Becoming You Again
Becoming You Again is for women going through divorce who need guidance and support. In this podcast you'll learn from Karin Nelson, a certified confidence divorce coach, on three main pillars that will help you as you create an even better life than when you were married. You'll learn about creating a solid, authentic identify full of self love and confidence, how to be emotionally resilient taking back control over your own emotional life, and how to live a truly independent life after divorce.
- Update frequency
- every 7 days
- Average duration
- 17 minutes
- Episodes
- 231
- Years Active
- 2022 - 2025
Feeling Lost Among Happy Couples
Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you afte…
Processing Emotions
This week I'm talking all about emotions. It's normal for women after divorce to feel like we are on an emotional rollercoaster that we can't get off. Our emotions can feel heavy, hard, exhausting an…
Independently Peaceful
Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you afte…
Divorce Lessons from Glennon Doyle
This week is a special episode. I'm teaching you what I learned from Glennon Doyle's book Untamed. After reading Untamed in book club I wanted to share some of the insight's that I gained from Glenno…
Disappointment of Divorce
Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you afte…
Co-Parenting With A Toxic Ex
Co-parenting is an essential part of divorce. We all have a desire that our co-parenting relationship will be easy, peaceful and harmonious. But for many, this isn't the reality. We end up trying to …
Worthiness
Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you afte…
Feeling More Confident
Feeling more confident is the one thing that every woman I've worked with wants more of after divorce. Why? Because when we feel more confident we show up in our life different. We trust ourselves. W…
Feeling Loved
Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you afte…
Handling Triggers
Triggers after divorce are a common occurrence and yet they usually show up in those unexpected, inconvenient moments. The hard part is when you do experience a trigger it usually means your whole da…
ADD Diagnosis
Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you afte…
How To Be Happier
This week's episode is all about how to be happier. How often do we tell ourselves that all we want in life is to be happy. We tell ourselves the same thing when we go through a divorce, that all we …
Starting Over
Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you afte…
Lessons from Marie Forleo
This week's episode is a peak inside the Becoming You Again Book Club discussion, where we discuss Everything is Figureoutable by Marie Forleo, which was last month's book club choice. You'll come aw…
Does It Get Better?
Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you afte…
Dealing with Rejection
Rejection is a part of divorce. It feels terrible. Many of us spend far too much of our lives avoiding feeling rejected because we fear the pain and misery of this singular emotion.
In today's podcas…
Decisions
Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you afte…
Handling the Overwhelm of Divorce
Every woman alive has felt overwhelm at one time or another. So when we go through a divorce and we are faced with becoming a single mother, in charge of making all of the decisions of the divorce, o…
Difficult Conversations
Welcome to Friday Flip on the Becoming You Again podcast. Every Friday I take your divorce problems, conundrums and questions and do a quick flip around to empower you to show up as the best you afte…
Loneliness
Divorce brings with it more pain and heartache than you ever thought possible. You feel betrayed, misunderstood and hurt. But most of all, underneath all of the sadness and pain, lingers the overwhel…