Crush the Rush
Tired of the hustle and bustle of traditional business models? Discover how to build a thriving business that aligns with your lifestyle and priorities. In this podcast, I'll share actionable strategies and real-world examples of how I built a seven-figure business while working full-time and eventually retiring early.
This podcast is all about showing you how to build your dream business without giving up your weekends, priorities or selling your soul to social media.
Learn how to:
- Create a sustainable business model that works for you
- Optimize your workflow for maximum productivity and minimal stress
- Leverage effective marketing strategies without sacrificing your personal life
- Build a team to support your growth and free up your time
- Achieve financial freedom while maintaining a healthy work-life balance
Join me as we explore the possibilities of building a business that truly empowers you. Let's break free from the traditional 9-to-5 and create a life we love.
- Update frequency
- every 3 days
- Average duration
- 24 minutes
- Episodes
- 611
- Years Active
- 2020 - 2025
![442 - [PEP TALK]: 7 Real-Life Productivity Hacks for Busy Families & Entrepreneurs](https://storage.buzzsprout.com/zfk14zxydtikpjlvavk4fjb1dqe1?.jpg)
442 - [PEP TALK]: 7 Real-Life Productivity Hacks for Busy Families & Entrepreneurs
In this week's pep talk, I share real-life productivity hacks that are not only boosting our business but also making family life run smoother, more organized, and less stressful.
In today's episode, …
Throwback: Goal Setting vs. Growth Setting and How To Make Time For Both
Ready for your PEP TALK? In this episode, we are discussing "growth setting is" and why it is necessary as a business owner.
We Chat About:
- Examples of my growth goals
- How to create your own growth goa…
441 - Leveraging Brand Partnerships Creatively and the Art of Pre-selling with Cubicle to CEO Founder Ellen Yin
Tired of the affiliate model? Let’s explore the power of paid brand partnerships! In today’s episode, I had a game-changing chat with Ellen Yin of Cubicle to CEO who shares the value of brand partner…
![440 - [PEP TALK]: What We Have Invested In This Year (What's Worked and What's Flopped)](https://storage.buzzsprout.com/8ce6b9gzeo16ppkw71t25kxquni4?.jpg)
440 - [PEP TALK]: What We Have Invested In This Year (What's Worked and What's Flopped)
In this week's pep talk, I share a behind-the-scenes look at what we've invested in this year, what's been successful, and what hasn't gone as planned.
In today's episode, I share:
- Why I invested in a …
Throwback: Letting Go of Perfection and Honoring Your Mind and Body with Simi Botic
In this episode, learn from Simi Botic on how to let go of perfection in everyday life, particularly around food and your body.
What we chat about in this episode:
-Practical ways to release perfection…
439 - CLIENT SPOTLIGHT: How to Future Proof your Business with Tiffany Borne Jones
Future-proofing your business is more than just a buzzword. It's essential. In today’s episode, I sit down with Tiffany Borne Jones, an operations guru who is now revolutionizing how small businesses…
![438 - [PEP TALK]: Summer Content on Autopilot: Simple Strategies for Big Results](https://storage.buzzsprout.com/qvumucb1c4ph65n8a5ju5feor1zh?.jpg)
438 - [PEP TALK]: Summer Content on Autopilot: Simple Strategies for Big Results
In this week's pep talk, I share a streamlined content plan that operates on autopilot, allowing for both business growth and much-needed time off during this summer season.
In today's episode, I shar…
Throwback: How to Plan your Quarter in 30 Minutes or Less
Ready for your PEP TALK? In this episode, I share how to create a quarterly plan effectively so you can reach your goals.
We Chat About:
- Why quarterly planning is so important
- How to come up with actio…
437 - How to Have a Multi-6-Figure Launch without Ads, Social or Email with Linda Sidhu
Today I had the chance to sit down with Linda Sidhu, a prominent lead generation strategist and expert, and we discussed the magic of visibility and meaningful connections. Linda shares her innovativ…
![436 - [PEP TALK]: AI-Powered Content Repurposing: The Ultimate Guide for Busy Creators using Google Gemini](https://storage.buzzsprout.com/ive0s2r9kvptruwc7m6zjxhjzygh?.jpg)
436 - [PEP TALK]: AI-Powered Content Repurposing: The Ultimate Guide for Busy Creators using Google Gemini
In this week's pep talk, I share how we’ve supercharged our content creation by 20x using Google Gemini. Best part? We're doing this without losing our authentic voice!
In today's episode, I share:
- How…
Throwback: Making the Most of your Summer Schedule: How to Get Ready for your Fall Launch Now
In this week's pep talk, I want to talk about how to make the most of your summer schedule so you can enjoy this season while also prepping for an upcoming launch.
In this episode we cover:
- Start primi…
435 - How to Stop People Pleasing and Crush Your Inner Critic with Amy Green Smith
Imagine looking in the mirror and feeling empowered instead of insecure. In today’s episode, we sat down with the incredible Amy Green Smith, a certified life coach and hypnotherapist, speaker, and …
434 - [PEP TALK]: 3 Local Networking Hacks to Skyrocket Your Visibility and Standout in a Saturated Market
In this week's pep talk, I share how you can leverage the power of organic local networking to skyrocket your business.
In today's episode, I share:
- What makes this type of networking powerful and effe…
Throwback: How We Scaled Our Business to Only Work 15 Hours a Week this Summer
Ready for your PEP TALK? This episode is all about how we were able to shorten our work weeks while we had the girls at home this summer.
We Chat About:
- The importance of saying NO and outsourcing when…
433 - How Being a Great Community Leader Makes Marketing Easy With Elizabeth Henson
What if I told you that the way to elevating your brand was through community-based marketing? In today's episode, I explore this idea with the insightful Elizabeth Henson. Elizabeth, a serial entrep…
432 - [PEP TALK]: Business Sprints: How To Prioritize Your Schedule This Summer While Working Full Time
In this week's pep talk, I share how you can conquer the summer months with laser focus.
In today's episode, I share:
- The importance of balancing business goals and relaxation
- Benefits of using business…
Throwback: How to Become More Comfortable with Money as a Female Entrepreneur
In this week's pep talk, we're talking all about MONEY, honey, and your relationship with finances.
In this episode we cover:
- How talking about money boosts your confidence in making financial decisio…
431 - How to DIY your own PR and be a #Newsworthy Founder with Lexie Smith of THEPRBAR inc.
Are you new to the idea of PR? What if we told you that it's about so much more than just press! In today's episode, I had the opportunity to sit down with the incredible Lexie Smith, a powerhouse in…
430 - [PEP TALK]: If You Hate Selling, Do This Instead
In this week's pep talk, I am showcasing six live client interviews from our Collective Mastermind Community to share the art of selling without traditional sales calls.
In today's episode, I share:
- Se…
Throwback: Introducing: The Collective Co-Op: Where Business Strategy and Done For You Marketing Meet
In this week's pep talk, we are going behind the scenes of the brand new nine-month Collective Mastermind: The Collective Co-Op. I explain how it is designed to provide mentorship, accountability, an…