Clinically Pressed Podcast
Clinically Pressed Co. is evolving to provide more good and access to those that are looking to make a change in their health, fitness and performance. As a non-profit we will focus on providing safety upgrades for our local community (and beyond), while providing science back and cutting edge resources to those who are don't have the access they need to make the changes they want.
We are here to help those who don't know where to start or need a little bit of assistance to get up and get going, all while not trying to sell something to you to make it happen.
-CP Co.
- Update frequency
- every 5 days
- Average duration
- 30 minutes
- Episodes
- 351
- Years Active
- 2016 - 2025
Performance Insight: What is the Best Exercise for Weight Loss
In this insight I explain why cardio may not be the best type of exercise for weight loss. We also discuss why weight loss shouldn’t be your only goal and why improving body composition is just as im…
00:09:35 |
Fri 04 May 2018
Ep. 46: How to Eat Like an Athlete
Fueling your body as a competitive athlete can be much harder than it looks. We often times see the biggest issue come up with under consuming and when that it happens it tends to be by a lot. In t…
00:49:53 |
Thu 26 Apr 2018
REPLAY: Ep. 20: Deuce Gym-Logan Gelbrich
This is a replay of Dr. Kyle's discussion with Logan Gelbrich, the Functional Coach. We are going to be attending his "Hold the Standard" this summer in Madison, WI and wanted to re-share what we go…
01:17:47 |
Sat 21 Apr 2018
Performance Insight: Tip to Maximize Muscle Growth
Muscle growth doesn't have to mean getting big (or it could most definitely mean that) but overall adding muscle mass can help a lot in injury recovery, weight management as well your performance (an…
00:12:00 |
Sun 15 Apr 2018
Ep. 45: EBP to Snake Oil and Everything in Between
The world seems to have to be polarized these days and you have to be on you extreme or the other in order to get noticed and grab attention. That ranges from being completely based in the evidence …
01:01:56 |
Thu 05 Apr 2018
Clinical Insight: Spectrum of "Evidence Based"
The specturm of how we develop our recommendations as practioners; integrating both research with real-world experience. This is a lead up to a full blown episode on this topic. We may ride the midd…
00:09:59 |
Thu 29 Mar 2018
Ep. 44: The Pauls-Paragon Fitness and Nutrition
Ep. 44: The Pauls-Paragon Fitness and Nutrition by Clinically Pressed
01:07:26 |
Fri 16 Mar 2018
Wellness Insight: Mindfulness & Working In
Wellness can be a vogue word in the world of health but it is something that is all too often overlooked. AJ dives into what it means to be mindful and how changes in your life can bring you into a …
00:05:56 |
Sun 11 Mar 2018
Ep. 43: Leah Misch-#YouGoGirl
Leah is a resident of La Crosse Wisconsin and has a fantastic story about overcoming so much in her own live when it comes to health and wellness. Leah is a nurse that found her life at a turning po…
01:25:36 |
Thu 22 Feb 2018
Clinical Insight: Lumbar Manipulation as a Rehab Technique
After attending a Dry Needling course and getting some fantastic extra clinical pearls this one really stuck out to me. It was extremely interesting to think about utilizing lumbar adjustments as re…
00:08:21 |
Thu 15 Feb 2018
Ep. 42: Tori Dyson-Training to Be the Best
We got to stand up and have a great conversation with Tori Dyson. Tori is a CrossFit athlete that is training out of CrossFit New England. If you're new to CrossFit (as we are/were) then you should…
00:42:22 |
Thu 08 Feb 2018
Wellness Insight: Why Do We Go to Extremes?
After a week or two on the road both traveling and also learning new skills there was a lot of time to listen to some opinions and it got us to thinking, 'why do we go to extremes?' In this Insight …
00:09:02 |
Wed 31 Jan 2018
CP Short X: All the Small Things
After doing some observation and listening we are finding that often times it is the small things that get pushed to the side in life. That can be problematic as often times a lot of those small thi…
00:05:46 |
Thu 04 Jan 2018
Clinical Insight: Preventing a Cold (From a Guy w/ a Cold)
We are well into cold and flu season and with that comes plenty of nose blowing and time on the couch. In this Clinical Insight we discuss things you can do in order to help deal with a cold and als…
00:08:26 |
Fri 22 Dec 2017
Ep. 41: Eamon Coyne-World Series of Fitness
Eamon Coyne has been in CrossFit from the early days and been a part of the constant evolution. Eamon owns CrossFit Pallas in New York and while he is a very good CrossFit coach and does a lot of wo…
01:13:10 |
Thu 14 Dec 2017
CP Short IX: WWAR-Eat Fat, Get Thin by Mark Hyman MD
In this CP Short we are back with a 'What We Are Reading'. Featured is Mark Hyman MD and his book 'Eat Fat, Get Thin'. This book does a great job dispelling the stigma's around fat and how it works…
00:08:47 |
Wed 29 Nov 2017
Ep. 40: Cogen Nelson-CrossFit Saved My Life
People talk about how working out has changed their life but not a lot of people can talk about how it saved their life. We had the great fortune of sitting down with Cogen Nelson at this past summe…
00:53:30 |
Thu 09 Nov 2017
Ep. 39: Michael Borst-Run Borst Run
Michael Borst is the definition of going the distance. Michael as an extremely talented up and coming physical therapy/athletic trainer as well as an ultra-distance runner. Whatever Michael does he…
00:57:34 |
Thu 26 Oct 2017
A Clinically Paragon Discussion-Ep. 1: Vitamin D and All Its Glory
This is the first installment of a Clinically Paragon Discussion with our partners at Paragon Nutrition and Fitness. In these discussions we will be taking major topics in the health, nutrition, per…
00:32:01 |
Tue 17 Oct 2017
Ep. 38: Sean Gallagher-Performance
Sean has covered the full spectrum when it comes to athletic performance and health. Sean was a very high level hockey player that also dabbled in strongman competition. From there he attended chir…
01:18:11 |
Wed 11 Oct 2017
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