Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to [email protected].
Heartaches and pain can eat away at your life, shredding each hope strand. Instead of being haunted by pain and regret, build a bridge.
Too many times we give ourselves permission to waddle in the yu…
How much of your schedule is filled with disruption? Disruption has become the new normal.
Between your Facebook feed, Instagram stories, and Pinterest recipes, disruption is your scheduler.
Desire t…
You are created in God's image. Think about how powerful that is in the fullness of your worth.
It's not about self-worth. Self-worth can diminish your value.
Desire to be supported and encourage by …
What can upset love and respect? With your hectic, busyness schedule, it's no wonder you are stressed.
And when stress is in the equation, oh my goodness! There is nothing more detrimental than stres…
A child's energy is something we all wish we had. Catch the wave and see how your life becomes alive.
As we get older, as we age, our energy lessens. But it's just not the energy. Our attitude gets w…
With the kick-off to summer, it's time to tone it up!
And this isn't about the body and exercise. It's the thoughts you create morning, noon, and night.
Desire to be supported and encourage by other …
Your health is your wealth. Here are some fat-burning secrets to consider when creating your daily wellness routine.
Think about what you currently do and maybe some tweaks you can make along the way…
When you are facing challenges and change, it's the climb that shapes you.
Winning at the end and accomplishing your goals lasts for minutes. The celebration comes and goes.
Desire to be supported an…
How can you reach your full potential? It all relies on your brain. Learning how to get control of your brain will serve you and your goals.
You might have been mean to your brain in the past. And ye…
What does it mean to be still in life? With all of your comings and goings, being still can be a clear challenge.
And without the stillness, we miss so much. We let the little things that matter fly …
In a relationship, to fall in love all over again takes a concerted effort.
But do we really give the time and spare the energy to fall in love all over again?
Desire to be supported and encourage by…
Life has its twists and turns. You can plan out what you want. But do you always get what you want?
Lately I've been struggling. A ton of unknowns. In fact, I've felt very empty at times, frustrated …
Lisa Whittle shares her real love so you can "Put Your Warrior Boots On".
Lisa Whittle: A wife of 21 years, a mother of three teenagers, a blogger, and loves her community within the church. Her lov…
With any celebration, it's tough to keep on your routine. How to stay healthy during the holidays is possible. And you are worth it!
Memorial weekend is a couple days away. And that means the BBQ is …
It's time to magnify your life. Build yourself up so the excuses don't get in your way.
You have dreams and goals. Magnify what good is coming from your pursuit.
Desire to be supported and encourage …
The pain of knowledge can be very stressful and real when you desire to impact your circle of influence, the world in which you touch.
Now how can there be pain in knowledge?
Desire to be supported a…
Why is it that your faults and failures seem to highlight the day? Be ready to be blessed with your unexpected gifts.
Your faults, failures, flaws, and all are redeemed. God redeems them without hesi…
Life operates more smoothly when you find the balance between silence and sound. In your marriage, that's recognizing what to refrain from or what to do.
How to move forward in the conversation or ho…
Nothing pains a heart more than hurt. When you're asked, "Can you see the rainbow in a dark world?", how would your heart respond?
I was presented with this question from my child as she pondered the…
Jodi Whitsitt shares her emotions, struggles, victories, and joys with extra grace required. After being knocked down multiple times, she continue to rise up with her faith, family, and the most incr…