Create Your Now Archive 1 with Kristianne Wargo
Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Your host, Kristianne, is also a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy the most current daily episodes at Create Your Now~Your Best Selfie Podcast. Please direct your questions/comments to [email protected].
- Update frequency
- every day
- Average duration
- 14 minutes
- Episodes
- 282
- Years Active
- 2015 - 2016
071 Running on Deadlines
"Deadlines refine the mind. They remove variables like exotic materials and processes that take too long. The closer the deadline, the more likely you'll start thinking waaay outside the box." ~ Ada…
070 The Little Engine That Could
"If you can dream it, you can do it." ~ Walt Disney
The original phrase I Think I Can was written in 1902. The classic story as we know it was written by "Watty Piper", a pen name for Arnold Munk. I…
069 Confessions of an Upset Mama! The Masquerade Ball
"Today you are you! That is truer than true! There is no one alive who is you-er than you!" ~ Dr. Seuss
Growing up, playing dress up was always fun. However, as you a woman, wife, mother, you are …
068 No More Excuses!
Excuses lead to new habits which then leads to you beating yourself up for no reason!!
What were you doing one year ago today? Are the goals you have now the same ones you had back then?
What is it t…
Q&A 002 Metabolism, Water, Hunger, and Sagging
Metabolism, Water, Hunger, and Sagging! Don't despair; there is hope!
1. How can you speed up your metabolism? This is YOUnique to you. There are three areas everyone can work on.
- Sleep
- Water (hyd…
067 A Virtual Hug
"Success is not final; Failure is not fatal. It is the courage to continue that counts." ~ Winston Churchill
You give me hope.You are my inspiration.You are a blessing.
Whatever you may be going t…
066 Nooks and Crannies
How can we do it all and survive to tell about it?
"We know what we are, but know not what we may be." ~ William Shakespeare
You have dreams. You desire to be more, do more, be more. What are your d…
065 Confessions of an Upset Mama! Where's the Gratitude?
"As we express our gratitude, we must never forget that the highest appreciation is not to utter the words, but to live by them." ~ John F. Kennedy
Why is it the ones we love the most are the last o…
BONUS 008 A Surprise for YOU!!!
This is YOUR community!!
Be sure to JOIN the Private Create Your Now Podcast Community.
Women: You can access your community at www.facebook.com/groups/CreateYourNowPodcast
Men: You can access your c…
064 You are Sensational!
"The most important thing is to enjoy your life - to be happy - It's all that matters." ~ Audrey Hepburn
It's so easy to beat yourself up, being too hard on yourself. You have a very tough job being …
063 What does your love reflect?
"Life is really simple, but we insist on making it complicated." ~ Confucius
What does your love reflect? Are you filling your love with "stuff" like the clutter and chaos that gather in your kitchen…
062 Lead with Quiet
Are you struggling with chaos? Too much clutter; so much to do.
Not enough time to do it all? Are you wishing for the "day off" so you can do nothing?
What is it that makes us think we have to do eve…
061 The Importance of Dad
The importance of DAD!
Where are you in your relationship with your father? With your child's father? What can you do to move forward with your relationship...as DAD is important and we has women nee…
BONUS 007 Just Dropping By
Just dropping by to say HI!
No agenda today. Just thinking of YOU!
The K.I.S.S. ~ Chunk some time for you!
Would love to hear what you are working on.
Please reach out to…
Q&A 001 Kick-Off to Questions and Answers
Welcome to Q&A for you!
This is the first Questions & Answers podcast for YOU! Be sure to submit your questions at CreateYourNow.com or send an email to [email protected]
- Why do some …
060 Confessions of an Upset Mama! Guilt and Self-Care
It's confession time! Guilt and self-care. Are you taking care of everyone else?
"Never suffer would never to have been blessed." Edgar Allan Poe
How do you care for you so you can better serve the…
059 Find Your Strength
Real life. Real living. Real results!
Footprints in the Sand by Mary Stevenson 1984, original 1936 All Rights Reserved.
One night I dreamed I was walking along the beach with the Lord.Many scenes …
058 When the Scale Won't Budge
When the scale won't budge!
Ecclesiastes 8:1
Who is like the wise man?Who knows the explanation of things?Wisdom brightens a man's face and changes its hard appearance.
You have a code for your healt…
057 Move Forward Beyond the Blues!
Moving beyond those blues can be rough!
However, blues are excuses that entrap you and keep from obtaining the goals YOU set. So what can you do to overcome the blues?
Be ware of the mind games! You …
056 Cracking the Code to Your Health
Cracking the code to your health.
QUOTE"Come to Me with all your weaknesses: physical, emoutional and spiritual. Rest in the comfort of My Presence, remembering that nothing is impossible with Me."…