Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to [email protected].
A mother's journey raising a son with significant needs left his mother helpless and hope-filled. Voiceless was only in Spencer's speech. His heart spoke endless words of love.
Angela Dee: A mother o…
Ugh! How much more must you cram into your day? If you don't have enough to do, the frustration continues to grow, yet you push through. Out of the pit you climb.
At least that is your hope. Your des…
We all experience things in life that are unexpected. As hard as you try to think victory, it's easier to proclaim the discouragement, overwhelm, and cries of "Why is this happening?".
The holidays s…
One thing I love about the holidays is how it always brings out the best in most. So what are you waiting for?
This is your time to begin the experimentations, making changes, little shifts here and …
Are you fully charged for life? Getting older brings different perspectives. And sometimes leaves us questioning what we're doing. Do we settle where we are, or do we keep growing and pushing for our…
It would be awesome to get to where you want to end up faster than going through all the steps to get there. Getting what you want while loving what you have will help you find balance in your journe…
Days can be so tough not only on us, but our children. As we gathered in the kitchen, a sweet voice uttered, "Do I measure up?"
Goodness gracious! Did a child just ask that question? YES!! It was a s…
Can I really do this? Can I really take our 5 children and leave. You taught my feet to dance!
Erica Marie Foster: A single mother of 5 children who sees motherhood as a ministry. Even though she fac…
How short are you running on time? The holidays have you held captive. The to-do list is even longer. Ready, set, sweat!
No excuses when it comes to your health. You can get in a workout that counts.
…How much indulgence took over your life this past holiday? It's important to continue to move forward. But failing forward is the challenge.
And must be done!
Desire to be supported and encourage by …
Tired of going through the same motions, filling your day with repetitive actions yet waiting for a breakthrough. You want something different, something unique, something YOU!!!
But how do you find …
Each day you have the opportunity to be a student and a teacher. Depending on the choices you make, you either pass or fail. Life is a classroom.
Are you living your life willing to learn and expand …
When your days have felt like a whirlwind, sometimes it's best to sit back and take in the bounty of blessings before you.
My week was somewhat hurried; trying to get all my clients coached, podcast …
Have you ever had these thoughts of "how am I raising my child, am I harming my child"? As an influencer, you want to impact positively.
The second guessing that goes into parenting. "Am I too strick…
Branding you goes much further than what you see on the outside. It's what you carry on the inside.
Darla Kirchner: Wife of almost 25 years and mother of 3 incredible children. She is an accomplished…
Take a deep breath! You can thrive without guilt and embrace all the day has to offer you.
Even though the holidays can be stressful, there is no reason to carry guilt. You can leave the guilt road b…
Every day should be filled with gracious thankfulness. When we remove the judgement facade and enter His gates with thanksgiving, gratitude wins. You win.
Why is it that we need a declared holiday to…
The art of gratitude has been around for centuries. Gratitude has a history across many religions too.
Gratitude is the quality of being thankful; the readiness to show appreciation for and to return…
In life, there's no second chance. Between the holidays quickly approaching and the new year on the horizon, my mind begins to go deep and wide, and ask those questions.
Am I doing what God created m…
Sometimes the biggest issue we have is within ourselves, our attitude; the difference maker.
When you want to get something done, make a change, make a difference, what is going to see you through to…