Clinically Pressed Podcast
Clinically Pressed Co. is evolving to provide more good and access to those that are looking to make a change in their health, fitness and performance. As a non-profit we will focus on providing safety upgrades for our local community (and beyond), while providing science back and cutting edge resources to those who are don't have the access they need to make the changes they want.
We are here to help those who don't know where to start or need a little bit of assistance to get up and get going, all while not trying to sell something to you to make it happen.
-CP Co.
- Update frequency
- every 5 days
- Average duration
- 30 minutes
- Episodes
- 351
- Years Active
- 2016 - 2025
Ep. 37: RTD-Mental Health & Athletes
This is actually an episode we filmed on our way down to the CrossFit Games and it was a top we are all very interested in. Mental health in athletes is growing to be a huge topic in the world of at…
00:42:45 |
Wed 20 Sep 2017
CP Short VI: The War on Fat, Carbs and Diets in General
Dieting is hard and there are so many options to choose from it can be absolutely dizzying. Here we talk about that confusion and also some of the basic recommendations we have to get started and no…
00:10:12 |
Wed 13 Sep 2017
Ep. 36: Kelly Wild
This is our first episode from our trip to the CrossFit Games in Madison and it was a great one. Kelly Wild is a member of Team Timberwolf and also a paragon Fitness sponsored athlete. Kelly has co…
00:58:22 |
Wed 06 Sep 2017
Ep. 35: Kaizen Strength
Jake and Nikki cover it all when it comes to strength & conditioning and they cover it from all sides. Their focus is on training a lot of populations and adapting what they do to who they are worki…
01:28:47 |
Wed 23 Aug 2017
Ep. 34: CrossFit Games Lessons
We had the opportunity to head down to Madison, WI to check out the CrossFit Games and also get some fantastic interviews with incredible people (coming soon). In this short episode Kyle and Joel si…
00:17:35 |
Wed 09 Aug 2017
Ep. 33: Kat Soper-Palm + Pine
Kat Soper does a little bit of everything when it comes mindfulness and wellness. Kat is a yoga instructor but adds so much more to what she does than just yoga. Kat started Palm + Pine (Free Spiri…
01:15:14 |
Wed 26 Jul 2017
CP Short VIII: Supplements, 'What the Health' the War on Coconut Oil
There as been a lot in the news today about all the different things with the Netflix documentary 'What the Health' and the AMA posting on coconut oil. We don't have a lot of strong opinions either …
00:06:24 |
Wed 19 Jul 2017
Clinical Insight: Hamstrings-Tight vs. Taut
Hamstrings get blamed for a lot of other issues (i.e. low back pain) but is it really their fault? In this Clinical Insight we talk about why the hamstrings might not be the only thing you should bl…
00:07:53 |
Thu 13 Jul 2017
Ep. 32: Fitness Lying Down
Fitness Lying Down takes a very unique approach to improving your overall fitness and they make it fun at the same time. The focus of FLD is movement first. Gone are a lot of the traditional moveme…
01:14:51 |
Thu 06 Jul 2017
CP Short VII: Fact vs.Fad Buying in Training, Treatment and Rehabilitation
In this CP Short we talk about watching out for fads and quick fixes and some ideas to make sure you are looking for the long term and maximizing results while minimizing frustration. Joel talks out…
00:05:17 |
Wed 28 Jun 2017
Ep. 31: Coach Dave Malecek-Wrestling Life
Coach Malecek has run the entire spectrum when it comes to the wrestling life. Coming out of Osage, IA Coach Malecek wrestled some of the highest level of high school wrestling in the country. From…
01:10:03 |
Wed 21 Jun 2017
Ep. 30: Harrison Pollack-Uptown Cycle
Harrison is always on the cutting edge of the fitness industry and is one of the top personal trainers in the La Crosse area. He takes an innovative and uncommon approach when working with clients t…
01:10:17 |
Thu 08 Jun 2017
CP Short VI: WWAR-The Marshmallow Test
In this CP Short we have another 'What We Are Reading'. This one features The Marshmallow Test. Great book and very interesting ideas drawn out of it on how much we act as a child translates later …
00:04:26 |
Wed 24 May 2017
Ep. 29: Tom Farrell-Chariots of Farrell
Tom is a Nike running athlete who has competed on the highest levels of track and field, including world championships in China and the 2016 Olympics in Rio. Before all of that Tom was a student-ath…
01:01:16 |
Fri 19 May 2017
Ep. 28: Alex-Earl MWRI
Continuing education is a huge pillar that the CP PodSquad believes in deeply and Alex Earl is someone who provides just that and he is good at it. Alex is the owner and operator of Midwest Rehabili…
00:43:23 |
Thu 11 May 2017
Ep. 26: Jordan.Rudolph-Unity Fitness
Unity Fitness is a La Crosse, WI based gym but their ideas and processes can extend to everyone. We had the pleasure of sitting down with founder and head coach Jordan Rudolph to talk not only about…
01:09:28 |
Thu 27 Apr 2017
Ep. 26: Gary Reinl-The Anti-Ice Man
Ever put a bag of ice on a bump, bruise or injury? Have you ever really ever thought about why you put ice on it? Could you actually be doing more harm than good and has research backed the use of i…
01:29:22 |
Wed 12 Apr 2017
CP Short VI: Athletes and Recovery-When and How Much?
It's been a very hot button issue in the professional leagues lately especially the NBA on giving players nights off for 'rest'. There is no injury listed just rest and it has become a very divided …
00:17:19 |
Wed 05 Apr 2017
CP Short V: WWAR - Checklist Manifesto
This is a new installment we are trying for CP Shorts: What We Are Reading (WWAR). We will give a brief update on books we think are worth checking out and why we think they are so useful. This wee…
00:04:10 |
Wed 29 Mar 2017
Ep. 25: Kyle Rogers-Walking Well Massage
We come back to you in this episode from our trip to Lawrence, KS for the NCAA West Regional Championships. Joel got to catch up with Kyle Rogers and AJ and Kyle got to listen to him for the first t…
00:49:22 |
Fri 24 Mar 2017
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