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Barbell Shrugged - Podcast

Barbell Shrugged

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!

Nutrition Training Fitness Business Health & Fitness
Update frequency
every 4 days
Average duration
64 minutes
Episodes
1276
Years Active
2012 - 2025
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Real Chalk  — The Reset Button w/ Joe Di  — 28

Real Chalk  — The Reset Button w/ Joe Di  — 28

Joe Di Stefano  CSCS, RKC – “Joe D.I.” as he is referred, is an international speaker, fitness expert, entrepreneur and coach. Joe is the Director of Sport at Spartan Race, the world’s leading obstac…

01:39:50  |   Tue 19 Jun 2018
The Bledsoe Show w/ Mind Pump: 100 Years in The Fitness Industry Examine Modern Lifestyle #78

The Bledsoe Show w/ Mind Pump: 100 Years in The Fitness Industry Examine Modern Lifestyle #78

Mind Pump is an online radio show/podcast that has been described as Howard Stern meets fitness. It is sometimes raw, sometimes shocking and is always entertaining and informative.

The hosts, Sal Di …

01:17:45  |   Mon 18 Jun 2018
The Strong Coach  — Prologue

The Strong Coach  — Prologue

The Strong Coach is a show hosted by Mike Bledsoe, where he uncovers what truly separates the good from the great. A collection of interviews with experienced coaches, who share what sets them apart,…

00:19:28  |   Fri 15 Jun 2018
Feed Me Fuel Me  — Committed to Change w/ Taylor Dayne Loyd  — 91

Feed Me Fuel Me  — Committed to Change w/ Taylor Dayne Loyd  — 91

Taylor Dayne Loyd is owner of TDLFIT and co-owner of Iron Greenhouse. She has been coaching boxing for 8 years. She is USA WEIGHTLIFTING Certified and has her Precision Nutrition Cert. Taylor compete…

01:03:32  |   Thu 14 Jun 2018
Barbell Shrugged  — Nutrition, Hormones & Coaching w/ Laurie King  — 319

Barbell Shrugged  — Nutrition, Hormones & Coaching w/ Laurie King  — 319

Laurie Christine King is a nutritionist, an athlete, and a coach. Laurie pursued a degree in Nutrition & Dietetics partly to remedy her own health issues, including an underactive thyroid and an eati…

01:04:32  |   Wed 13 Jun 2018
Real Chalk  — A Quickie w/ Mark Sisson  — 27

Real Chalk  — A Quickie w/ Mark Sisson  — 27

Mark Sisson is founder of Primal Nutrition and Primal Kitchen, a fitness author, blogger, and a former distance runner, triathlete and Ironman competitor. He is also the author of numerous books, inc…

00:45:03  |   Tue 12 Jun 2018
The Bledsoe Show w/ Simon Scott: Burnt & Poisoned #77

The Bledsoe Show w/ Simon Scott: Burnt & Poisoned #77

This is a special episode, where Mike and a few friends describe their experience right after participating in a special ceremony in Sedona, AZ, which included frog medicine from the amazon called ka…

01:38:41  |   Mon 11 Jun 2018
Barbell Shrugged  — Controversy, CrossFit, and Future w/ Russell Berger

Barbell Shrugged  — Controversy, CrossFit, and Future w/ Russell Berger

LGBTQ controversy

How Russell found CrossFit

Gym jones and the black box

Affiliate growth and CrossFit business model

The future of CrossFit in fitness 

01:04:47  |   Sat 09 Jun 2018
Body of Knowledge  — Epilogue

Body of Knowledge  — Epilogue

In the epilogue, Kenny, Andy, and Josh reflect on the experience of creating the inaugural volume of The Body of Knowledge. They share some of the back stories and conversations that went into the fi…

00:50:33  |   Fri 08 Jun 2018
Body of Knowledge  — Chapter 9  —  Human Healthcare w/ Linda Resonstock

