Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to [email protected].
The challenge of back-to-school, a new job, a recent move, a change in management, erects the duty to protect.
There is nothing that comes in the way of protecting your child, your spouse, your fami…
One thing we don't have is an unlimited amount of time. Be ready! The blessing of time is before you.
You don't want to let a moment go by without the twinkle and sparkle of something new.
Desire to …
Time to get back to the grind; make you as a priority. Elevate your productivity and enhance your well-being.
Drop the excuses and focus on how to get back to the grind.
Desire to be supported and en…
When you live in more darkness than light, you need a total eclipse of the heart.
Something that will come into your heart and brighten every dark corner.
Desire to be supported and encourage by othe…
It's important to understand why it matters what you believe; because your beliefs determine your behaviors.
No matter how you slice your thoughts and behaviors, your life is a mirror of your beliefs…
Look around. Are you running before even breathing. You need only to be still.
The daily grind you face doesn't mean you have to do it alone.
Desire to be supported and encourage by other like-minde…
You're busy. Life's busy. Is your calendar wrecking your marriage?
Too much to do. Too many activities. The schedule is bursting at the seams. You can't catch a break and neither can your marriage.
D…
In a world plagued with disrespect and selfish motives, we have to remember that gratitude leads to greatness.
With back-to-school activities and a little chaos too, the one thing we need to be teach…
Once in a while, we need to be reminded of something vastly important. You're worth MORE!
Whatever flaws you have will fade away. Whatever mistakes you made will be forgotten.
Desire to be supported …
Want to make healthier choices but not lose the flavor and fun with food? Here are some easy food swaps for healthy living.
Be willing to try new flavors, new recipes. You won't know what you like un…
What is it about you that portrays wisdom? It's not your accent, or your degree. It's the way you live.
Yes, the words you speak have influence. But the eyes that watch the actions you take and how y…
When life happens, it's how you handle life's detours determines your direction.
Are you moving forward or are you sliding backwards?
Desire to be supported and encourage by other like-minded women? …
Are you the real deal?
It's a hard question to ask. For one, maybe you don't want to answer it.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://fac…
The beauty of relationships, especially marriage, means no one should bear their burdens alone.
Life can be all roses, beautiful family selfies, job going well, and a happy marriage.
Desire to be sup…
In honor of back-to-school, there's no time like the present to create champions of kindness.
Kindness is almost becoming a lost art. Why?
Desire to be supported and encourage by other like-minded wo…
Beauty is in the eye of the beholder. And all I see is a beautiful you!
A beautiful you created in God's image. That should make you smile. Imagine what He would say looking into the mirror every mor…
It's such a challenge to eat healthy on the road. Everywhere you turn, it's fast this, and this, and this. How to eat this, not that on the go.
Traveling is hard on anybody. And traveling via car has…
Today might be a day too heavy to carry. Yesterday a day you want to forget. In all circumstances give thanks.
"Give thanks in all circumstances, for this is the will of God in Christ Jesus for you."…
Getting what you want all starts with the anatomy of belief. Without belief, success wouldn't be in your reach.
But what makes up belief? Where does belief live? Where does it hang out?
Desire to be …
No matter how hard you try, there's no way to get it all done. And when you come close, yet still fall short, there's truth in your stumbles.
I'm traveling these next few days. Spending time with my …