Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to [email protected].
Whether you are a fitness fanatic or just beginning your fitness journey, you can supercharge your workout, kicking your workout to the next level.
The good news... This move is very simple. You can …
Too often, we apologize for our failures. Never be ashamed of living your life, your dreams.
Instead of lashing out and quitting, you are loving out loud!
Desire to be supported and encourage by othe…
Having a vision is important. But what does your vision in a world of good intentions look like? And how does your vision in a world of good intentions serve you?
Why do you need a vision? How do you…
Whenever you pray, what is your motive? To seek for oneself or to serve others?
To find happiness in the midst of chaos? To prove yourself worthy?
Desire to be supported and encourage by other like-m…
No matter the day, no matter the time; life is always a party!
This has been my mantra for decades.
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http:/…
What happens when you are tested in life? Would you pass with flying colors or need to resort to cramming?
This situation is all too familiar. Remember school? Maybe you were an incredible test-taker…
Brent Gambrell, a simple man, shares his insight of "me monsters" and connection in his new book, Living For Another: More of Others Less of You!
Brent Gambrell: He is the president of Brent Gambrell…
There is one thing in life that is robbing you of your optimal health and well-being. It's the happiness killer!
The happiness killer sneaks and creeps in the day, in the nooks and crannies of your s…
What you think about, you bring about. Get stuck in happiness!
Get stuck in uplifting thoughts that brighten your day.
Desire to be supported and encourage by other like-minded women? Join us at Wome…
Everyone wants something different in life. But how do you manage change?
Change is to make or become different; to transform.
Desire to be supported and encourage by other like-minded women? Join us…
How many times have you hoped in making everything new? The second chance. A new beginning.
But quickly, you settle in. It's not really what you wanted; it's good enough!
Desire to be supported and e…
Need a little pick me up? An escape from your day to day doings. Choose to live joyously everyday.
It's a choice. An option to see the joy wrapped up even in the crap.
Desire to be supported and enco…
When the noise of the day settles down, it's probably God.
With the brief heart hug to keep you motivated, it's probably God.
Desire to be supported and encourage by other like-minded women? Join us…
Dave Crenshaw, a practical man, shares his insight into bringing FUN back to life in his new book, The Power of Having Fun: How meaningful breaks help you get more done and feel fantastic!
There's nothing more personal than asking the question, "Is your BUT too big?". It's not any but. --- It's the BUT holding you back from optimal wellness.
Today, we celebrate wellness Wednesday. And …
Why is it that we are always in search for something extraordinary? Because ordinary moments matter!
Can you remember what you did this past weekend with the details like you were there now?
Desire t…
To all the leaders in business and at home, you have to learn how to streamline your life.
Too many tasks. Too many appointments. Too many activities. That's the recipe for disaster and burnout.
Desi…
How do you handle yourself when the days get rough? Shine even on a rainy day!
We all have seasons we wish didn't happen. But you are stronger than the storm you're in.
Desire to be supported and en…
If you want to grow your marriage, strengthen your relationship, and deepen your love, leave your excuses behind.
Nothing kills a relationship faster than complaining and groaning about everything. D…
Getting back to routine makes the day flow smoother. But where has respect gone in your day?
Do you think much about how you communicate within the family? What you do behind closed doors is what rin…