Create Your Now Archive 1 with Kristianne Wargo
Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Your host, Kristianne, is also a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy the most current daily episodes at Create Your Now~Your Best Selfie Podcast. Please direct your questions/comments to [email protected].
- Update frequency
- every day
- Average duration
- 14 minutes
- Episodes
- 282
- Years Active
- 2015 - 2016
089 Know Your Limitations
"When you look in the mirror, what do you see? Do you see the real you, or what you have been conditione to believe is you? The two are so, so different. One is an infinite consciousness capable of b…
BONUS 010 Happy Happy April Fool's Day
April Fool's Day is a great day to make someone smile and laugh! And why not see your children and hubby/partner laugh til they're blue! Giggles are the best! These are LOVE pranks!
"You take away al…
088 What Can't Be Seen
Ever been searching for something more, yet you find your hiding it under a bushel - NO! That's not where you should be.
"The best and most beautiful things in the world cannot be seen or even touch…
087 Prep & Plan - Daily Living with a Twist
You know prepping and planning brings about success. If you fail to plan, then you plan to fail. What is it that gets you to prep & plan? Do you even do it?
"There are no secrets to success. It is th…
Q&A 003 Top 10 Weight Loss Dos and Don'ts
Top 10 Weight Loss Dos and Don'ts - Questions from Listeners
- Should you weigh yourself often?
- Which fats should you cut back on to lose weight?
- To help lose weight faster, when do I drink water?
- If …
086 Start Something New
Ever wanted something different?
"You must take personal responsibility. You cannot change the circumstances, the seasons, or the wind but you can change yourself. That is something you have charge o…
085 Get Inspired!
Inspiration can be found in many places.
"True inspiration overrides all fears. When you are inspired, you enter a trance sate and can accomplish things that you may never have felt capable of doing.…
084 Spinning Your Wheels and Going Nowhere
Are you going in all different directions, but going nowhere?
"One of the things I've learned the hard way was that it doesn't pay to get discouraged. Keeping busy and making optimism a way of life c…
083 Wonderful by Design
Do you find that you are everyone else's cheerleader?
"Thank you for making me so wonderfully complex! Your workmanship is marvelous - how well I know it." ~ Psalm 139:14
Spring break has come (or i…
082 Seven Steps to Successful Family Meal Planning
"Food for the body is not enough. There must be food for the soul." ~ Dorothy Day
Meal planning can be challenging whether you're a family of 2 to 8! It's tough! Never fear, simple meal planning is …
080 Living Your Best Selfie
Are you living your best selfie?
"Even when I am old and gray, do not forsake me, O God, till I declare your power to the next generation, your might to all who are to come." ~ Psalm 71:18
Sometimes…
079 A Breath of Fresh Air
It's time for a fresh perspective. It's time for a breath of fresh air!
"Faith is taking the first step when you don't even see the whole staircase." ~ Martin Luther King, Jr.
With the seasons chang…
078 The Art of Fitness
"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity." ~ John f. Kennedy
Definition of fitness is the state o…
BONUS 009 Happy St. Patrick's Day
"May the luck of the Irish be with you."
The K.I.S.S. ~ Give a SMILE away! Happy St. Patrick's Day!
Would love to hear what you are working on.
Please reach out to me with…
077 From OW to WOW!!!
How can you go from pain and regret to being happy?
"We must all suffer one of two things: the pain of discipline or the pain of regret or disappointment." ~ Jim Rohn
Making changes in life brings a…
076 Ask for Help!
Have you ever wondered if you reached out and asked for help, it would reveal that you're no longer superwoman or superman?
"I can't change the direction of the wind, but I can adjust my sails to alw…
075 Acute L.A.U.G.H.
There may be days, maybe weeks and for some, months that can lead to years of NO hope.
"Three grand essentials to happiness in this life are something to do, something to love, and something to hope …
074 When Times Are Tough
Sometimes life can get the best of you.
"Try to be a rainbow in someone's cloud." ~ Maya Angelou
You seem to be walking in grey skies with lots and lots and lots and lots of clouds. All you see are …
073 Uncomfortable On Purpose!
"As you move outside your comfort zone, what was once the unknown and frightening becomes your new normal." ~ Robin S. Sharma
Today has been a day of challenges. The sun is shining and the last thin…
072 You Got This!!!
"Don't watch the clock; do what it does. Keep going!" ~ Sam Levenson
Between running on deadlines, wishing you would have stuck to your resolutions, (now beating yourself up because you see yourself…