Body of Knowledge  — Chapter 9  —  Human Healthcare w/ Linda Resonstock

In chapter 9, we are joined by Linda Rosenstock to talk about healthcare and the various factors that influence it. Linda has 20 years of experience in clinical medicine, she was appointed by the Cli…

01:29:12  |   Fri 08 Jun 2018
Feed Me Fuel Me  — Sharpen The Axe w/ Seth Page - 90

Feed Me Fuel Me  — Sharpen The Axe w/ Seth Page - 90

Seth Spencer (@sethyoumfer) Page is owner and co-founder of Misfit Athletics, a competitive and affiliate programming and coaching for CrossFit Athletes - “The most well rounded programming for compe…

01:20:56  |   Thu 07 Jun 2018
Barbell Shrugged  — Why You Need Fish Oil w/ Evan Demarco  — 318

Barbell Shrugged  — Why You Need Fish Oil w/ Evan Demarco  — 318

Evan DeMarco is a sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital platforms. He is a successful entrepreneur whose interest…

01:35:17  |   Wed 06 Jun 2018
Real Chalk  — The Fit to Fat to Fit Journey w/ Drew Manning  — 26

Real Chalk  — The Fit to Fat to Fit Journey w/ Drew Manning  — 26

Drew Manning is creator of TV Show #FitToFatToFit, NY Times best-selling author of Fit2Fat2Fit, host of Fit2Fat2Fit Experience Podcast, and personal trainer. Drew went on a quest to go from fit to fa…

01:01:58  |   Tue 05 Jun 2018
The Bledsoe Show w/ Ryan Frisinger: Optimizing and Restoring Health With Our Environment #75

The Bledsoe Show w/ Ryan Frisinger: Optimizing and Restoring Health With Our Environment #75

Ryan Frisinger is a biohacker, techno-shaman, and visionary, who helps individuals restore health and vitality by designing customized health programs that address genetic weaknesses, nutritional def…

01:42:55  |   Mon 04 Jun 2018
What is the Program Vault?

What is the Program Vault?

Doug and Anders here; excited to share with you that we've put all of our best training programs on a single membership site so you can access all of them for one monthly membership. 

We used to sell…

01:07:48  |   Sat 02 Jun 2018
Body of Knowledge  — Chapter 8  —  Human Performance

Body of Knowledge  — Chapter 8  —  Human Performance

In chapter 8, we describe the evolution of human performance and the factors that influence it. We show how the modern fitness industry came to be plagued by extreme ideology, persuasion, and isolati…

01:29:39  |   Fri 01 Jun 2018
Feed Me Fuel Me  — Abracadabra w/ Mark England  — 89

Feed Me Fuel Me  — Abracadabra w/ Mark England  — 89

Mark England has professionally coached thousands of clients worldwide using the power of words and stories for over a decade. He holds an BA in business and a Master’s in Education. Mark is the co-f…

01:24:24  |   Thu 31 May 2018
Barbell Shrugged  — Beyond Macros and Micros w/ Jason Phillips  —  317

Barbell Shrugged  — Beyond Macros and Micros w/ Jason Phillips  —  317

Jason Phillips has been everywhere and done everything from cover model to professional athlete to founder of iN³ Nutrition. Jason has written for several publications including Men’s Fitness and his…

01:12:01  |   Wed 30 May 2018
Real Chalk  — Hack Your Life w/ PrimalHacker  — 25

Real Chalk  — Hack Your Life w/ PrimalHacker  — 25

Primal Hacker is on a mission to give people control over their environment both internally and externally so they can take charge of their life and live longer, healthier lives.

“Biohacking meets An…

01:24:00  |   Tue 29 May 2018
The Bledsoe Show w/ Matt Walrath: Nutrition is More Than Food #74

The Bledsoe Show w/ Matt Walrath: Nutrition is More Than Food #74

Matt Walrath is the owner of nutrition coaching company, Beyond Macros. He has helped everyone from CrossFit Games athletes to busy parents get leaner, stronger, and perform their best through a habi…

01:19:26  |   Mon 28 May 2018
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