Clinically Pressed Podcast
Clinically Pressed Co. is evolving to provide more good and access to those that are looking to make a change in their health, fitness and performance. As a non-profit we will focus on providing safety upgrades for our local community (and beyond), while providing science back and cutting edge resources to those who are don't have the access they need to make the changes they want.
We are here to help those who don't know where to start or need a little bit of assistance to get up and get going, all while not trying to sell something to you to make it happen.
-CP Co.
- Update frequency
- every 5 days
- Average duration
- 30 minutes
- Episodes
- 351
- Years Active
- 2016 - 2025
REPLAY: Ep 6 Monkey Bar Gym Jon Hinds
Jon Hinds has done a little bit of everything. He has a 47 inch vertical, his dad invented the beaded jump rope and training with tubing, he worked with the LA Clippers and now owns Monkey Bar Gym. …
RR: Training to Failure
Is training to failure the best way to train? Is going hard all the time truly going to help you get the changes that you are desiring? Dr. Andrew Jagim takes a look at a study that tested just that.…
Research Review: Motivators and Barriers to Health and Fitness
It is important to identify not only barriers to health and fitness but also the motivators that help people get to where they want to be. We are hoping to bring some potential solutions through Clin…
REPLAY: Ep. 23: Dr. Guy Jodarski-Organic (Valley) Vet
You may wonder why this would be under the 'nutrition' label when we are talking to a veterinarian but it will become very obvious as you get into the episode. We had the privilege of talking to Dr.…
CP Short: Creatine for Older Adults
In this CP Short, Dr. Jagim discusses how creatine could be a useful supplement for not only physical health but potentially mental health as well. If you ever considered using creatine at an older a…
REPLAY: CP Short IV: EBP vs EIP
Evidence Based Practice (EBP) has been a big push in the world of science, health and performance. It makes sense as you should be supporting what you're doing with the research but should that be th…
PI: 1x20 Programming
LINK: https://youtu.be/ta6czQBBipY
In this Performance Insight we go over the 1x20 program as developed by Dr. Michael Yessis. This is a great program for building a base of movement and muscle and…
Ep. 12: Corey Campbell-Omaha Spine & Sport
This was our first interview on our trip to Omaha and Lawrence. We stopped at Omaha Sport & Spine and talked with Corey Campbell (owner). Corey has done so much in the chiropractic world and is con…
REPLAY: Ep. 81: "Wish I Knew"-Strength & Conditioning
The goal of any practitioner should be to continue to evolve and grow in their craft throughout their career. If you’re treating/training the exact same way you were 5-10 years ago you aren’t evolvin…
CP Short: Creatine for Kids
Should younger adults and even kids utilize creatine? It has been a question that has been hotly debated for a long-time. Dr. Jagim discusses why creatine can be a safe option for young athletes to u…
Clinical Insight: Hamstrings-Tight vs. Taut
Hamstrings get blamed for a lot of other issues (i.e. low back pain) but is it really their fault? In this Clinical Insight we talk about why the hamstrings might not be the only thing you should bla…
REPLAY: Ep. 25: Kyle Rogers-Walking Well Massage
Kyle Rogers is a massage therapist among many other things. He has an incredibly unique story and has brings so much passion to what he does and how he interacts and cares for his patients. He does i…
REPLAY: Ep. 26: Gary Reinl-The Anti Ice Man
Ever put a bag of ice on a bump, bruise or injury? Have you ever really ever thought about why you put ice on it? Could you actually be doing more harm than good and has research backed the use of i…
CP Case Study: Sleep, Breathing and Snoring
We are constantly trying to figure out simple ways to help benefit our own health and as we come across things, we definitely want to share what we learn. In this CP Case Study series Joel talks abou…
CP Short: Creatine Timing
In this CP Short Dr. Jagim discusses creatine timing and if it really matters when you take it during your day. Is one time better than another or does it make a difference at all. #complicatedsimpl…
Clinical Insight: The Core
In this Clinical Insight Dr. Kyle Boland breaks down exactly what the core is and how you can utilize it to your full ability. This is a great addition to the articles he wrote for TAT called 'Just B…
CP Short: Creatine Myths
In this CP Short Dr. Jagim discusses creatine myths and how they have continued to linger on about one of the most studied supplements in the world. He breaks down what actually is going on with crea…
REPLAY: Ep. 66: Xtreme Footwerks
Shawn started working with orthotics and helping people correct issues they had after his own need to realign his body. Shawn has gone through quite the journey to get to where he is but it has bene …
RR: Soleus Push Ups and Oxidative Metabolism
There aren’t that many “hacks” out there that seem to really play out in science. This could be a simple and easy one that may challenge that trend. Hear about how doing a “solues push up” can help y…
REPLAY-CI: Do Shoes Matter?
A topic that I used to be very into and had since faded for me but listening to an episode of Freakanomics brought it back to the front of my mind. Do the shoes you wear really matter? The episode ta…