Barbell Shrugged
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
- Update frequency
- every 4 days
- Average duration
- 64 minutes
- Episodes
- 1276
- Years Active
- 2012 - 2025
Pimp Your Pull-ups: How To Go From Pull-up Zero to Pull-up Hero EPISODE 181
00:59:26 |
Wed 10 Jun 2015
Should You Go Hard, Easy, or Rest Today? w/ Brian Mackenzie of CrossFit Endurance
00:47:02 |
Wed 06 May 2015
The Future of Paleo: Where We Got It Right & Where We Overdid It w/ Robb Wolf
00:48:15 |
Wed 29 Apr 2015
174- Rich Froning Takes Over Barbell Shrugged
Rich Froning and James Hobart talk training, fatherhood, and poop.
00:40:16 |
Wed 22 Apr 2015
173- Why Your Mobility Is Not Improving w/ Roop Sihota
Why your mobility is not improving and what you can do about it.
00:55:16 |
Wed 15 Apr 2015
172- A Comeback Story w/ Maurice Clarett
Maurice Clarett is a former American football running back. During his freshman year at Ohio State University in 2002, he helped lead the Buckeyes to a national championship. In a widely unexpected m…
00:50:14 |
Wed 08 Apr 2015
168- 5/3/1: The Simplest and Most Effective Training System for Raw Strength w/ Jim Wendler
Creator of 5/3/1 Jim Wendler joins the show. Scotch is involved.
01:07:46 |
Wed 11 Mar 2015
167- How to Erase Pain, Improve Mobility and Live Better in Your Body w/ Jill Miller
01:01:22 |
Wed 04 Mar 2015
166- Developing Mental Toughness and Becoming Unbeatable in Life w/ Navy Seal Mark Divine
00:53:41 |
Wed 25 Feb 2015
165- Setting Realistic Goals Regarding The CrossFit Games w/ Powerlifter AJ Roberts
00:56:13 |
Wed 18 Feb 2015
163- The Mindset You Should Adopt To Be Great In & Out of the Gym w/ UFC Coach Ryan Parsons
00:48:24 |
Wed 11 Feb 2015
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