Becoming Zesty Podcast

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In this episode, Megan and Alex discuss the 4 best times to do functional testing, especially when it comes to checking out the function of your endocrine system.  They also discuss their mo…

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Podclass Season 3 is the advanced teaching on hormonal imbalances and how to work WITH your body, instead of against it! To kick off the season, Megan and Alex discuss which tests they prefe…

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This episode is the 2nd part of a short series on spotting. Alex follows up the first episode on why spotting happens with an action-packed episode that goes into ways to positively impact y…

Alex ends Season 2 with a 2-part series on spotting! This first part goes into what spotting can mean...and why it’s a more complex answer than most of us initially think. We discuss progesterone bal…

In this episode Alex and Megan interview Samantha Stupak all about Balanced Health lab that offers BioEnergetic testing of your hair and saliva sample.  We are always looking for a way to help client…

In today’s interview with Martine Davis we cover how to find mold in your home and the best practices for finding a great mold or air inspector.  Martine explains how to take preventative measures to…

In today’s interview we talk to Dr.Jessica Peatross about how mold and candida related to each other. Dr. Jess is a western trained medical doctor who began her journey into healing in 2009 when she …

Today’s interview with Reed Davis is about mold related illness, how to detect it in the body how to support your body if you have been affected.

Reed is a Nutritional Therapist and Founder of the Fu…

In this episode Megan sits down for a candid conversation with Tessa Duquette, a local friend also being molded for greatness, about their stories and struggles with finding mold in their Virginia Be…

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This super practical but important episode goes into the details of how to count the days of your cycle. We share our favorite tools, tips, and tricks for making living in sync with your cyc…

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In this episode we interview Anya Kaats about how many of her health complaints were rooted in trauma and her emotional state.

Anya is a writer, photographer and astrologer who lives in To…

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This podcast episode answers the question of what to do when you’re super FRUSTRATED with your healing journey. Whether you’re caught in the comparison game or recently hit a roadblock, our …

Today’s interview with Dr. Becky Campbell is all about thyroid health. Dr. Campbell discusses what markets to ask for to test your thyroid, important symptoms that suggest thyroid dysfunction, and ho…

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In this episode we interview Torea Rodriguez, an FDN Practitioner, about EMFs.  

After completing her undergraduate degree in Biochemistry, Toréa has embodied transformation and self-discove…

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This episode answers the question of how we deal with weight loss resistance. We believe in a multi-organ system approach that gets to the ROOT of the imbalances that lead to the inability t…

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This episode answers a super common dilemma we get asked about all the time: “Do I focus on gut or hormones first?”  Since we’ve been working with hundreds of women on this exact thing for y…

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This podcast is about the best tools we use when dealing with mental, emotional, and spiritual stressors. When most of us think about stress, we think of outside circumstances that make us n…

Megan discusses how to approach supporting healthy detoxification functions in the body while pregnant or nursing. Since she recently did this with her second child, she goes into how to support the …

Dr. Kristen Graham graduated from the University of Maryland with a BS in Biological Sciences. She then continued on to dental school, and graduated from the University of Maryland School of Dentistr…

Episode 7 answers if you can change when you ovulate and/or when you cycle. This episode also ends up answering what factors have been demonstrated to have an effect on these normal physiologic occur…