Colorado College
What’s up everybody and welcome the 17th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the mi…
00:13:42 |
Thu 12 Dec 2019
Episode 215- Josh Ford- Engagement Drives Compliance
“Things don’t always go our way”
“Compliance doesn’t equal engagement and engagement doesn’t equal compliance all the time.”
“In general, we don’t ask for feedback enough.”
This episode of The Pod…
00:39:14 |
Tue 10 Dec 2019
My Thoughts Monday #114- Dr. John Wagle- Physiology Impacts Rationale Impacting Programming
This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providing evidence-based solutions to perf…
00:08:47 |
Mon 09 Dec 2019
Outside The Rack #16- Todd Hamer, Union Fitness
“There’s so many ways to do it.”
What’s up everybody and welcome the 16th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try t…
00:17:31 |
Thu 05 Dec 2019
Episode 214- Simone Morin- Have A Melting Pot Of Mentors To Be Best For Your Athletes
“I personally, as a coach, have to develop to make sure that I’m best helping them”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the w…
00:30:38 |
Tue 03 Dec 2019
My Thoughts Monday #113- Justin Kavanaugh- How and Why Do You Make Decisions?
“The data is in the end result.”
This My Thoughts Monday is brought to you by Vald Performance, the team behind the NordBord, ForceDecks, the GroinBar and HumanTrak. With all their products providin…
00:08:54 |
Mon 02 Dec 2019
Outside The Rack #15- Matt Johnson, Butler University
“Train the walk-on as hard as the MVP”
“The difference between winning and losing is quantifying things.”
What’s up everybody and welcome the 15th episode of Outside The Rack brought to you by Kine…
00:16:17 |
Thu 28 Nov 2019
Episode 213- Mike Chatman- Load Dictates Position
“We use anything that works for that kid.”
“I’m not a big philosophy guy, or have a system. I do whatever is going to work with that athlete, that team.”
“If you never go there, how can you know yo…
00:25:31 |
Tue 26 Nov 2019
My Thoughts Monday #112- Darren Roberts- Managing The Unmanageable
“They’re world class at what they do because they don’t do what they’re told.”
“If I improve an athletes 3 rep max deadlift in the gym, then all I’ve done is improve their 3 rep max deadlift in the …
00:09:47 |
Mon 25 Nov 2019
Outside The Rack #14- Henry Barrera, Liberty University
What’s up everybody and welcome the 14th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the mi…
00:09:54 |
Thu 21 Nov 2019
Episode 212- Dana Agar-Newman- The Powers of Variability in Training
“The more complex you make it, the harder it is to see what’s going on.”
“If you can minimize the number of variables in your training program it’s easier to see what’s working and what’s not workin…
00:33:40 |
Tue 19 Nov 2019
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