Becoming You Again
Becoming You Again is for women going through divorce who need guidance and support. In this podcast you'll learn from Karin Nelson, a certified confidence divorce coach, on three main pillars that will help you as you create an even better life than when you were married. You'll learn about creating a solid, authentic identify full of self love and confidence, how to be emotionally resilient taking back control over your own emotional life, and how to live a truly independent life after divorce.
- Update frequency
- every 7 days
- Average duration
- 17 minutes
- Episodes
- 232
- Years Active
- 2022 - 2025
Rewriting Your Divorce Story
Often we tell stories from our past in a way where we continue to be the victim and feel victimized. When we do this we feel powerless to make changes in our life now and moving forward. One of the m…
Constant Criticism
Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you afte…
Divorce Solutions with Ryan Davies
The divorce process is a scary, confusing journey. When we are faced with divorce we often don't know what to do, where to find help, what kind of help we'll need, who to trust, etc. Our mind can spi…
Needing An Apology
Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you afte…
The Transformation of Divorce
Transformations only happen when there is a challenge of some kind involved. As Pema Chodron teaches, there's a balance to life - a yin and yang . Life will include pain, and that we actually agree t…
My Ex Is Having A Baby
Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you afte…
Divorce Self Care
We've all heard the talk about self care by taking a bath or getting your hair or nails done. This is all fine and good to do, but it's not what I'll be focusing on in this divorce self care episode.…
How Do I Stop Grieving
Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you afte…
Healing The Pain Of Divorce
Pain is inevitable as we live this human life. There is no getting out of or getting around feeling pain, especially when it comes to divorce and the end of that relationship. But what I've learned a…
Picking Up The Pieces
Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you afte…
Money and Abundance
Money can be a constant worry for many women after divorce. I know for me it was. Then I was introduced to the idea that I had a relationship with money, and that relationship directly affected my …
Upset Teens
Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you afte…
Setting and Reaching Goals After Divorce
Part of what makes us inherently human is the desire to progress, to learn, to evolve, to shed, to grow and one of the most basic ways that we have learned to do that is to set goals for ourselves an…
Failure of Divorce
Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you afte…
Dating After Divorce
Are you ready to date after your divorce? If you find yourself answering 'yes' to this question or if you think at some point in the future you might want to date after divorce, then this is the epis…
Handling Criticism About Parenting
Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you afte…
Getting To Know Yourself After Divorce
The question I get asked most is where is the best place to start when it comes to healing after divorce? My answer is always to start building a foundation of self love and respect for you. To be ab…
The Comparison Trap
Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you afte…
Worry and Anxiety and Divorce
Worry and anxiety are two of the most common feelings that show up during divorce. Why? Because we are unsure about what our future will look like once this relationship is over and that fear shows u…
Dealing With A Terrible Coparent
Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you afte…