CVASPS The Podcast
Thanks for checking out The CVASPS Podcast! On our show will bring the best practitioners in the field of strength and conditioning from around the world together to discuss all aspects of athlete development. Each show has a unique theme that is designed to help your athletes in improve performance. We hope you enjoy the show, and if you do, like all our content, feel free to share it with anyone is the sport performance field who you feel will find value in the content.
- Update frequency
- every 5 days
- Average duration
- 27 minutes
- Episodes
- 643
- Years Active
- 2015 - 2024
Episode 147-Joey Bergles, Utah State- You Down With FRC… yeah you know me!
“Every joint in the body should be able to move in some capacity.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fl…
00:28:40 |
Tue 28 Aug 2018
My Thoughts Monday #46, Jay DeMayo-Sharing Is Caring
“What I care about is you are willing to share and that you’re putting out what you’re doing, how you’re doing it, and why you’re moving in the direction you’re moving in with your exercises.”
This …
00:35:12 |
Mon 27 Aug 2018
Episode 147-Vernon Griffith, Virginia High Performance- Exploring The Corners
“We should be training every athlete to be a human first.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel …
00:25:43 |
Tue 21 Aug 2018
My Thoughts Monday #45, Jay DeMayo-Let's Talk About The REAL Problem
“Someone died, that’s the problem, and it’s happening over and over again.”
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance.…
00:13:17 |
Mon 20 Aug 2018
Episode 146-Ryan Banta, Parkway Central High School- Athlete Dependent Training Take Patience
“Anytime you have an absolute you’re absolutely wrong.”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly wheel tra…
00:31:18 |
Tue 14 Aug 2018
My Thoughts Monday #44- Jay DeMayo- Educate, Be Flexible, or Stop Doing It
“You have to work harder, you have to find a solution, and not make an excuse.”
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performa…
00:13:04 |
Mon 13 Aug 2018
Episode 145-Bruce Babashan, yourcornerman.com - The Development of Training in The Fight Game
“The strength and conditioning coach is the culture builder”
This episode of The Podcast is brought to you by Exxentric, the makers of the kBox and kPulley. Exxentric is the world leader in fly whee…
00:35:14 |
Tue 07 Aug 2018
My Thoughts Monday #42-Jay DeMayo University of Richmond- Why Use A Conditioning Test?
“If it’s important to test it you damn well better get better at it otherwise what are you testing for?”
This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athle…
00:10:30 |
Mon 06 Aug 2018
Episode 144-Jake Jensen, Eisbären Berlin-Classifying Exercises In Team Sports
“If it’s not making you confident that they’re going to score more goals or get more yards then it’s not as specific as you think”
This episode of The Podcast is brought to you by Exxentric, the mak…
00:22:51 |
Tue 31 Jul 2018
My Thoughts Monday #41-Sean Fantuzzi, University of North Dakota- The Importance of Training Partners
“The general benefits of having a training partner are they keep you accountable, they make you push harder, they make you go harder, they challenge you to do more than you signed up for and that’s a…
00:11:24 |
Mon 30 Jul 2018
Episode 143-Jeff Moyer, DC Sports Training- Looking at Key Movements
“What are the force producing actions and then what are the joint actions that require the most energy in the body? We talk a lot about energy expenditure but what are the ones that require the most?…
00:23:50 |
Tue 24 Jul 2018
My Thoughts Monday #40-Jay DeMayo, University of Richmond- Monitor to Help Training First, Readiness
“You would think that when the kids are constantly seeing performance improvements that they’re just going to go along with the program, but that’s not necessarily the case all the time.”
This My Th…
00:14:03 |
Mon 23 Jul 2018
Episode 142-Dana Santas, mobilitymaker.com- A Voyage of Amazing Lessons From Real state, to Yoga, to the Dugout and Squared Circle
“We go into this thinking that we’ve got some of the answers, only to find out maybe there are different answers. Maybe there are different questions. ”
We are joined by Dana Santas today discussing…
00:40:57 |
Tue 17 Jul 2018
My Thoughts Monday #39-Jay DeMayo, University of Richmond- Monitor to Help Training First
“What I did wrong was how I communicated that, and it was basically taken as we can never do X and Y, so yeah, that was a screw up, and I did that wrong, and it was part of the downfall for it. I thi…
00:11:21 |
Mon 16 Jul 2018
Episode 141-Martin Bingisser, HMMR Media- From The Circle to The Pitch and Back
“That’s the one thing that’s the killer, if you’re athletes get injured it’s not just one step back it’s two-three steps back. A lot of times that can come from overloading athletes or putting to muc…
00:33:22 |
Tue 10 Jul 2018
My Thoughts Monday #38-Jay DeMayo, University of Richmond- Let’s Not Make Our Pyramids Trapezoids
“What we don’t know is if building a bigger base is if building a bigger base is actually going to allow the pyramid to be higher, or if all we’re doing is building a bigger base and making it go fro…
00:11:06 |
Mon 09 Jul 2018
Episode 140-Matt VanDyke, University of Texas- Actually Applying Sport Science
“When I talk with people, with other strength staffs, athletic training, or nutrition, it’s planting little seeds of discussion to kind of grow upon and then we start to tie a lot of our systems in b…
00:32:18 |
Tue 03 Jul 2018
Episode 189 My Thoughts Monday #37-Jay DeMayo, University of Richmond- Readiness, or Trainability? What’s Our Role?
“If we were looking at their ability to be trained, their trainability, their actual ability to be able to handle and adapt to stress at that present moment. Then is there the possibility that MAYBE …
00:11:48 |
Mon 02 Jul 2018
Episode 139-Loren Landow, Denver Bronco’s and Landow Performance- The 20 Second Move
“You have to be fluid and you have to ask a lot of really good questions.”
Today we are joined by Denver Broncos strength coach and Landow Performance Loren Landow. After a quick run down of how Lo…
00:35:14 |
Tue 26 Jun 2018
My Thoughts Monday #36-Jay DeMayo, University of Richmond-An Example of Podcasts Helping Me With My Athletes
“I think that having that chip on your shoulder, especially at our level, when you’re not getting McDonalds All-Americans, when you’re not getting the 4 star, 5 star guys that are automatically going…
00:12:11 |
Mon 25 Jun 2018
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