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Clinically Pressed Podcast - Podcast

Clinically Pressed Podcast

Clinically Pressed Co. is evolving to provide more good and access to those that are looking to make a change in their health, fitness and performance. As a non-profit we will focus on providing safety upgrades for our local community (and beyond), while providing science back and cutting edge resources to those who are don't have the access they need to make the changes they want.

We are here to help those who don't know where to start or need a little bit of assistance to get up and get going, all while not trying to sell something to you to make it happen.

-CP Co.

Health & Fitness
Update frequency
every 5 days
Average duration
30 minutes
Episodes
351
Years Active
2016 - 2025
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RE-EVAL Ep. 69: Dr. Jake Erickson-Youth Sport Injury

RE-EVAL Ep. 69: Dr. Jake Erickson-Youth Sport Injury

Youth sports injuries happen, it's part of the game. Many of those injuries can be reduced or prevented with smart training and monitoring training loads. In this episode we sat down with Dr. Jake Er…

00:23:05  |   Tue 04 Mar 2025
CP Short V: WWAR - Checklist Manifesto

CP Short V: WWAR - Checklist Manifesto

This is a new installment we are trying for CP Shorts: What We Are Reading (WWAR). We will give a brief update on books we think are worth checking out and why we think they are so useful. This week …

00:04:10  |   Tue 25 Feb 2025
Research Review: IASTM vs. ESWT for Lateral Elbow Pain

Research Review: IASTM vs. ESWT for Lateral Elbow Pain

Lateral epicondylitis is a very frustrating injury to deal with, both for patient and clinician. This study looks at instrument-assisted soft-tissue mobilization and extracorporeal shockwave therapy …

00:06:49  |   Thu 20 Feb 2025
RE-EVAL Clinical Insight: Prone Press Up for Back Pain

RE-EVAL Clinical Insight: Prone Press Up for Back Pain

In this Clinically Insight Dr. Kyle Boland breaks down what happens with disc injuries from not only a physical level but all the way down to the chemical level. Along with that Dr. Kyle demonstrates…

00:15:01  |   Tue 18 Feb 2025
RE-EVAL Ep. 71: Sean Gallagher-DNS Hockey

RE-EVAL Ep. 71: Sean Gallagher-DNS Hockey

Sean Gallagher is a chiropractor and sports performance coach. We've talked to him multiple times and for good reason, he has so much knowledge and application of treatment and training that it needs…

00:44:00  |   Tue 11 Feb 2025
RE-EVAL Injury Series: Medial Tibial Stress Syndrome (Shin Splints)

RE-EVAL Injury Series: Medial Tibial Stress Syndrome (Shin Splints)

Shin splints are a real pain in the tibia. If you have ever taken up running as a new hobby or you have jumped back into activity a little too soon you have probably had this soreness along the front…

00:24:22  |   Tue 04 Feb 2025
RE-PLAY LI: Administrative Leadership

RE-PLAY LI: Administrative Leadership

Being in administration doesn’t automatically make you a leader. Being a leader doesn’t always mean you’re in administration. An administrative position doesn’t necessarily mean a position of leaders…

00:12:18  |   Tue 28 Jan 2025
RE-EVAL Ep. 23: Dr. Guy Jodarski-Organic (Valley) Vet

RE-EVAL Ep. 23: Dr. Guy Jodarski-Organic (Valley) Vet

You may wonder why this would be under the 'nutrition' label when we are talking to a veterinarian but it will become very obvious as you get into the episode.  We had the privilege of talking to Dr.…

01:10:37  |   Tue 21 Jan 2025
RE-EVAL Ep 18: Mandy Roush-Root Down Yoga

RE-EVAL Ep 18: Mandy Roush-Root Down Yoga

Mandy started Root Down Yoga in La Crosse starting from a pastime she really enjoyed, yoga.  Years later it has turned into a local staple in the La Crosse community and help plenty of people improve…

