Clinically Pressed Podcast
Clinically Pressed Co. is evolving to provide more good and access to those that are looking to make a change in their health, fitness and performance. As a non-profit we will focus on providing safety upgrades for our local community (and beyond), while providing science back and cutting edge resources to those who are don't have the access they need to make the changes they want.
We are here to help those who don't know where to start or need a little bit of assistance to get up and get going, all while not trying to sell something to you to make it happen.
-CP Co.
- Update frequency
- every 5 days
- Average duration
- 30 minutes
- Episodes
- 351
- Years Active
- 2016 - 2025
Injury Series: Shin Splints (MTSS)
Shin splints are a really pain in the tibia. If you have ever taken up running as a new hobby or you have jumped back into activity a little too soon you have probably had this soreness along the fr…
00:24:22 |
Mon 17 Sep 2018
Ep. 52: Kat Soper-Palm + Pine Evolution
Kat Soper is the owner and operator of Palm + Pine Yoga. Last time we talked to Kat she was working on developing retreats to work on mindfulness and self. Since that time Kat has opened up her own…
00:51:29 |
Wed 12 Sep 2018
Injury Series: Ankle Sprain
Ankle Sprain are one of the most common athletic related injuries there is. They can range from not a big deal to very severe. We talk about things we've found that help expedite the process of goi…
00:21:15 |
Thu 06 Sep 2018
REPLAY: Wellness Insight: Mindfulness and Looking In
Wellness can be a vogue word in the world of health but it is something that is all too often overlooked. AJ dives into what it means to be mindful and how changes in your life can bring you into a s…
00:05:33 |
Wed 05 Sep 2018
Injury Series: Plantar Fascia Pain
This is a new series from Clinically Pressed where for the next 10 weeks we will work out way up the body discussing common injuries and what you can do if you're suffering from one.
We start with p…
00:17:44 |
Thu 30 Aug 2018
Cp Short XII: 'Let Food be Thy Medicine'
Dr. Kyle dives deep in ideas and thoughts behind chronic illness and pain. With that he explains how genetics and epigenetics play a role and that you can influence so much of how they respond by wh…
00:10:15 |
Tue 28 Aug 2018
Ep. 51: Jordan Rudolf-Part II
Jordan Rudolph is the owner and operator of Unity Fitness, a gym in La Crosse, WI. Jordan does an incredible job in building his members up and doing it with more than just a couple hard workouts. …
01:00:59 |
Thu 23 Aug 2018
REPLAY Ep. 34 Lessons from the CrossFit Games
We had the opportunity to head down to Madison, WI to check out the CrossFit Games and also get some fantastic interviews with incredible people (coming soon). In this short episode Kyle and Joel si…
00:17:35 |
Thu 16 Aug 2018
Ep. 50: The CP Crew answers the CP Questions
We made it to 50 episodes. In this episode we have a round table discussion with the entire Clinically Pressed Crew where we answer our own CP Questions. If you ever want our insight to the same qu…
00:34:07 |
Fri 03 Aug 2018
Clinical Insight: Popular Diets for Weight Loss
There are endless amounts of diet out there for weightless. What are the most common and is there one more effective than another? Dr. Jagim gives a 10 minute run down on some of the top weight los…
00:13:00 |
Thu 26 Jul 2018
CP Short-Product Review: Everyman Jack
This is our first CP Product Review and it features Every Man Jack. We want to share useful information with you on products that we actually use and believe in. This is the start and it features p…
00:04:47 |
Thu 19 Jul 2018
Ep. 49: DVRT-The Ultimate Sandbag
DVRT (dynamic variable resistance training) is a systems based on training and stressing your body through all the planes of motion. It introduces implements and movements that will challenge not ju…
00:46:48 |
Thu 12 Jul 2018
CP Short XI: Heat and Hydration
It's hot out and it can really be dangerous for people the longer you stay out in the heat. With that, there a lot of things you can do to help keep yourself safe and still enjoy the sunshine and th…
00:08:16 |
Thu 05 Jul 2018
REPLAY: Clinical Inights-Hamstrings, Tight vs. Taut
Hamstrings get blamed for a lot of other issues (i.e. low back pain) but is it really their fault? In this Clinical Insight we talk about why the hamstrings might not be the only thing you should bl…
00:07:53 |
Thu 28 Jun 2018
Ep. 48: Catching up with Andy Askow
Andy Askow was our first interview on Clinically Pressed and it has been all downhill from there. We have had the fortune to get to know Andy and follow him career through powerlifting and academics…
00:25:24 |
Fri 01 Jun 2018
REPLAY: Ep. 40: Cogen Nelson-CrossFit Saved My Life
People talk about how working out has changed their life but not a lot of people can talk about how it saved their life. We had the great fortune of sitting down with Cogen Nelson at this past summe…
00:54:12 |
Wed 30 May 2018
Clinical Insight: What Happens in an Adjustment
In this Clinical Insight Dr. Kyle explains what is happening when you get an adjustment to your spine. He breaks down what the noises are and if it is ok for you to do the adjust on your own. Check…
00:09:13 |
Thu 24 May 2018
REPLAY: First Interview. Ep. 2: Andy Askow-Powerlifter
With the whole crew getting back together this week we wanted to throw back to our first interview. Check it out.
This is Episode 2 of Clinically Pressed and our first interview and we are very exc…
00:50:33 |
Thu 17 May 2018
Ep. 47 Runners Recovery Audio
We had the distinct honor of teaming up with Coulee Health and O'Brien Physical Therapy to help out at the Grandad's Half Marathon in La Crosse, WI. During our time providing post race soft tissue t…
00:22:41 |
Thu 10 May 2018
Ep. 46.5: How to Eat Like an Athlete on 'Off Days'
In Episode 46 we took a deep dive into what it takes to fuel yourself as a competitive athlete. In that discussion we covered a lot of ground when it comes to training and eating but we did not cove…
00:07:47 |
Fri 04 May 2018
Disclaimer: The podcast and artwork embedded on this page are the property of Clinically Pressed. This content is not affiliated with or endorsed by eachpod.com.