Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Your host, Kristianne, is also a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy the most current daily episodes at Create Your Now~Your Best Selfie Podcast. Please direct your questions/comments to [email protected].
"It does not matter how slowly you go, as long as you do not stop." ~ ConfuciusBe Unstoppable in your journey!!! Your life is not a sprint. It's a life long marathon.
What do you desire to BE? What h…
People ask often...how do you do it? What keeps you moving toward your goal. How do you stay motivated and find your mojo?
"People often say that motivation doesn't last. Well, neither does bathing -…
What is it with adults? We can kill a dream in a heartbeat. Yet a child can continue to build upon their dreams no matter what comes their way.
"Every day hope through the eyes of the child says I'm …
How are you with your life partner/spouse? Where is your relationship on a scale of 1 to 10, 10 being fabulous and out of this world?
Love is a feeling of strong or constant affection for a person. A…
"Just play. Have fun. Enjoy the game." ~ Michael Jordan
Life seems to be full of technology. And for me, it's video games! As I sat on my bed watching my youngest play one he designed, I begin to rel…
Today is all about YOU!!
You can be your worst critic. Shackling yourself to the "good" only, yet greatness is waiting for you in the wings!
It's SO easy to trap yourself in the acceptance of "good"…
The feelings of brokenness is tough for anyone. But through the eyes of a child, it's war!
"No matter what people tell you, words and ideas can change the world." ~ Robin Williams
What "friends" or c…
"In the end, it's not the years in your life that count. It's the life in your years." ~ Abraham Lincoln
Life is full of beauty! Love, joy, peace, patience, kindness, goodness, faithfulness, gentlene…
"The hardest thing to understand in the world is the income tax." ~ Albert Einstein
Finances are tough! It's a subject that can tear up relationships, crush dreams, and even limit your life.
So what …
"Work hard. Laugh when you feel like crying. Keep an open mind, open eyes, and an open spirit." ~ Rachael Ray
It's so easy to hide behind your second nature habits, your day to day duties, your job, …
"I did a push up today! Well actually I fell down, but I had to use my arms to get back up, so close enough. Now I need chocolate." ~ Inspired by the Minions
How are you doing with change? With trans…
Gratitude is a gift freely given, yet so hard to do. It's very easy to be judgmental. However, the blessings come from recognizing where you are right now and being grateful.
"Gratitude unlocks the …
Have you ever wondered how long you will live? Only 20 percent of how long we live is dictated by genetics. You should be ecstatic!!
Nature always wears the colors of the spirit." ~ Ralph Waldo Emers…
"Find a place inside where there's joy and the joy will burn out the pain." ~ Joseph Campbell
I've got the joy, joy, joy, joy down in my heart! WHERE? Where is your joy? Search it out. It's very easy…
What is it, where as a mom - a woman, you get caught up in the comparison trap? Always wanting to be like someone else, the Hollywood Red Carpet effect. Always wanting more. Always wanting more NOW!
…
Today is a day of praise! When was the last time you raised your hand and asked a question?
How many situations have gone by, in and through your life where you sat silent, yet you had questions?
"Ev…
When have you set out to accomplish something great only to hit a brick wall...a setback? You scream. You get mad. In fact, your blood begins to boil. Let the beating begin!
"Setbacks are just learni…
"Be on guard. Stand true to what you believe. Be courageous. Be strong." ~ 1 Corinthians 16:13 NLT
Happy Easter! Jesus is alive. He has risen.
Who is God today? How would you answer that question?
G…
Do you have a short fuse? What is it that sets you off? How far do you have to be pushed to reach the edge?
Anger is a feeling of annoyance, displeasure, or hostility (rage, irritability, etc.).
"Ang…
"The beauty of a woman must be seen from in her eyes, because that is the doorway to her heart, the place where love resides." ~ Audrey Hepburn
You equisite beauty comes from anywhere but a jar of yo…