Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to [email protected].
You've heard the saying, "Do as I say, not as I do." Personally, I try really hard to do as I say, and say what I do.
But by no means am I perfect. And I was reminded of it this week.
Desire to be su…
A person who drew a line in the sand and said, "Not me, not my marriage, and not my home." Creating a haven of peace.
Joanne Fairchild Miller: Wife of 48 years to popular author Dan Miller (www.48Day…
If you want to excel in your life and be strong at any age, you must include intentional movement.
We need to be doing this for ourselves, for our family, and let it reach out to our friends too.
Des…
When you are going for your goals, reaching for those dreams, setting up systems for success, weakness is the last thing you want confronting you. However, weakness is your strength.
"OK," you say. "…
When you have a healthy and victorious mindset, it's not about the destination. You might be thinking it's all about the journey. But the time has come for a twist!
Even if you were to get to all you…
Ever wondered why what you want isn't coming true. Those dreams you had in high school, going to college, marrying your prince, and living happily ever after. Why not me?
It doesn't seem fair that wh…
You are created in God's image. And as Jesus Christ loved us, we too are to love one another. Love is your job description.
No matter if you're the CEO, a marketer, a performer on stage, a stay at ho…
Today, I come to you in honor and remembrance to salute our brave men and women who have or are serving in the Army, Navy, Air Force, Marines, and Coast Guard.
What we know from history is that soldi…
Nothing is more annoying than a child nagging at you for what they want. Whine no more!
If you want a different outcome, you need to make provisions to account for your goals; what you want, where yo…
How tired and run down do you get chasing your dreams, running away from your setbacks, only wanting to believe and enter rest. You want a break!
If you allow yourself to be controlled by your circum…
With daylight savings ending, you have an extra hour in your day to ignite your body. Well not literally, but your body does believe there has been a shift.
In episode #667, we talked about what we c…
How is your week going? You are on fire because of the simple pleasures of life.
Now did I get an eye roll? Surely not. ;0) We all know how important the simple pleasures are in life.
Desire to be su…
Imagine how one hour will change your life if you take time and focus on what really matters.
So then you might ask, "What really matters?". There can be a different answer for each of us. Howver, wh…
All of us at some point in our lives desire to be at the pinnacle of our world, our life, our career, and our family. But the thoughts from the mountaintop can vary.
Those thoughts can be full of gra…
How are you living your life? Being super woman is only going to lead you down a path of self destruction. Just in time, you don't have to keep living this way.
In a previous episode, we chatted abou…
How do you prepare for the game of life? How do you ready your children? How do you ready yourself?
While watching the World Series 2016, I couldn't help but think how hard the Cubs had to play to ov…
When you are in search for something you desire, eventually you find it. Uncover joy where you wouldn't expect it.
What you see, what you focus on, what you call attention to --- that's what you will…
Life presents itself in many forms and fashions. And one way we participate in life, in society, is by abiding by rules. But what if those rules aren't working? You can rewrite the rules.
Woah! Rewri…
Have you ever thought about how it feels to feel good? To truly have joy that testifies to all who see you.
Remember the time when someone came up to you and asked if there was something happening in…
The reality is we don't always have a life filled with rainbows and skittles. Living the joy-filled life is what we're after, but how do you get there?
One can reason a few tragic things happening in…