Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to [email protected].
Have you ever had a situation when the tears keep falling? You're physically and emotionally drained from the unnecessary pressure placed on you.
There are many times we experience this unrelenting p…
When you want to keep your relationship alive, you need to know how to reignite the passion in your marriage.
And it's not always about sexual intimacy. Yes, that's important. But even guys want more…
Tough love is never easy. But it's a critical strategy to living a fulfilled life.
How can this be? I'm tough on the children, but all I get is push back.
Desire to be supported and encourage by oth…
So much of what we do in life, we try to accomplish under our own strength. However, it takes two!
No matter what battle you face today, don't rely on only you.
Desire to be supported and encourage b…
The lies you tell yourself keep you from reaching what is yours.
You take these lies and allow them to saturate your abilities, your activities, your emotions, even your decisions. They become your n…
As crazy as life gets, you're always too blessed to be stressed!
Look on the brighter side, your life could be riddled with more chaos, fear, anticipation, and anxiety.
Desire to be supported and enc…
What's holding you back from getting what you want out of life?
What's holding you back from reaching your dreams?
Desire to be supported and encourage by other like-minded women? Join us at Women of…
When you get discouraged, you must stop long enough to understand the power of a renewed heart.
But pressing on and through may have you second guessing. Surely, this will build your endurance when t…
The exciting and exhilarating part in marriage is doing life together. And to do life together well, you need to know you to be loved.
When dating, it's fun to discover the intricacies of your partne…
Everyone needs a break. A retreat! What would a retreat give you?
Well, I took a retreat! But not typically to a place you would think of retreating to.
Desire to be supported and encourage by other …
When we get too busy, we overlook the miracle of the moment. The moments of opportunity, of chance, of wonderment, and of hope.
We lose sight of the gifts granted every day. Instead, the focus is on …
There are different types of bullies. Some on the playground, in the classroom, and in the kitchen. Food bullies can be complicating your healthy living.
Now most food bullies would disagree that the…
Light cuts through the darkness one tiny sparkle at a time. It's faith like fireworks.
One can be tempted to hide from the greatest gift you've ever received; the love and grace of Jesus Christ, your…
It seems in life, you get knocked down more than you succeed. With any knock down, how to learn from your failures will pick you up.
And what does that mean? Success is yours to claim!
Desire to be s…
Every day is history in the making. And that puts YOU in the history books!
Regardless of your career, your Facebook status, the size of your family, your education training, you create history every…
No matter the status of your marriage and relationship, love doesn't judge!
How many times have your caught yourself fast-forwarding to your response before your spouse has finished the story?
Desire…
When you signed on with your family, did you realize the importance of family-size happiness?
You've heard the saying, "Happy wife, happy life."
Desire to be supported and encourage by other like-min…
Nothing hurts deeper than being wronged by someone. All the more reason we face the grit of grace.
The necessity to extend grace to those who don't deserve it.
Desire to be supported and encourage by…
Getting healthy doesn't have to be complicated. Simplify your health one step at a time.
By adding walking into your daily routine, you can erase the age of time on your body.
Desire to be supported …
Today is the day to put away your troubles and focus forward. Seek and you shall find.
What have you been wanting to show up in your life?
Desire to be supported and encourage by other like-minded wo…