Create Your Now brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage and relationships, and Christian values. Kristianne, your host, is a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy Create Your Now ARCHIVE 1 through ARCHIVE 5 Podcast on iTunes for the earlier episodes. Send your questions/comments to [email protected].
Sometimes opportunities present themselves once in a blue moon. How are you changing your lifestyle to impact the world? It's the super bowl for a super life!
There's a lot of SUPERs happening this w…
When life gives you lemons, delight in the storms. It's time to make lemonade out of all that is thrown at you.
There truly is no reason to feel overwhelmed and afraid at what you are facing. God's g…
Just because you know everything doesn't mean that you have it all together and on the path perfect for you. Knowledge vs. Action; which one do you choose today?
Knowledge can benefit your life in ma…
With every twist and turn, there are infinite possibilities in how your journey will unfold. No one way is perfection until God leads you.
When the obstacles and trials capture your focus, which dire…
Life throws us in all different directions. When you are too tired, how can you love without being grouchy and selfish?
The one thing that's threatened as stress and overwhelm moves in, is your love …
As deep and wide as the ocean, so are your abilities and strengths. Never underestimate yourself!
No more pushing yourself to the back of the line. Step up with confidence knowing you can do it.
Desi…
Clayton and Ashlee Hurst share love stories with beauty and struggles so you can experience God's greatest desires for you and your spouse in their brand new book, Hope For Your Marriage. Are you wil…
Does life have you running in all directions without a breath of rest? Maybe you're shouting, "There's no rest for the weary!"
Pushing through to get to the next thing and then pushing through some m…
Don't bite off more than you can chew. Little by little becomes a lot!
When you are strapped to the busyness and held hostage by the schedules of other masters, leave the worry at the door.
Desire to…
Feeling a little wild and stressed; not knowing what is coming next? Don't let overwhelm overcome you!
You know the saying about how one can make a mountain out of a molehill. Putting too much emphas…
Time to repack, rediscover, and renew your journey. But the question is... Are you pulling the load all by yourself?
When you are tired, exhausted, frustrated, angry, overwhelmed, and no energy, who'…
When things are going crazy in your life, it's not about what you do right or the perfection you seek. It's love in motion!
Our actions speak louder than our words. And too many times we leave behind…
What do you do when everything goes wrong? There are times that no matter what you try, nothing seems to work. Every corner you turn is a mess.
Don't fret about what you cannot do. Instead, focus on …
Colleen Kelly Alexander shares a true story of hope, determination, and the everyday heroes around us in her brand new book, Gratitude in Motion. What are you grateful for today?
Health and wellness is golden when it comes to new goals. So where's the balance? Fitting what you want with what you need.
No one yet has struck perfection when it comes to nutrition. Everyone strug…
How are your plans going this week? Always aiming to being in step with purpose can be overwhelming and intimidating.
But understand, you're not alone. You don't have to jump life's hurdles all by yo…
Martin Luther King Jr. says is best. "Life's most persistent and urgent question is, 'What are you doing for others?'"
The season of giving has come and gone; the focus on self is screaming for your …
What would happen if you were transformed by strength? Not your strength, but God's strength.
Give God your weakness and He'll give you His strength.
Desire to be supported and encourage by other lik…
Even marriage needs checks and balances. It's the actions that encourage and empower your spouse.
Most people are familiar with checks and balances with government. The idea that not one branch is mo…
We all want to feel good knowing that "I did it my way." The fight was worth it.
The long days. The frustration. The aggravation. I did it my way.
Desire to be supported and encourage by other like-m…