Co-creating Peace
Welcome to Co-creating Peace, a podcast focused on Conscious Communication and Conflict Transformation. Do you have an important conversation that you know you need to have, but are dreading because you fear it will not go well? Do you avoid confrontation because you equate confrontation with conflict? Do you avoid conflict because you believe the only two approaches to conflict are fight or flight, and that nothing good ever comes from conflict? Then, Co-creating Peace is the podcast for you! In each 30-minute weekly episode, we will explore powerful tools and practices you can use to evolve your approaches to the important, yet difficult conversations you need to have. Each episode will be rich with a variety of tools, understandings, and advice in response to questions from people just like you. Your host, Kathleen Oweegon is the founder of Bridges of Peace Communication & Conflict Resolution Services. She brings to you over 20 years experience as a mediator, facilitator, and interpersonal communication coach, as well the shared wisdom of other experts in human relations, communication, and conflict resolution. Do you have a question or concern about a communication dynamic with someone in your life that you'd like some advice about? Are you wondering about how to tell your boss that their breath odor is offensive without shaming them? Thinking about taking a romantic relationship to the next step, but you aren't sure about how to negotiate getting your relationship needs met? Wishing you had the right words for a sensitive conversation you know you need to have? Are you longing to resolve a conflict or break a conflict cycle with someone in your life? Submit your questions to Kathleen at: [email protected], and she will give you detailed answers in a podcast!Listen to Co-creating Peace and become empowered to co-create peace in your life!
- Update frequency
- every 9 days
- Average duration
- 28 minutes
- Episodes
- 145
- Years Active
- 2021 - 2024
Co-creating Peace Episode #24 - Resolving Conflict With Your Teen
Welcome to “Resolving Conflict With Your Teen” - Episode 24 of Co-creating Peace – a series about conscious communication and conflict transformation.
Joining us today is Lisanne Iriks, a conflict re…
Co-creating Peace Episode #23 - Conflict & Cortisol
Welcome to “Conflict and Cortisol” - Episode 23 of Co-creating Peace – a series about conscious communication and conflict transformation.
Today, I am joined by Dr. Mike Kennedy, to talk about the ef…
Co-creating Peace Episode #22 - The Dao of Domination
Welcome to “The Dao of Domination” - Episode #22 of Co-creating Peace – a series about conscious communication and conflict transformation.
Today, I am joined by Jack Lehman, to talk about The Dao of…
Co-creating Peace Episode #21 - Uniting By Design
Welcome to “Uniting By Design” - Episode 21 of Co-creating Peace – a series about conscious communication and conflict transformation.
Today, I am joined by my friend and fellow mediator, Mark D. Ben…
Co-creating Peace Episode #20 - Your Boundaries Create Your Reality
Welcome to “Your Boundaries Create Your Reality” - Episode 20 of Co-creating Peace – a series about conscious communication and conflict transformation. I’m Kathleen Oweegon.
We all have boundaries, …
Co-creating Peace Episode #19 - Set the Tone, Change the Experience.
Welcome to “Set the Tone, Change the Experience” - Episode #19 of Co-creating Peace – a series about conscious communication and conflict transformation.
In any dynamic, someone sets the tone – consc…
Co-creating Peace Episode #18 - Re-humanizing One Another
Welcome to “Re-humanizing One Another” - Episode 18 of Co-creating Peace – a series about conscious communication and conflict transformation.
Today’s topic relates in many ways to what I spoke about…
Co-creating Peace Episode #17 - Stuck in the Frame
Welcome to “Stuck in the Frame” - Episode 17 of Co-creating Peace – a series about conscious communication and conflict transformation.
We all have a frame of reference through which we see the world…
Co-creating Peace Episode #16 - A Way to Co-create Relationships (The Blueprint of We Process)
Episode #16 - Blueprint of We
Welcome to “A Way to Co-create Relationships” - Episode #16 of Co-creating Peace – a series about conscious communication and conflict transformation. Today, I am joine…
Co-creating Peace Episode #15 - How You Say It Affects How They See It
Welcome to “How You Say It Affects How They See It” - Episode #15 of Co-creating Peace – a series about conscious communication and conflict transformation. This episode is part 2 of a 2-part series …
Co-creating Peace Episode #14 - If You Change the Way You Look at Things, the Things You Look at Change
Welcome to “If You Change the Way You Look at Things, the Things You Look at Change” - Episode 14 of Co-creating Peace – a series about conscious communication and conflict transformation. This episo…
Co-creating Peace Episode #13 - Conflict Is an Opportunity
Welcome to “Conflict Is An Opportunity” - Episode 13 of Co-creating Peace – a series about conscious communication and conflict transformation.
How often have you thought of conflict as an opportunity…
Co-creating Peace Episode #12 - Conflict Is Natural
Welcome to “Conflict Is Natural” - Episode 12 of Co-creating Peace – a series about conscious communication and conflict transformation. We are joined today by Tim Hicks, a fellow mediator, in Eugene…
Co-creating Peace Episode #11 - Speak Their Language
Welcome to “Speaking Their Language” - Episode 11 of Co-creating Peace – a series about conscious communication and conflict transformation. Today’s episode is about what are called modalities of com…
Co-creating Peace Episode #10 - The "I"s Have It
Welcome to “The ‘I’s Have It” - Episode 10 of Co-creating Peace – a series about conscious communication and conflict transformation. Today’s episode is about using I-messages to help you deliver inf…
Co-creating Peace Episode #9 - Hear Them
Welcome to “Hear Them” - Episode 9 of Co-creating Peace – a series about conscious communication and conflict transformation. Today’s episode is about the power of helping others to feel heard.
Joinin…
Co-creating Peace Episode #8 - Don't Believe Everything You Think
Welcome to “Don’t Believe Everything You Think” - Episode 8 of Co-creating Peace – a series about conscious communication and conflict transformation. In this episode, we’re going to talk about Fil…
Co-creating Peace Episode #7 - What's Your Style?
Welcome to “What’s Your Style?” - Episode #7 of Co-creating Peace – a series about conscious communication and conflict transformation. In this episode, you'll learn about conflict styles – the ways…
Co-creating Peace Episode #6 - I See You: The power of acknowledgement
Welcome to “I See You” - Episode #6 of Co-creating Peace – a series about conscious communication and conflict transformation. In this episode, I talk about the power that acknowledgement has to help…
Co-creating Peace Episode #5 - Breaking the Chain of Conflict
Welcome to “Breaking the Chain of Conflict” - Episode #5 of Co-creating Peace – a series about conscious communication and conflict transformation. In this episode, I talk about what I call The Chain…