Confident Like a Mother
"Confident like a Mother" podcast is all about learning who you are as a human first and how to continuously return to that in the midst of mothering other humans. It’s with the return to self where you will find the confidence + joy we are all seeking. Being a mother is a wonderful privilege + challenge. Figuring out YOUR desires, your values and what makes you feel ALIVE! This podcast helps you tap into what makes you feel more alive through interviews and storytelling of the lived experience of mothers. Finding your confidence as a mother is NOT about what you know, or having the answers- It is knowing and believing that YOU are in fact, the answer. Welcome Home!
- Update frequency
- every 7 days
- Average duration
- 27 minutes
- Episodes
- 152
- Years Active
- 2022 - 2025
A Confident Mom Knows There's NO Right Way- 6 Signs You've Slipped Out Of Confidence
Confident Like A Mother 2nd cohort starts Tuesday October 18th- waitlist here
In This episode you will learn:
- the importance of practicing active confidence
- 6 ways you have slipped AWAY from self …
You Don't Need to Be Fixed, BUT 4 Ways You Can Grow Your Capacity To Be Better
Sign up for 10 Days of Coaching on your commitment here!
or Text 774-240-4523 to get started on your 10 day commitment
Just because you're interested in growth, does not mean that you're broken.
It als…
Self Regulation Is THE Skill: 5 Strategies You Haven't tried yet!
In this episode you will learn:
- what self regulation is
- what happens in the body when we are faced with a stressor
-3 Zones of Emotion + which is your optimal zone
- 5 strategies that will activate y…
Your Way Doesn't Work Anymore: How You Can Tell it's' Time to Try Something New pt 1
Join Confident Like A Mother Support Group here
When you listen to this episode so many things will click, including:
- The difference between guilt vs emotional discomfort
- the reason you react to you…
7 MUST Do's To Make Transitioning From Summer to Fall Feel Easier
Yes Yes Yes Group Coaching is coming back!!
Join Confident Like a Mother Support Group! Enrollment opens sept 8-18th, we START Sept 19th.
Text "Waitlist" to 774-240-4523
Don't get me wrong, I love sw…
Feeling Confident vs BEING Confident
Work with Kaitlynn as your coach here
There's a difference between feeling confident and being truly confident, in this episode I will explain the difference!
In this episode we will also discuss:
- Wha…
The Reason You're Not Enjoying Your Family + How to Create Positive Memories
More info on Confident Like A Mother coaching program
What kind of memories are you creating with your family? The memories you're creating are reflective of your experience as mother. Even if you're …
Shifting from All or Nothing Mindset to All or SOMETHING with Alyssa Pannozzi
DO YOU feel like you're constantly starting over all the time when it comes to starting a healthy habit?! Then this episode is for you!
Today's guest, Alyssa Pannozzi, is is a mom and fitness entrep…
NOT Faking it, and definately MAKING IT with Marina Middleton
Rethinking the Phrase: "Motherhood is Hard" + How to Welcome in Ease
How many times have you said "Motherhood is so hard!", "Being a Mom is the hardest job"
or the like? GUILTY! 🙋🏻♀️
**If you are curious about working with Kaitlynn, book a free consultation here**
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Imposter Syndrome: What All Moms Are Thinking, but Not Saying
Book a consult call with Kaitlynn
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I HATE the saying "Fake it 'til you make it"... no one is as critical of others than we are to ourselves. …
Get Yourself Unstuck: From the Inside, Out
We all experience negative situations in our lives- its part of our human experience. But sometimes we make the pain we feel, even worse- causing us to feel STUCK!
In this episode I'll share:
- Why Mo…
The Difference Between Being Committed vs Being Interested
Book a consult with Kaitlynn
Have you ever thought to yourself... someday I'll feel good'... OR wouldn't it be so nice if...'
What if everything you ever learned about hitting your goals was wrong!? Th…
1 Thing I Know Most Moms Are Doing + Why We Need to Stop Justifying Our Action
Interested in Life Coaching with Kaitlynn- Book your consult here
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Do you find yourself over explaining yourself to others? O…
Mom Burnout: Why You're Stuck In An Anxiety+Burnout Loop
Do you ever feel like you are just going through the motions?
Constantly stuck in a feeling of overwhelm?
Or worry if you're doing a good enough job?
If so, you'll LOVE this episode!
Work with Kaitlynn,…
What's Stopping You From being a Fun Mom?
Ever feel like you're not having fun in motherhood?? Did the fun mom you thought you were going to be slowly start to disappear? If so, you will love this episode!
In this episode you will learn:
-a fe…
Importance of Being a Productive Mom, Rather Than a Busy Mom
Free Resources: Enroll in 10:10 Method challenge here
Work with Kaitlynn 1:1 Coaching, book a consult call here
How would your life be different if you felt productive all the time??
In today's episode …
Consistency: The Confidence Hack That You're Already Doing But Don't Know It,Yet!
Interested in 1:1 Confidence Coaching- Book a free 30 mins consult call with Kaitlynn
Everyone thinks that being consistent is hard!! I get why...Because I used to think so too. But i have something …
Why You're Lying to Yourself: How to Detect + Work With Self Deception
Book a Consult Call for 1:1 coaching with Kaitlynn here
Self Deception is a sneaky ninja that is getting in your way and you probably don't even realize it!
In this episode You will learn:
- What self d…
The Difference Between the People Pleaser Mom vs Being in Service
Book a Consult Call for 1:1 coaching with Kaitlynn here
People Pleasing is when you feel like you have to change yourself in order to be be liked, loved and accepted by others.
In today's episode we c…