Becoming You Again
Becoming You Again is for women going through divorce who need guidance and support. In this podcast you'll learn from Karin Nelson, a certified confidence divorce coach, on three main pillars that will help you as you create an even better life than when you were married. You'll learn about creating a solid, authentic identify full of self love and confidence, how to be emotionally resilient taking back control over your own emotional life, and how to live a truly independent life after divorce.
- Update frequency
- every 7 days
- Average duration
- 17 minutes
- Episodes
- 232
- Years Active
- 2022 - 2025
The Power of Gratitude
Going through something that’s challenging in your life, like a divorce, makes everything around you seem consumed by that challenge. It can become really easy to think that everything is surrounded…
Feeling Mom Failure
Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you afte…
Making Decisions
There's a pattern that is common in women who go through divorce when it comes to making decisions. Many women have learned to defer making decisions to someone outside of them believing that they kn…
Getting Over My Ex
Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you afte…
Why The Holidays Hurt After Divorce
The holidays can be a tough time of year for women who are divorced. I hear this all the time, ‘I used to love the holidays and now after my divorce I hate them. I dread them coming up.’ Or women wil…
Feeling Constantly Rejected
Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you afte…
Finding Forgiveness After Divorce
Forgiveness is something that can have a lot of emotional attachment to it. Some people believe that they have to forgive or should forgive because of religious or cultural backgrounds, but struggle …
Should I Stay Or Should I Go
Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you afte…
Divorce Insomnia
You've been there. It's 2 AM and you've woken up in a panic worrying about the many unknowns of the divorce that are weighing heavy on your mind. You're desperately tired. This is fourth night in a r…
Learing To Trust Yourself Again
Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you afte…
What To Do If Your Husband Left You
When we are the ones who were left behind it feels very painful. Usually this is because we tell ourselves that it was our fault in some way. We weren't good enough or pretty enough. We didn't have s…
Going After What You Want
Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you afte…
Overcoming Codependency
Codependency is an attachment style where you need the other person in the relationship to give you approval in all the positive ways. You need other people to validate you as a person. You need thei…
Struggling With Being Alone
Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you afte…
The Art of Self Compassion
Have you ever noticed what you say to yourself when you make a mistake, or when you child gets mad at you, or when your ex texts you something nasty? Do you notice that you're kind and loving and com…
Getting Over Bitterness Toward Your Ex
Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you afte…
Conscious Thinking About Your Divorce
Conscious thinking is when you become aware of the thoughts that your brain is offering you on autopilot and you intentionally decide whether or not you want to continue to choose to think that way o…
Handling Being Sick
Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you afte…
Transactional Self Love
Transactional self love is when you withhold love for yourself until you meet certain requirements to be "worthy" of kindness, compassion and love for yourself. You're more likely doing this and don'…
When Patriarchy Permeates
Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you afte…