CONSISTENT by Primal Potential
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
- Update frequency
- every 3 days
- Average duration
- 24 minutes
- Episodes
- 1795
- Years Active
- 2014 - 2025
1102: 3 New Things I'm Doing (And How I'm Overcoming Excuses)
I'm doing a few new things, even though my first thought about all of them was, "I don't have time". How am I approaching these things while still putting first my family and my health? What am I doi…
(Consistency Series - 69 of 365)
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
Want to learn more?
Register for our free monthly training series!
Check out …
(Consistency Series - 68 of 365)
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
Want to learn more?
Register for our free monthly training series!
Check out …
(Consistency Series - 67 of 365)
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
Want to learn more?
Register for our free monthly training series!
Check out …
(Consistency Series - 66 of 365)
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
Want to learn more?
Register for our free monthly training series!
Check out …
1101: My Journey with a Functional Medicine Doc to Reduce Systemic Inflammation
About 6 months after the twins were born I began working with a functional medicine doctor to reduce systemic inflammation in my body and get my C-reactive protein (CRP) to an "optimal" level.
In to…
(Consistency Series - 65 of 365)
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
Want to learn more?
Register for our free monthly training series!
Check out …
1100: Stay on Top of Sh*t
No seriously - stay on top of shit. When you continue to push off what you could or should do today in favor of tomorrow or next week, you're creating a future action debt that you might not be able …
(Consistency Series - 64 of 365)
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
Want to learn more?
Register for our free monthly training series!
Check out …
(Consistency Series - 63 of 365)
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
Want to learn more?
Register for our free monthly training series!
Check out …
(Consistency Series - 62 of 365)
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
Want to learn more?
Register for our free monthly training series!
Check out …
(Consistency Series - 61 of 365)
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
Want to learn more?
Register for our free monthly training series!
Check out …
1099: 6 Beliefs That Have Upgraded My Life
Join me this week for the next installment in our live, free training series. It's all about overcoming excuses, especially those ones you turn to over and over again!
Drop in your name and email add…
(Consistency Series - 60 of 365)
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
We'd appreciate your support of The Dagny Foundation!
Want to learn more?
1098: Why You NEED Routine, How They Can Be Flexible & Examples of Mine
Are you trying to figure everything out every day?
When will you workout? What will you do? When will you get those dishes done? What's for dinner?
If you're trying to figure out everything every da…
(Consistency Series - 59 of 365)
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
We'd appreciate your support of The Dagny Foundation!
Want to learn more?
(Consistency Series - 58 of 365)
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
We'd appreciate your support of The Dagny Foundation!
Want to learn more?
(Consistency Series - 57 of 365)
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
We'd appreciate your support of The Dagny Foundation!
Want to learn more?
(Consistency Series - 56 of 365)
Consistency applied - every day!
Looking for structure, coaching and accountability? Join me in The Consistency Course.
We'd appreciate your support of The Dagny Foundation!
Want to learn more?
1097: Discomfort Zone - It's Time for Change
If you aren’t creating the results you want in your life, this is your episode. If you know you’re capable of more but just aren’t sure how to tap into it, this is your episode.