Co-creating Peace
Welcome to Co-creating Peace, a podcast focused on Conscious Communication and Conflict Transformation. Do you have an important conversation that you know you need to have, but are dreading because you fear it will not go well? Do you avoid confrontation because you equate confrontation with conflict? Do you avoid conflict because you believe the only two approaches to conflict are fight or flight, and that nothing good ever comes from conflict? Then, Co-creating Peace is the podcast for you! In each 30-minute weekly episode, we will explore powerful tools and practices you can use to evolve your approaches to the important, yet difficult conversations you need to have. Each episode will be rich with a variety of tools, understandings, and advice in response to questions from people just like you. Your host, Kathleen Oweegon is the founder of Bridges of Peace Communication & Conflict Resolution Services. She brings to you over 20 years experience as a mediator, facilitator, and interpersonal communication coach, as well the shared wisdom of other experts in human relations, communication, and conflict resolution. Do you have a question or concern about a communication dynamic with someone in your life that you'd like some advice about? Are you wondering about how to tell your boss that their breath odor is offensive without shaming them? Thinking about taking a romantic relationship to the next step, but you aren't sure about how to negotiate getting your relationship needs met? Wishing you had the right words for a sensitive conversation you know you need to have? Are you longing to resolve a conflict or break a conflict cycle with someone in your life? Submit your questions to Kathleen at: [email protected], and she will give you detailed answers in a podcast!Listen to Co-creating Peace and become empowered to co-create peace in your life!
- Update frequency
- every 9 days
- Average duration
- 28 minutes
- Episodes
- 145
- Years Active
- 2021 - 2024
Co-creating Peace Episode #140 – “Teaching Civil Dialogue as a Tool for Peace”
One of the primary reasons I started this podcast was because of challenges we humans have in being able to have peaceful conversations when we have differences of opinion, especially when those diff…
Co-creating Peace Episode #139 – “EmotionAid® – 5 Steps to Reduce Trauma and Deactivate High Emotion”
Trauma is a part of life, as the world we’re living in continually shows us. Yet we don’t have to carry that trauma throughout our life.
Welcome to “EmotionAid® – 5 Steps to Reduce Trauma and Deacti…
Co-creating Peace Episode #138 – “Boundary Badass: A Powerful Method for Elevating Your Value and Relationships”
Just 2 weeks away: New episodes of Co-creating Peace start June 8th. Don’t miss them!!
Beginning June 8th, you’ll hear new episodes of Co-creating Peace – a series about conscious communication and conflict transformation, where we bring you insights and wisdoms from experts in mindful…
While You're Waiting – Past episodes to hear, learn from & enjoy!
This is a great time to catch up on past episodes of Co-creating Peace – a series about conscious communication and conflict transformation, where we bring you insights and wisdoms from experts in mi…
New episodes of Co-creating Peace start June 8th. Don't miss them!!
This is a great time to catch up on past episodes of Co-creating Peace – a series about conscious communication and conflict transformation, where we bring you insights and wisdoms from experts in mi…
Co-creating Peace is On Break till June 8th
Welcome to Co-creating Peace, a series about conscious communication and conflict transformation, where we bring you insights and wisdoms from experts in mindfulness and peacemaking from around the w…
Co-creating Peace Episode #137 – “Energy Ball for Peace Ceremony”
Welcome to “Energy Ball for Peace Ceremony".
In this episode, Jeffrey Goldstein and I embark on an intriguing exploration of how each of us can harness the natural energy within us to foster peace and…
Co-creating Peace Episode #136 – "From Conflict to Collaboration: The Art of Mediation”
Welcome to "From Conflict to Collaboration: The Art of Mediation”, Episode #136
Have you ever felt trapped in a web of conflict, unsure of how to untangle the emotional threads of anger, fear, and con…
Co-creating Peace Episode #135 – “Don’t Believe Everything You Think”
Welcome to “Don’t Believe Everything You Think”, Episode #135 of Co-creating Peace, a series about conscious communication and conflict transformation.
If you listen to “Co-creating Peace” on a regula…
Co-creating Peace Episode #134 – "Lessons on the Road to Peace"
Welcome to “Lessons on the Road to Peace”, Episode #134 of Co-creating Peace, a podcast series about conscious communication and conflict transformation, where we bring you insights and wisdoms from …
Co-creating Peace Episode #133 – "Unlocking Harmony, Compassion, Balance, and Growth in a Divided World"
Welcome to "Unlocking Harmony, Compassion, Balance, and Growth in a Divided World", Episode #133 of Co-creating Peace, a podcast series about conscious communication and conflict transformation, wher…
Co-creating Peace Episode #132 – “The Graceful Confrontation Guide to Empowered Communication”
Welcome to “The Graceful Confrontation Guide to Empowered Communication”, Episode #132 of Co-creating Peace, a podcast series about conscious communication and conflict transformation, where we bring…
Co-creating Peace Episode #131 – “Empathy is Needed When Things Get Heated”
Welcome to “Empathy is Needed When Things Get Heated”, Episode #131 of Co-creating Peace, a podcast series about conscious communication and conflict transformation.
I have a great story to share wi…
Co-creating Peace Episode #130 – “Holding the Calm”, Part 2
With the holidays coming up, we often have high emotion, covering a wide range from love and joy, to anger & frustration, celebration of blessings and grieving for lost ones, old family wounds & grud…
Co-creating Peace Episode #129 – “Holding the Calm” Pt. 1
Ever find yourself feeling stuck in an increasingly tense situation, perhaps with someone you find difficult to deal with, unable to find a resolution, and unsure of how to diffuse the growing tensio…
Co-creating Peace Episode #128 – “Navigating Family Tensions: Lessons from Mediation”
Co-creating Peace Episode #127 – “Transcending the Tsunami of Hatred”
What does one do to co-create peace in times like these? Are we powerless to alter the direction and momentum in which humanity seems to be propelling itself helter-skelter into the abyss of mutual d…
Co-creating Peace Episode #126 – "Scaling the Empathy Wall”
If ever there were a need for empathy, it is now. Listening to the news about what’s going on around the world, it feels as though humanity is fragmenting right before our eyes. Empathy is the glue t…
Co-creating Peace Episode #125 – “Co-creating Peace in Circles”
Imagine a world where a simple circle can create a profound sense of belonging, shift confrontational conversations to collaborative explorations, and emphasize connection and inclusion. That world e…