Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to [email protected].
Tis the season of family, beautiful scents to tickle the nose, and surprises under the tree. So what really matters is made at home!
A home is a place to discover your best selfie with forgiveness, l…
How would taking what you don't see and believing in what can be change your life? Believing is seeing!
How many times have you missed an opportunity only because you were waiting to see?
Desire to b…
If you haven't noticed, the holidays are around the corner and your celebrations have already begun. There's hope for a healthy holiday, you just have to be ready for one.
However, not is not the tim…
Have you ever noticed how a dim light can pierce the darkness? All the reason to let your light shine!
Don't let your Monday blues, Tuesday woes, Wednesday hiccups, Thursday wishes, and Friday hopes …
The best gift ever comes in all shapes and sizes, expected or unexpected.
But who does it come from?
Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http:…
It's easy to lose track of all that's going on with a busy schedule. Between shopping and activities, you're just in a big mess. But let's make it the wonderful mess!
During the busy time of the year…
Relationships blossom because of you. You have the power to reignite the passion, to calm the chaos, and to love unconditionally.
One of the questions heard over and over again... "How do you have a …
At what point do you draw the line and plead a truce? It's the season of sharing. Or so you thought.
All you hear is the loud complaints of someone playing too long on the xBox. The thumps of running…
Ashley Reitz, an international curve model, author, and a guest starring in a dating reality show (Coupled) shares how she goes from insecure to confident in Christ found in her new book, You Are Bea…
Are you ready for a decadent holiday season? Reservations required.
Yet they're probably not the kind of reservations you're thinking about. Who really wants to be in a restaurant on the holidays wit…
Every day you have the opportunity to unwrap the magic. The magic that fills your day with joy, happiness, and love.
So what are you waiting for?
Desire to be supported and encourage by other like-mi…
No matter how busyness consumes you, dreams do come true. But it's all up to you.
Dreams require action, organization, and fortitude. Most find it east to create and to plan how to make the dream com…
The holidays bring out the creative side in all of us with hopes of magical moments. The extraordinary found in the ordinary.
But is that truly revealed in your endeavors? The perfect Christmas tree.…
When you have a marriage filled with love and grace, sprinkles of laughter and lots of forgiveness, it's the gift that keeps on giving.
Marriage is decorated with bright and dull experiences. Unfortu…
Everyone wants everything! Tis the season of the naughty or nice list!
Have you fallen in that trap? Bribing your children to do something in order to get something.
Desire to be supported and encour…
Dorcas Cheng-Tozun, an award-winning writer, editor, and speaker, shares how to stay in love with your entrepreneur in a crazy start-up work in her new book, Start, Love, Repeat.
Energy is vital to being productive and living a vibrant life. But the holidays can zap your energy so fast. You have to find how NOT to zap your energy.
What works and what doesn't work.
Desire to b…
How much is fear filling up your headspace? Get out of your head. Do not fear for God is here.
When overwhelm has a grip on your heart and gut, what do you do to relieve the tension?
Desire to be sup…
Are you ready for a change, something new? Look for the next opportunity to live out your purpose. The ball is in your court.
There's no time like the present!
Desire to be supported and encourage by…
Scrambling to get through the day seems to be the norm and exhausts hope daily. When will it slow down? The prayer for a miracle.
The thing is, all the scrambling and running around and trying to get…