Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to [email protected].
Too many times our focus on completion gets in the way of finishing well.
We map out all the necessary steps to achieve the goal, executing the plan with hopes to cross the finish line.
Desire to be …
What do your texts reveal about your heart? What you say, how you say it counts; including your texts.
Does what you text match to what you really mean to say?
Desire to be supported and encourage by…
You blink and the children are all grown up. It goes by so fast with no hope of slowing it down.
I can remember by great-grandma, grandma, and mom telling me to enjoy the time. It goes by so fast.
De…
Candace Payne, aka Chewbacca Mom, shares how to embrace freedom and experience defiant joy in her new book, Laugh It Up!.
Candace Payne: A wife and mother of 2 who found her joy going viral all beca…
Tis the season for good food, good life. Happiness is homemade.
Between now and the end of the year, food temptations are on the rise. All the yummy goodness.
Desire to be supported and encourage by …
The time is NOW! Stop the excuses. Do what you can't to prove you can!
Nothing is impossible!
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://faceb…
The season of busyness is upon us. If you want to enjoy life and live life loud, you have to learn how NO can be your biggest YES!
NO is so tough.
Desire to be supported and encourage by other like-m…
Are you spending your time wisely? Or are you treating it like pocket change; saving it for a rainy day?
"Time can't be saved up, only savored."
Desire to be supported and encourage by other like-min…
Is change the enemy of marriage? Because with change being the constant in life, there will be differences.
There is no way to predict how someone will react to change. And being the one who is going…
Some days, kids say the darndest things. And it can really surprise you.
Tis the season for parent-teacher conferences. Who likes them anyway? The kids wonder the secrets that are going to be shared.
…Ashleigh Slater shares the transformative power of faith and community when life is hard in her brand new book, Braving Sorrow Together.
Ashleigh Slater: A woman of many words with over 20 years of …
It's time to rank up and HIIT like a girl!
With 61 days left in 2017, imagine how your commitment to your health could shift you New Year's kick-off.
Desire to be supported and encourage by other lik…
Flourish in a dry season. Bloom where the pain haunts you. Thrive where you're planted.
No one likes to go through a season in life hurting and wondering if this is all.
Desire to be supported and e…
Every day is a new day! And when riding the roller coaster called LIFE, learning how to reclaim your clarity boosts your impact in the world.
Now this ay seem out of bounds for some. "I don't touch t…
In the throws of your day, are you listening? Able to hear the whispers of your heart and the screams of your fears.
Do you hear what you want to hear? Searching only for what supports your desires.
…
What a fabulous weekend! Are you spending time together too?
And not the kind of time that keeps you busy and distracted. But the time that draws your heartstrings closer.
Desire to be supported and …
Compliments are great when shared and expressed. But what about the backhanded compliment?
The ones that build you up and tear you down all at the same time.
Desire to be supported and encourage by o…
Chelsea Crockett shares her advice and inspiration in her brand new book, Your Own Beautiful. You can watch her on her YouTube Channel, BeautyLiciousInsider, which she started at the age of thirteen.
…When temptation haunts you, the easiest escape is to indulge and let the fears melt away.
With Halloween around the corner, it's the kick-off to the season of temptations.
Desire to be supported and …
Just because things don't always go your way, stay the course.
Exceed your own expectations, digging deep to accomplish your goals.
Desire to be supported and encourage by other like-minded women? Jo…