Clinically Pressed Podcast
Clinically Pressed Co. is evolving to provide more good and access to those that are looking to make a change in their health, fitness and performance. As a non-profit we will focus on providing safety upgrades for our local community (and beyond), while providing science back and cutting edge resources to those who are don't have the access they need to make the changes they want.
We are here to help those who don't know where to start or need a little bit of assistance to get up and get going, all while not trying to sell something to you to make it happen.
-CP Co.
- Update frequency
- every 5 days
- Average duration
- 30 minutes
- Episodes
- 351
- Years Active
- 2016 - 2025
RE-EVAL Clinical Insight: Lumbar Manipulation as a Rehab Technique
After attending a Dry Needling course and getting some fantastic extra clinical pearls this one really stuck out to me. It was extremely interesting to think about utilizing lumbar adjustments as reh…
RE-EVAL RR: Fish Oil Supplementation and Resistance Training
Hear what Dr. Jagim found when he checked out this research study that looked at the effects of fish oil and what impact it had on resistance training-induced adaptations. Another reason to potential…
RE-EVAL Ep. 53: Greg Nuckols-Stronger by Science
We got to sit down and talk with Greg Nuckols. Greg is the founder and huge contributor to 'Stronger by Science'. This is a blog and email newsletter that breaks down the science that is out there …
Clinical Insight: What is Creatine
There is a wealth of information available on creatine. Oftentimes, that information isn’t as accurate as it should be in this short video. Dr. Andrew Jagim breaks down the essentials of creatine.
LIN…
RE-EVAL Ep. 26: Gary Reinl-The Anti Ice Man
Ever put a bag of ice on a bump, bruise or injury? Have you ever really ever thought about why you put ice on it? Could you actually be doing more harm than good and has research backed the use of i…
RE-EVAL Xtreme Footwerks Clinical Condition Series: Posterior Tibialis Tendonitis
In this short video series Shawn Eno of Xtreme Footwerks (ep. 66) discusses common clinical cases that he sees and what patients should know about the conditions. In this specific video Shawn talks a…
RE-EVAL Clinical Insight: Pre-Workout Breakdown
The supplement industry is huge and pre-workout supplements are a big piece of that industry. With that there are a lot of promises and false hopes around certain ingredients. Dr. Jagim breaks down w…
RE-EVAL CP Short: Creatine Use for Youth Athletes
Should younger adults and even kids utilize creatine? It has been a question that has been hotly debated for a long-time. Dr. Jagim discusses why creatine can be a safe option for young athletes to u…
Research Review: Evidence for Periodizing Strength and/or Endurance Training According to Menstrual Cycle Phases to Optimize Female Athlete Performance is Lacking
The title explains it all but we discuss where focusing on this type of specific training falls in a much larger area of performance, nutrition, training, and sleep.
Article LINK: https://drive.google…
RE-EVAL Ep. 83: 'Wish I Knew'-Nutrition
In this part of the ‘Wish I Knew’ series we discuss nutrition. This topic can get in depth so quickly and there are so many facets of it that it could go on for hours, we tried to keep it short. Nutr…
RE-EVAL Clinical Insight: The Core
In this Clinical Insight, Dr. Kyle Boland breaks down exactly what the core is and how you can utilize it to your full ability. It's a great breakdown that it is more than just your abdominal muscles…
RE-EVAL Ep. 25: Kyle Rogers-Walking Well Massage
Kyle Rogers is a massage therapist among many other things. He has an incredibly unique story and has brings so much passion to what he does and how he interacts and cares for his patients. He does i…
Ep. 92: Carbohydrates for Athletes: Part II
In this part two on carbohydrates for athletes Dr. Jagim gets into more specifics on the carbohydrate needs for athletes and how to figure that out. The video also covers how and when to take carbohy…
Ep. 91: Carbohydrates for Athletes: Part I
Learn the basics about carbohydrates. What they are and what they are made of. How carbohydrates are moved throughout the body and utilized by the body to give you energy. The video will also discuss…
RE-EVAL CI: The Importance of External Rotation
Strength and control through the external rotators of the hips and shoulders is something that we lose over the course of time due to many factors. When you revisit it again and see how it is a natur…
REPLAY Ep. 49: DVRT-The Ultimate Sandbag
DVRT (dynamic variable resistance training) is a systems based on training and stressing your body through all the planes of motion. It introduces implements and movements that will challenge not ju…
CI: Tensegrity and Spinal Position
Keeping the spine in line can change how the body moves dramatically and how stable it is. This quick video shows how simple changes in position throw everything off. Give it a try.
LINK :https://yout…
CI: Utilizing Isometrics for Tendon Health
How beneficial is isometric work? In this Clinical Insight we summarize a Tim Ferriss Show podcast with Dr. Keith Barr. They dive deep into how isometrics benefit tendons, both healthy and injured, a…
Research Review: Cold Tubs and Muscle Adaptation
Cold tubs are a very common modality for recovery from a hard workout or competition. There are definitely several health benefits to getting in the cold water to help recovery but as with most thing…
RE-EVAL Clinical Insight: Pre-Workout Breakdown
The supplement industry is huge and pre-workout supplements are a big piece of that industry. With that there are a lot of promises and false hopes around certain ingredients. Dr. Jagim breaks down w…