Create Your Now Archive 1 with Kristianne Wargo
Create Your Now (Archive 1) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties and Christian values. Your host, Kristianne, is also a contributor to the Huffington Post. Let's train for life and love your journey. Be Present. Be Incredible. Be YOU!!!
Enjoy the most current daily episodes at Create Your Now~Your Best Selfie Podcast. Please direct your questions/comments to [email protected].
- Update frequency
- every day
- Average duration
- 14 minutes
- Episodes
- 282
- Years Active
- 2015 - 2016
268 Love Transfoms
"Love is an action word not just a feeling." ~ Kristianne Wargo
Loves has been a topic a lot lately. Why?
It's a fundamental need to us as human beings. In a variety of surveys, it's been found that …
267 What Muscle Are You Flexing?
Do you have any bad habits that you overuse?
When you begin to overuse a muscle, it gets stronger. That is fantastic, unless it's the pesky bad habits like anger, short temper, tone of voice, not li…
266 Loving with Intention
"Love needs an action to be taken daily. Loving with intention." ~ Kristianne Wargo
Here is a tough question for you today... How are you treating the love of your life?
Going about your daily respo…
265 Words of Affirmation
How are you talking to yourself today? What did you tell yourself while taking a shower? Words of affirmation.
Speaking words of encouragement and emotional support comes with the territory of being …
264 Capture Balance in Your Life
"Balance is all the buzz; everyone grasping to obtain it." ~ Kristianne Wargo
How are you today? What's on your schedule and to do list? Busy, busy, busy beeee!
You are feeling in control and so rela…
263 Small Consistent Victories
Are you always trying to accomplish the BIG stuff everyday, only to find yourself falling behind.
Make your day filled with small consistent victories.
Imagine what happens when you add up all those…
262 Overcoming Overwhelm
Life can get tangled up sometimes. Many trials, tribulations, challenges and celebrations. With it all, overwhelm can be a norm in daily living.
Overwhelm is defined as having a strong emotional effe…
261 Eating Strategies to Healthy Living
Today, you will be given non-negotiables and 8 eating strategies to healthy living. Food is a necessity in life. How we eat is a learned trait.
One question that comes up is what did I eat while losi…
BONUS 017 Hope Dressed in White
"God loves the lowly. When we live humbly, He takes our small efforts and creates great things." ~ Pope Francis
Pope Francis is visiting the United States for the first time. He is a man spreading h…
260 Confessions of an Upset Mama: The Heart of Anger!
"When angry, count to ten before you speak; if very angry, a hundred." ~ Thomas Jefferson
Nothing is worse than being in a store/public area and experiencing a child's temper tantrum. The screaming, …
259 Dare to be YOU!
"It's kind of fun to do the impossible." ~ Ashley Wargo
Nothing is more exciting than playing dress up when you were little. Now that you're older, playing dress up is fun, so long as it's YOU!
Fitti…
258 Take Back Your Life!
As you get older, the one thing that doesn't stop growing is fear. When you were young, you would be willing to try almost anything.
Now you're older (and wiser), and the fears seems to paralyze you…
257 Silent Love
"You are guided by silent love and friendship around you." ~ Fortune from Panda Express
You know when you feet hit the floor, you want nothing to do with the daily struggles ahead. Yet you still mana…
256 Are You Playing Tug-Of-War?
"Self-sabotage is like a game of mental tug-of-war. It is the conscious mind verses the subconscious mind where the subconscious mind eventually wins. ~ Bo Bennett
When you were young, remember when …
255 Give Yourself a Little Sugar
Today my desire for you is to be HAPPY! Truly enjoy your day, being present in all you do. Live life intentionally.
There are days, weeks and months that go by where you take yourself TOO seriously. …
254 Body Shaming
Body shaming is all about not loving your own body. Someone told you once upon a time ago that your body isn't good enough. Maybe it came from a comment, a teasing classmate in middle school, a best …
253 Your Habits Matter
"Change is tough and you can always come up with 100 reasons not to do something or quit in the process, but reaching a goal that you bravely fought and won, is invigorating and a worthy reason for d…
252 You Are Beautiful!
"You are beautiful right where you are today!" ~ Kristianne Wargo
How many times a day are you told you are beautiful?
NOT ENOUGH!!!
You have a way about that makes people smile! Today is YOUR day to…
251 Wreck-Less Living
"Wreck-less living has you running; stop running and start participating in your life." ~ Kristianne Wargo
How is your life? Are you living recklessly? Or are you living a wreck less life?
It's easy …
250 Start from Scratch
"It doesn't have to be the crazy big, over the top, heart throbbing, pay a attention to me...start from scratch." ~ Kristianne Wargo
We all begin somewhere. But wanting to be somewhere now fast, mean…