Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to [email protected].
We all walk around with self-limiting beliefs. The stuff that holds you back. What are your mindset blind spots?
These blind spots keep you from reaching your greatness.
Desire to be supported and en…
How extreme is your week? Are you pulling out your hair before the day begins? Love is kind.
Yesterday, we chatted about love is patient. The second part to that sentence is love is patient.
Desire t…
We are short changing our marriages when we refuse that love is patient.
Love is a verb. It requires action on your part. When you say "I Do," you are agreeing to participate in the relationship.
Des…
Sometimes you just have those moments in your life where nothing is coming together. When all else fails, what are you to do?
You could choose to hoover in the mess wrapping yourself up in the mud bl…
In the busyness of life, it's important to remember that wisdom listens.
Taking a step back and allowing your ears to hear will widen opportunities.
Desire to be supported and encourage by other like…
Welcome to summer! We are all trying to achieve goals yet perfection gets in the way. There's no perfect time to get healthy.
And summer is that time where lounging and relaxing is more prominent. Yo…
No one likes being stuck. I dare you to move! Start where you are with no reservations.
Honestly, a lot of us are working under the pretenses of what ifs and waiting for the perfect time.
Desire to b…
Finding balance in your mindset is key to propel you to success every day. But it's how you find that balance.
What are some key ingredients you must have to balance out the busyness of life?
Desire …
Being a parent is not for the faint of heart. And especially being a dad!
Happy Father's Day!
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://faceb…
In this world, there are a lot of grumblers. Nurturing your marriage doesn't come from the complaints and whining. It comes from your confidence.
Self-confidence is one of the most attractive traits …
The power in sharing goes far beyond you. It's an extension of Christ here on earth.
Yes, you heard correctly. When is the best time to share? Anytime. Anywhere.
Desire to be supported and encourage …
Lisa-Jo Baker talks about the secret to finding and keeping lasting friendships,"Never Unfriended".
Lisa-Jo Baker: A wife of nearly 20 years, a mother of three vivacious children, and love to connect…
The secret to staying fit and fabulous will keep you on track and accelerate your health and wellness.
Maybe you have been fighting all the stuff that keeps distracting you from the secret. Get ready…
Today is not about YOU! It's all about a heart that cares opening incredible adventures.
Adventures allowing you to seize the opportunity to share your love and goodness.
Desire to be supported and e…
Our thoughts run our lives. So it's important to get control over what we think about. Mindset matters!
The thoughts you have impact you daily followed by the actions you implement. Mindset matters.
…
Life is full of problems that don't have easy solutions or fixes. When you've fallen short, what can you do and how can you handle it?
Here are some things I have been working through personally tha…
In order to have an incredible marriage, you must own your mistakes.
Now this can be very challenging in a marriage, but it is doable. You can own your mistakes and build up your marriage.
Desire to…
The things missing in our day to day lives. Why aren't you looking at me?
Technology is crazy awesome, but what happened to the basics? The little dirty secrets to impact your life greatly.
Desire to…
Meg Meeker, Md talks about the "Hero: Being the Strong Father Your Children Need".
Dr. Meg Meeker: A wife of 36 years, a mother of four children, and a grandmother of four. Dr. Meeker is the country'…
In a world of trends, how happiness affects your health can be the most beneficial trend you spend your time on.
Happiness is the greatest trend you want to adopt. Everyone wants to be happy. Don't y…