Co-creating Peace
Welcome to Co-creating Peace, a podcast focused on Conscious Communication and Conflict Transformation. Do you have an important conversation that you know you need to have, but are dreading because you fear it will not go well? Do you avoid confrontation because you equate confrontation with conflict? Do you avoid conflict because you believe the only two approaches to conflict are fight or flight, and that nothing good ever comes from conflict? Then, Co-creating Peace is the podcast for you! In each 30-minute weekly episode, we will explore powerful tools and practices you can use to evolve your approaches to the important, yet difficult conversations you need to have. Each episode will be rich with a variety of tools, understandings, and advice in response to questions from people just like you. Your host, Kathleen Oweegon is the founder of Bridges of Peace Communication & Conflict Resolution Services. She brings to you over 20 years experience as a mediator, facilitator, and interpersonal communication coach, as well the shared wisdom of other experts in human relations, communication, and conflict resolution. Do you have a question or concern about a communication dynamic with someone in your life that you'd like some advice about? Are you wondering about how to tell your boss that their breath odor is offensive without shaming them? Thinking about taking a romantic relationship to the next step, but you aren't sure about how to negotiate getting your relationship needs met? Wishing you had the right words for a sensitive conversation you know you need to have? Are you longing to resolve a conflict or break a conflict cycle with someone in your life? Submit your questions to Kathleen at: [email protected], and she will give you detailed answers in a podcast!Listen to Co-creating Peace and become empowered to co-create peace in your life!
- Update frequency
- every 9 days
- Average duration
- 28 minutes
- Episodes
- 145
- Years Active
- 2021 - 2024
Co-creating Peace Episode #104 – “Secrets to Sustainable Relationships Part 1: The Benefits of Boundaries”
Nancy Pickard, a Master Integrative Life Coach, joins me to talk about the importance of setting healthy boundaries to help us to have relationships that are sustainable.
I hope you will enjoy “Secret…
Co-creating Peace Episode #103 – “Empathy: The First Step to Peace”
Welcome to “Empathy: The First Step to Peace”, Episode #103 of Co-creating Peace, a series about conscious communication and conflict transformation.
All around us we hear about the many divides we a…
Co-creating Peace Episode #102 – “A Source for Higher Wisdom
One of our many limitations as human beings is our limited perspective. Most of the time, we only view the world from our own frame of reference. While, of course, this is natural and normal, it may …
Co-creating Peace Episode #101 – “The Path to Conscious, Co-creative Leadership”
We face many challenges in today’s world. High among them is the need for more wise, strong, conscious leaders. Many young adults around the world have that potential, but they need education, mentor…
Co-creating Peace Episode #100 – "From Drama Triangle to Circle of Empowerment"
I'm excited to be celebrating 100 episodes of Co-creating Peace! I am so grateful to all you loyal listeners & patrons for the continued success of this podcast. Many of you have reached out to me wi…
Co-creating Peace Episode #99 – “The Lawyer as Peacemaker”
Most people see the legal arena as a place to do battle, a place where we annihilate the person we see as our opponent. We seek an attorney to be our warrior to win the legal battle for us. What if t…
Co-creating Peace Episode #98 – “Change Your Thinking, Change Your Experience”
Enjoy “Change Your Thinking, Change Your Experience”, Episode #98 of Co-creating Peace, a series about conscious communication and conflict transformation.
What most often gets in the way of a person’…
Co-creating Peace Episode #97 – “How to Move Beyond Blame, Live Your Highest Purpose and Become an Unstoppable Force for Good”
Welcome to “How to Move Beyond Blame, Live Your Highest Purpose and Become an Unstoppable Force for Good”, Episode #97 of Co-creating Peace.
Dr. Fleet Maull joins me to talk about Radical Responsibili…
Co-creating Peace Episode #96 – “The Heart is our Compass: Compassionate Listening in Polarized Times” Part 2
This is an early broadcast - instead of airing it on the weekend as I usually do, I wanted to air it before Thanksgiving, for those of you who may be wondering how to have non-contentious family con…
Co-creating Peace Episode #95 – “The Heart is our Compass: Compassionate Listening in Polarized Times", Part 1
Each of us has a yearning to be deeply heard, but few of us know how to actually do that for others. Fortunately, there is a beautiful process called Compassionate Listening, which anyone can easily …
Co-creating Peace Episode #94, “Uniting Fractured Communities Through Dialogue, Part 2 – Discovering Deeper Connections With Dialogue”
Learn more about the power of dialogue in “Uniting Fractured Communities Through Dialogue, Part 2 – Discovering Deeper Connections With Dialogue”.
Recently, I was interviewed by Duncan for The Omni-Wi…
Co-creating Peace Episode #93 – “Uniting Fractured Communities Through Dialogue, Part 1 – Bringing Police and Activists Together Through Dialogue”
Welcome to “Uniting Fractured Communities Through Dialogue, Part 1 – Bringing Police and Activists Together Through Dialogue” – Episode 93 of Co-creating Peace, a series about conscious communication…
Co-creating Peace Episode #92 – "Say It Now"
Welcome to “Say It Now” – Episode #92 of Co-creating Peace, a series about conscious communication and conflict transformation.
We’ve all heard the saying, “Timing and delivery are everything!”, and …
Co-creating Peace Episode #91, “Finding My Place & My Harmony Within the Group” – Letter from a Listener
When we marry, we enter into a wide variety of new relationships. We’re usually marrying into our spouse’s family with all of their personalities, idiosyncrasies, and interpersonal dynamics. Families…
Co-creating Peace Episode #90 – “How to Communicate with Your Partner in Difficult Times”
Welcome to “How to Communicate with Your Partner in Difficult Times”, Episode #90 of Co-creating Peace, a series about conscious communication and conflict transformation.
A strong lifelong partners…
Co-creating Peace Episode #89 – “Living Room Conversations: Connecting Across Divides”
Welcome to “Living Room Conversations: Connecting Across Divides”, Episode #89 of Co-creating Peace.
There is an unmet need that many of us experience. You’ve heard me speak about it before. It is the…
Co-creating Peace Episode #88 – “What’s Your Story?”
Welcome to “What’s Your Story?”, Episode #88 of Co-creating Peace, a series about conscious communication and conflict transformation.
Each of us has a story to tell. Many of us keep our story locke…
Co-creating Peace Episode #87 – “Conflict and Your Soul’s Journey”
In last weekend's episode of "Co-creating Peace", I had a wonderful conversation with Rabbi David H. Green, who shared some great insights into our soul's journey and how conflict can be an opportuni…
Co-creating Peace Episode #86 – “Acknowledge, Reflect, Be Curious”
I hope you will enjoy “Acknowledge, Reflect, Be Curious”, Episode #86 of Co-creating Peace, a series about conscious communication and conflict transformation.
Joining me is Duncan Autry, creator of…
Co-creating Peace Episode #85 – “Clean Inquiry: simple questions for conversations when emotions and stakes are high”
Welcome to “Clean Inquiry: simple questions for conversations when emotions and stakes are high”, Episode #85 of Co-creating Peace, a series about conscious communication and conflict transformation.…