Before You Kill Yourself: a suicide prevention podcast.
When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
Psychology
Parenting
Education
Self-Improvement
Comedy
Health & Fitness
Relationships
Anxiety
Mental Health
- Update frequency
- every 5 days
- Average duration
- 47 minutes
- Episodes
- 721
- Years Active
- 2018 - 2025
The 2Share Method of telling an empowering story
If you want to talk to someone about what you're going through or what you've been through, this is the episode to listen to.
00:21:37 |
Sun 22 Dec 2024
Brooke Feldman: Self-Love
Learn to love yourself, go from cloudiness to clarity and turn your fear into faith.
00:51:17 |
Sat 21 Dec 2024
Pain, Purpose and a 2 hour car ride
Find relief from pain and increase in purpose via a road trip.
00:24:23 |
Fri 20 Dec 2024
Three "S" of Suicide (Shock, Shame, Secrecy)
How shock, shame and secrecy are linked to suicidality.
00:26:43 |
Mon 16 Dec 2024
Self-cutting to self-loving
If you self-cut, self-harm, this is the episode to listen to.
00:17:14 |
Mon 09 Dec 2024
Brian Reisinger - Land Rich, Cash Poor (Farmer Suicides)
If you're a farmer or someone who feels trapped in their career, this is the episode to listen to.
00:51:42 |
Mon 02 Dec 2024
Dr. Duygu Balan: Managing anxiety in the workplace
If you struggle with anxiety at home, work or socially, then this is the episode to listen to.
00:44:08 |
Mon 25 Nov 2024
Five qualities to seek for a relationship that lasts
If you're struggling in your relationship or finding love, this is the episode to listen to.
00:11:51 |
Mon 18 Nov 2024
What keeps us alive when contemplating suicide?
Tell me more about what's keeping you going...
00:22:59 |
Mon 11 Nov 2024
3 potential factors driving us to suicidality and how to combat them
Fear of rejection, emotional pain and feeling like things will never get better can lead us to suicide. Let's discover how to take back our power.
00:35:34 |
Mon 04 Nov 2024
How to cope when feeling TRAPPED internally and externally
If you feel trapped and want to feel free, then this is the episode to listen to.
00:22:29 |
Mon 28 Oct 2024
Power of Sending and Receiving Notes
How a note under the door can repair our relationships.
00:11:54 |
Mon 21 Oct 2024
Improve Study Habits: A Comprehensive Approach to Deepening Knowledge
Improve your study habits.
00:22:21 |
Mon 14 Oct 2024
Build social connection through handshakes, high-fives and hugs
Reduce stress, loneliness and disconnection through handshakes, high-fives and hugs.
00:25:41 |
Mon 07 Oct 2024
What are three meaningful things that happened today?
How to find meaning in everyday life.
00:17:08 |
Mon 30 Sep 2024
What to do before, during and after a therapy session
We discuss what to do before, during and after a counseling/coaching session.
00:20:48 |
Mon 23 Sep 2024
Can Newness lead to Loneliness?
If you're feeling lonely, then it may be too much newness in your life.
00:22:53 |
Mon 16 Sep 2024
Meaningful Dinner Conversation Questions
If you're struggling to connect and feel heard during dinner conversations, this is the episode to listen to.
00:24:52 |
Mon 16 Sep 2024
What is calculated vulnerability?
Sharing our struggles after we've gone through our struggles may prolong our struggles.
00:20:40 |
Mon 09 Sep 2024
7 Ways to Activate All Brain Regions
Turn on all brain regions so you can find peace, presence and purpose.
00:26:24 |
Mon 02 Sep 2024
Disclaimer: The podcast and artwork embedded on this page are the property of Leo Flowers. This content is not affiliated with or endorsed by eachpod.com.