Clinically Pressed Podcast
Clinically Pressed Co. is evolving to provide more good and access to those that are looking to make a change in their health, fitness and performance. As a non-profit we will focus on providing safety upgrades for our local community (and beyond), while providing science back and cutting edge resources to those who are don't have the access they need to make the changes they want.
We are here to help those who don't know where to start or need a little bit of assistance to get up and get going, all while not trying to sell something to you to make it happen.
-CP Co.
- Update frequency
- every 5 days
- Average duration
- 30 minutes
- Episodes
- 351
- Years Active
- 2016 - 2025
Injury Series: Ankle Sprain
Ankle Sprain are one of the most common athletic related injuries there is. They can range from not a big deal to very severe. We talk about things we've found that help expedite the process of going…
Clinical Insight: Hamstrings-Tight vs. Taut
Hamstrings get blamed for a lot of other issues (i.e. low back pain) but is it really their fault? In this Clinical Insight we talk about why the hamstrings might not be the only thing you should bla…
Ep. 84: Rusty Murphy-Rising Athletes
Rusty Murphy is a former multi-sport athlete in high school and a DIII Football standout at linebacker at UW-La Crosse. Rusty’s career was impacted due to COVID-19 but Rusty took advantage of that ti…
Injury Series: Plantar Fascia Pain
This is a new series from Clinically Pressed where for the next 10 weeks we will work out way up the body discussing common injuries and what you can do if you're suffering from one. We start with p…
REPLAY Ep. 16: John Swanson-The Granite Games
LINK: https://youtu.be/HHMmg0mS2sA
John Swanson is a busy man. Not only does he own his own gym at CrossFit Fast Factory but he is also the creator and CEO of the Granite Games. In this episode we…
Clinical Insight: Chronic Pain and the Radiculo-Neuropathic Myofascial Pain Model
In this Clinical Insight we take a shallow dive into the Radiculo-Neuropathic Myofascial Pain Model. This model was heavily influenced by Dr. Chan Gunn. It is a very solid model in the evaluation and…
Ep. 63: Reiki Master-Shannon Amberg PhD
On this episode we have Shannon Amberg PhD and Reiki Master. This is the first of two episodes with Shannon as we try and scratch the surface ofsomeone's what Reiki is and how energy healing works. W…
Clinically Insight: Pre-Workout Breakdown
The supplement industry is huge and pre-workout supplements are a big piece of that industry. With that there are a lot of promises and false hopes around certain ingredients. Dr. Jagim breaks down w…
How Much Should I Eat?
Figuring out how many calories you might need during a day can be difficult at best, and completely confusing at worst. In this ‘How To’ video AJ breaks down several ways that you can get a pretty go…
CI: Do Shoes Matter?
A topic that I used to be very into and had since faded for me but listening to an episode of Freakanomics brought it back to the front of my mind. Do the shoes you wear really matter? The episode ta…
Research Review: Split v. Full Body Training Program
In this Reserach Review, Dr. Jagim talks about split vs. full body training in a group of non-trained women that assessed the changes in some performance metrics at the beginning and at the end. The …
Ep. 67: Dr. Shernan Holtan-Frail to Fit
Dr. Shernan Holtan is a hematologist and oncologist at the University of Minnesota medical center. Dr. Holtan is taking a new approach to the care and rehabilitation to patients that are recovering f…
CP Short II-Kyle Talks Healthy Eating on the Go
In this CP Short Kyle talks about quick tips and how to eat when you travel. It is hard to stay healthy when you're constantly on the road but it is possible and Kyle gives you some of his go to opti…
Wellness Insight: Minding the Middle
We live in a world where the extreme seems to be transitioning to the norm and when one extreme idea comes out, someone has to find something as far on the opposite side to counteract it. Now, there …
Let's Talk About Health Crossover: Ep. 7: Joel Luedke-Training Firefighters
Joel Luedke MS, LAT, CSCS, CPSS is an athletic trainer and strength and conditioning coach. Currently he works in a sports medicine clinic where he supports an orthopedic surgeon. In addition he work…
CP Short XIX: Nutrient Timing
Is the timing of when you get your nutrients in important? Well it depends. Dr. Jagim breaks down what you need to know about nutrient timing. It used to be the biggest thing you had to focus on and…
REPLAY: Ep. 21: Coach John Baumann
Coach John Baumann is the strength and conditioning coach for track and field for a University you'll see in the episode. Coach John has done a little bit of everything when it comes strength and co…
Clinical Insight-Shoulder Flossing by Kyle Boland
This is a simple move to help out your shoulder and getting more motion in your entire arm while working the muscle and nerve tissue from your hand to your neck. This is a great place to start if you…
REPLAY: Ep. 76: Dr. Chris Lockwood-Innovate. Validate. Educate.
If you ever had questions on supplements, this is a great episode to listen to. This episode features Dr. Chris Lockwood who is interviewed by our very own Dr. A.J. Jagim. Both of these individuals a…
Ep. 1: Welcome to 'Let's Talk About Health' by Bhavna
Check out the first episode of a new podcast from the Clinically Pressed Coop, Let's Talk About Health.
Welcome to 'Let's Talk About Health". In this introductory episode we flip the interview proce…