00:49:18  |   Tue 14 Jan 2025
RE-EVAL Clinical Insight: The Core

RE-EVAL Clinical Insight: The Core

In this Clinical Insight, Dr. Kyle Boland breaks down exactly what the core is and how you can utilize it to your full ability. It's a great breakdown that it is more than just your abdominal muscles…

00:06:30  |   Tue 07 Jan 2025
RE EVAL Ep. 40: Cogen Nelson-CrossFit Saved My Life

RE EVAL Ep. 40: Cogen Nelson-CrossFit Saved My Life

People talk about how working out has changed their life but not a lot of people can talk about how it saved their life. We had the great fortune of sitting down with Cogen Nelson at this past summer…

00:53:30  |   Tue 31 Dec 2024
RE-EVAL A Clinically Paragon Discussion-Ep. 1: Vitamin D and All Its Glory

RE-EVAL A Clinically Paragon Discussion-Ep. 1: Vitamin D and All Its Glory

This is the first installment of a Clinically Paragon Discussion with our partners at Paragon Nutrition and Fitness. In these discussions, we will be taking major topics in the health, nutrition, per…

00:32:01  |   Tue 17 Dec 2024
Barbells N' Bourbon: Ep. VI | Managing Overload and Productivity

Barbells N' Bourbon: Ep. VI | Managing Overload and Productivity

We started up Barbells N' Bourbon again and so we wanted to share with you one of our more important and impactful epsiodes. Check it out!


Busy seems to come with every work territory in this day an…

00:47:37  |   Thu 05 Dec 2024
RE-EVAL: Research Review: Exercise Snacks

RE-EVAL: Research Review: Exercise Snacks

This research review looks at a study that utilized “research snacks” to see the effects on insulin, glucose and free fatty acids after meals throughout the day. These “snacks” consisted of ascending…

00:10:12  |   Tue 03 Dec 2024
RE-EVAL: Performance Insight: Intermittent Fasting

RE-EVAL: Performance Insight: Intermittent Fasting

In keeping up with providing more information on popular diets and how they could apply to your life in the New Year of 2019 (or 2024), Dr. Jagim breaks down everything behind Intermittent Fasting. H…

00:14:09  |   Tue 19 Nov 2024
Ep. 43: Leah Misch-#YouGoGirl

Ep. 43: Leah Misch-#YouGoGirl

Leah is a resident of La Crosse Wisconsin and has a fantastic story about overcoming so much in her own live when it comes to health and wellness.  Leah is a nurse who found her life at a turning poi…

01:25:36  |   Tue 12 Nov 2024
CI: The Importance of External Rotation

CI: The Importance of External Rotation

Strength and control through the external rotators of the hips and shoulders is something that we lose over the course of time due to many factors. When you revisit it again and see how it is a natur…

00:14:44  |   Tue 05 Nov 2024
Ep. 75: Alex Friedman-Combat Sports Training

Ep. 75: Alex Friedman-Combat Sports Training

This episode features Alex Friedman, strength and conditioning coach and CP Ambassador. Alex is currently out in Colorado finishing up his masters degree. In this episode we focus on Alex’s backgro…

00:45:42  |   Tue 29 Oct 2024
Ep. 90: Wrestling: Minimum Weight Wrestling Weight-Dr. Eric Twohey and Dr. Andrew Jagim

Ep. 90: Wrestling: Minimum Weight Wrestling Weight-Dr. Eric Twohey and Dr. Andrew Jagim

In this episode of the wrestling weight certification series, Dr. Twohey and Dr. Jagim talk about minimum wrestling weight. They discuss what it means and all the factors that occur to determine what…

00:30:58  |   Thu 24 Oct 2024
RE-EVAL Ep. 84: Dr. Lindsey Shay-Kidz Physical Therapy: Immersive PT

RE-EVAL Ep. 84: Dr. Lindsey Shay-Kidz Physical Therapy: Immersive PT

Dr. Lindsey Shay is a physical therapist that has worked in a lot of different settings in her career but most recently she has focused on running her own business, Kidz Physical Therapy. This busine…

00:47:07  |   Tue 22 Oct 2024
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