Co-creating Peace
Welcome to Co-creating Peace, a podcast focused on Conscious Communication and Conflict Transformation. Do you have an important conversation that you know you need to have, but are dreading because you fear it will not go well? Do you avoid confrontation because you equate confrontation with conflict? Do you avoid conflict because you believe the only two approaches to conflict are fight or flight, and that nothing good ever comes from conflict? Then, Co-creating Peace is the podcast for you! In each 30-minute weekly episode, we will explore powerful tools and practices you can use to evolve your approaches to the important, yet difficult conversations you need to have. Each episode will be rich with a variety of tools, understandings, and advice in response to questions from people just like you. Your host, Kathleen Oweegon is the founder of Bridges of Peace Communication & Conflict Resolution Services. She brings to you over 20 years experience as a mediator, facilitator, and interpersonal communication coach, as well the shared wisdom of other experts in human relations, communication, and conflict resolution. Do you have a question or concern about a communication dynamic with someone in your life that you'd like some advice about? Are you wondering about how to tell your boss that their breath odor is offensive without shaming them? Thinking about taking a romantic relationship to the next step, but you aren't sure about how to negotiate getting your relationship needs met? Wishing you had the right words for a sensitive conversation you know you need to have? Are you longing to resolve a conflict or break a conflict cycle with someone in your life? Submit your questions to Kathleen at: [email protected], and she will give you detailed answers in a podcast!Listen to Co-creating Peace and become empowered to co-create peace in your life!
- Update frequency
- every 9 days
- Average duration
- 28 minutes
- Episodes
- 145
- Years Active
- 2021 - 2024
Co-creating Peace Episode #44 – Part 2 of "Using NVC to Speak Your Truth"
Welcome to Part 2 of "Using NVC® to Speak Your Truth” - Episode 44 of Co-creating Peace – a podcast series about conscious communication and conflict transformation.
Last week Jack Lehman and I had a…
Co-creating Peace Episode #43 – Part 1 of "Using Nonviolent Communication® to Speak Your Truth”
Welcome to Part 1 of "Using Nonviolent Communication® to Speak Your Truth” - Episode #43 of Co-creating Peace – a series about conscious communication and conflict transformation.
In Episode #22, Jac…
Co-creating Peace Episode #42 - "You, Me, Us – The Art of Verbal Aikido™”,
Welcome to “You, Me, Us – The Art of Verbal Aikido™," Episode #42 of Co-creating Peace, a series about conscious communication and conflict transformation.
Joining me today from Lyon, France, is Luke…
Co-creating Peace Episode #41 - Bringing Calm to the Storm
Welcome to “Bringing Calm to the Storm”, Episode #41 of Co-creating Peace, a series about conscious communication and conflict transformation.
I recorded this podcast in front of a live online audie…
Co-creating Peace Episode #40 – Part 2 of "Walking Through the Blueprint of We - A Way to Co-create Relationships"
Welcome to Part 2 of "Walking Through the Blueprint of We - A Way to Co-create Relationships" – Episode #40 of Co-creating Peace, a series about conscious communication and conflict transformation.
I…
Co-creating Peace Episode #39 - What Is Restorative Justice, Really?
Welcome to “What is Restorative Justice, Really?” – Episode #39 of Co-creating Peace, a series about conscious communication and conflict transformation.
I am so pleased to have my friend and colleag…
Co-creating Peace Episode #38 - Implementing Emotional Intelligence
Welcome to “Implementing Emotional Intelligence”, Episode #38 of Co-creating Peace, a series about conscious communication and conflict transformation.
In last week’s episode, I talked about “Express…
Co-creating Peace Episode #37 – Expressing Emotion Safely
Welcome to “Expressing Emotion Safely” – Episode #37 of Co-creating Peace, a series about conscious communication and conflict transformation.
Expressing our emotions, especially when we feel those e…
Co-creating Peace Episode #36 – The Courage to Bridge the Divide
Welcome to “The Courage to Bridge the Divide” – Episode #36 of Co-creating Peace, a series about conscious communication and conflict transformation.
In this episode, I share a letter from a listener…
Co-creating Peace Episode #35 - Terms to Know
Welcome to “Terms to Know” – Episode #35 of Co-creating Peace, a series about conscious communication and conflict transformation.
In previous episodes of this podcast, I talked about the importance …
Co-creating Peace Episode #34 - Peacemaking 101
Welcome to Peacemaking 101, Episode #34 of Co-creating Peace, a series about conscious communication and conflict transformation.
In this episode, I have the pleasure of speaking with Victor La Cerva…
Co-creating Peace Episode #33 - Walking Through the Blueprint of We - A Way to Co-create Relationships
Welcome to “Walking Through the Blueprint - A Way to Co-create Relationships” - Episode #33 of Co-creating Peace – a series about conscious communication and conflict transformation.
In Episode #16 o…
Co-creating Peace Episode #32 – What Is Mediation?
Welcome to “What Is Mediation?”, Episode #32 of Co-creating Peace – a series about conscious communication and conflict transformation.
I’ve mentioned mediation in some of the previous episodes of t…
Co-creating Peace Episode #31 - Igniting Positive Change
Welcome to “Igniting Positive Change”, Episode #31 of Co-creating Peace – a series about conscious communication and conflict transformation. In this episode I have the pleasure of interviewing Amand…
Co-creating Peace Episode #30 - We See What We Believe
Welcome to “We See What We Believe”, Episode #30 of Co-creating Peace – a series about conscious communication and conflict transformation.
In this episode I’ll be talking about an interesting, somet…
Co-creating Peace Episode #29 - “The Power of the Positive”
Welcome to “The Power of the Positive”, Episode #29 of Co-creating Peace – a series about conscious communication and conflict transformation.
This episode builds upon what I discussed in Episode #14…
Co-creating Peace Episode #28 - Fostering Evolution, The Art of Giving and Receiving Feedback
Welcome to “Fostering Evolution – The Art of Giving and Receiving Feedback”, Episode #28 of Co-creating Peace – a series about conscious communication and conflict transformation.
One of the most pow…
Co-creating Peace Episode #27 - Values Based Decision-making: The Ethical Heart of a Healthy Organization
Welcome to “Values Based Decision Making: The Ethical Heart of a Healthy Organization”, Episode #27 of Co-creating Peace.
My friend and fellow mediator, Mark Bennett, is joining me again today. You m…
Co-creating Peace Episode #26 - Longing for Yesteryear
Welcome to “Longing for Yesteryear” - Episode 26 of Co-creating Peace – a series about conscious communication and conflict transformation.
In recent months, I have received many letters from listene…
Co-creating Peace Episode #25 - Living The Four Agreements
Welcome to “Living The Four Agreements” - Episode 25 of Co-creating Peace – a series about conscious communication and conflict transformation.
In this episode, I discuss a wonderful book by Don Migu…