CVASPS The Podcast
Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
- Update frequency
- every 5 days
- Average duration
- 27 minutes
- Episodes
- 643
- Years Active
- 2015 - 2024
Episode 158- Jamie Smith, The U of Strength: Movement Skill Acquisition
“Everything we do is a skill.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training technology providin…
00:42:38 |
Tue 06 Nov 2018
My Thoughts Monday #56- Jay DeMayo, University of Richmond- Don’t let #1 turn to a pile of #2
“A strength coach is no good to a team if they’re broken down.”
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more …
00:10:30 |
Mon 05 Nov 2018
Episode 157- Jeff Nichols, Your Network is Your Net Worth
“I don’t try to motivate, I just try to educate.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training …
00:36:38 |
Tue 30 Oct 2018
My Thoughts Monday #55- Jay DeMayo, University of Richmond- Can Do versus Should Do
“If the check engine light is on in your car you probably don’t want to redline it.”
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room per…
00:11:30 |
Mon 29 Oct 2018
Episode 156-David Tenney, Orlando Magic-The Principles and The Approach Need To Be The Same
“CAN YOU GIVE THEM WHAT THEY NEED IN THOSE 15-20 MINUTES THAT IS TRULY WHAT THEY NEED?”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is t…
00:36:00 |
Tue 23 Oct 2018
My Thoughts Monday #54- Jake Jensen, Berlin- Provide Actual Value, Not Excessive Complexity
“If you’re going to do something needlessly complex, take a lesson from the fore founders of the field and make it nuanced instead of just theoretical.”
This My Thoughts Monday is brought to you by …
00:13:02 |
Mon 22 Oct 2018
Episode 155- Lee Taft- Teaching Movement How Biomechanics and Physics Work Together
“If the sled was your center of mass, you’ve got to push the sled.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in f…
00:30:50 |
Tue 16 Oct 2018
My Thoughts Monday #53: Jay DeMayo, University of Richmond- Who Needs Sleep?
“If we are going to tell these kids that we need to sleep more, and they need to do better to get to bed more, and they’re not able to get to bed by 9:30 like some of us old farts that are sitting he…
00:11:36 |
Mon 15 Oct 2018
Episode 154- Mike Hill, Georgetown University- Mentoring To Pass The Torch
“The best for of technology is just communication, human to human.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in f…
00:41:29 |
Tue 09 Oct 2018
My Thoughts Monday #52, Chris McCormick, Florida Atlantic University- Bigger Issues Than Max Strength
“It’s not what so much what you like it’s so much of what you’re getting results for.”
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room p…
00:13:02 |
Mon 08 Oct 2018
Episode 153- Andreas Ohgren- aoperformance.se- Having Fun and Getting Results Don’t Have To Be Independent
“You need to go to the gym to train to get better on the ice, not to go to the gym to train to be better at the gym.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kB…
00:36:35 |
Tue 02 Oct 2018
My Thoughts Monday #51, Jay DeMayo-A Rant About This "Mess" We Are In
“If you want to start to clean up the mess start at your own feet, clean up around yourself, and figure out what’s wrong and help everyone else clean up their mess too.”
This My Thoughts Monday is b…
00:11:14 |
Mon 01 Oct 2018
Episode 152-Graeme Morris, Newtown Jets: You Don’t Win Medals For Training Harder
“The main thing we have to do is make sure we are not taking away energy from the guys being able to perform on the field.”
This episode of The Podcast is brought to you by Exxentric, the makers of …
00:35:17 |
Tue 25 Sep 2018
My Thoughts Monday #50- Todd Hamer- Taking Over At A New Job
"Know who was there before you and respect the work they did.”
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more a…
00:14:43 |
Mon 24 Sep 2018
Episode 151-Matt Johnson, Butler University- An Instagram live Q and A On Boarding With A New Team
“You can be the greatest motivational strength coach, and you can be great in your space, but if you’re not receiving the testimony and advocacy of the head coach it’s all a waste.”
This episode of …
00:53:14 |
Tue 18 Sep 2018
My Thoughts Monday #49, Jay DeMayo- Simplifying How To Elicit The Adaptation You’re Looking For
“The only way that you’re going to elicit an adaptation is to do more.”
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Lea…
00:12:36 |
Mon 17 Sep 2018
Episode 150-Derek Evely, https://www.eveltraksport.com- The Greats Have A Lot In Common
“Over an athlete’s career, it adds up to two extra years of specific training, (adding just) one extra workout every two weeks.”
This episode of The Podcast is brought to you by Exxentric, the maker…
00:50:23 |
Tue 11 Sep 2018
My Thoughts Monday #48, Jay DeMayo- A Thought When Applying For A Position
“No one likes a cold call.”
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar veloc…
00:12:13 |
Mon 10 Sep 2018
Episode 149- Dott. Antonio Squillante, CSCS *D, Velocity Sports Performance- RFD and Its Impact on Improving Performance
“Power is what makes athlete’s better athletes”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel training te…
00:24:18 |
Tue 04 Sep 2018
My Thoughts Monday #47, Jay DeMayo-Teach The Staff To Serve The Players
“If we are going to provide better for their student athletes, we need to educate them more so they understand what we are doing because if they aren’t the key person in our corner, then the athletes…
00:10:33 |
Mon 03 Sep 2018
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