Clinically Pressed Podcast
Clinically Pressed Co. is evolving to provide more good and access to those that are looking to make a change in their health, fitness and performance. As a non-profit we will focus on providing safety upgrades for our local community (and beyond), while providing science back and cutting edge resources to those who are don't have the access they need to make the changes they want.
We are here to help those who don't know where to start or need a little bit of assistance to get up and get going, all while not trying to sell something to you to make it happen.
-CP Co.
- Update frequency
- every 5 days
- Average duration
- 30 minutes
- Episodes
- 351
- Years Active
- 2016 - 2025
RE-EVAL RR: Fish Oil Supplementation and Resistance Training
Hear what Dr. Jagim found when he checked out this research study that looked at the effects of fish oil and what impact it had on resistance training-induced adaptations. Another reason to potential…
RE-EVAL: Ep. 72: Josh McLain-The Croc Doc
On our traveling tour of the Twin Cities with CP Ambassador Eric Twohey we got to talk with Josh McLain DPT. Josh works out of a very high level wrestling academy and functional fitness gym. Along wi…
Ep. 89: Wrestling: Body Weight vs. Body Composition-Dr. Eric Twohey and Dr. Andrew Jagim
Body weight gets you a very general idea of where you might be at when it comes to making weight but body composition gives you way more information on what you can potentially do when it comes to lo…
Performance Insight: Calories, Energy and How It All Works
With a lot of New Years Resolutions in the works and many of those based around diet and body composition we wanted to give you a breakdown of how we see the process and how it works. Dr. Jagim break…
CP Short IV: EBP vs EIP
Evidence Based Practice (EBP) has been a big push in the world of science, health and performance. It makes sense as you should be supporting what you're doing with the research but should that be th…
Ep. 88: Wrestling Weight Certification-Dr. Eric Twohey and Dr. Andrew Jagim
Weight certification processes have been in place in wrestling for quite a while and are there to try and help ensure the safety of the athletes that have to go through it. While the focus is safety …
Ep. 9: Michael Pearson, MTI, MMT, CMLDT-Magic Hands by Michael
Michael is part of Bon Debut Massage since July 2017. He is currently running his practice in a cosmetic surgeon’s office where about 90% of my clients are for post-operative rehabilitation. He has n…
REPLAY: Ep. 21: Coach John Baumann
Coach John Baumann is the strength and conditioning coach for track and field for a University you'll see in the episode. Coach John has done a little bit of everything when it comes strength and co…
Performance Insight: What is the Best Type of Exercise for Weight Loss
In this insight, I explain why cardio may not be the best type of exercise for weight loss. We also discuss why weight loss shouldn’t be your only goal and why improving body composition is just as i…
REPLAY: Ep. 40: Cogen Nelson-CrossFit Saved My Life
People talk about how working out has changed their life but not a lot of people can talk about how it saved their life. We had the great fortune of sitting down with Cogen Nelson at this past summer…
LTAH: Ep. 8: Dr. Antariksha Suryawanshi-Let’s Play Kabaddi
Today, I got a chance to speak with my senior and a good friend from my bachelor’s college DR. D.Y.Patil. It was so amazing to talk about sports and fitness with none other than a fitness and balance…
REPLAY: Research Review: Sleep and Strength
In this research review, we are highlighting what Greg Nuckols has put together around the impact of sleep (or lack of it) on strength. The two studies below look at how sleep impacts strength and th…
PI: Creatine-More Performance Benefits
Creatine has an impact on better performance late in games and practices. It is also known for its enhancement of gains in the weight room through the completion of more repetitions and a general ove…
REPLAY: Research Review: Exercise Snacks
This research review looks at a study that utilized “research snacks” to see the effects on insulin, glucose and free fatty acids after melas throughout the day. These “snacks” consisted of ascending…
PI: Creatine for Performance
Creatine is one of the most researched supplements in history and it is very clear that it can have a significant impact on your performance. In this short Performance Insight, Andrew Jagim PhD, brea…
Clinical Insight: The Core
In this Clinical Insight,Dr. Kyle Boland breaks down exactly what the core is and how you can utilize it to your full ability. It's a great breakdown that it is more than just your abdominal muscles.…
REPLAY: Ep. 17: TJ Hackler-Professional ART
TJ is a chiropractor in the Kansas City area and has done the full spectrum when it comes to being an athlete and now treating athletes. He was a DI college high jumper and has worked with Kansas Tra…
REPLAY: Clinical Insight: Lumbar Manipulation as a Rehab Technique
After attending a Dry Needling course and getting some fantastic extra clinical pearls this one really stuck out to me. It was extremely interesting to think about utilizing lumbar adjustments as reh…
REPLAY: Ep. 82: "Wish I Knew"-Athletic Training
This episode could have gone on for hours. Reflecting back on so many different things that I could have done differently in my career is almost daunting, but worth it to try and learn and shape a be…
REPLAY: Ep. 81: "Wish I Knew"-Strength & Conditioning
The goal of any practitioner should be to continue to evolve and grow in their craft throughout their career. If you’re treating/training the exact same way you were 5-10 years ago you aren’t evolvin…