Barbell Shrugged

Paul Chek is an internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology. For over 20 years, Chek’s unique, holistic health approach to treatment and educ…

On this episode of Feed Me Fuel Me we are joined by Nutrition Coach and personal trainer, Kelli Michelle.. Kelli began her athletic career as a soccer player at Arizona State. Shortly after graduatio…

Michael Cazayoux is co-founder of Brute Strength, and host of Brute Strength Podcast.  At the age of 17, Michael moved from a small town in Louisiana to Utah for drug rehabilitation. It was that expe…

Scott McGee is founder and host of The Sisu Way and co-host of Wodcast Podcast. He is also a police member in Santa Monica, CA, and a detective, beat officer, and member of the SWAT team. Scott descr…

Benjamin Bunn (@coach_bunny) is a retired Special Forces Green Beret and Army Infantry Officer with over 17 years of service, who became a CrossFit gym owner. Ben owns Cigar City CrossFit (@cigarcity…

Anders Varner  is the host of Barbell Shrugged and co-creator of The Low Back Fix, The Knee Fix, and The Shoulder Fix. Anders found the weight room at age 13 and decided he would call it home for the…

James Fitzgerald is founder and CEO of OPEX Fitness. His 20+ years of experience and service as a strength coach/technician, tireless practice on refining energy system work, nourishment and lifestyl…

Adee Zukier Cazayoux is founder and CEO of Working Against Gravity, who is also known as the “Barbell Gypsy”. You can find Adee weightlifting, bobsledding, powerlifting, or competing in the NPGL or t…

This is a special episode, where Ryan and Yaya cover performance hacks on Ryan’s couch after they have done a sensory, deprivation float at FloatEasy in Orange County, CA.

Every day is a new opport…

Jonathan Mendoza is Owner and Chief Practitioner at MSW Lounge (@mswlounge). Jonathan has an extensive education, and has been trained in: Sports therapy with olympic and professional athletes, physi…

Michael Cazayoux is co-founder of Brute Strength, and host of Brute Strength Podcast. At the age of 17, Michael moved from a small town in Louisiana to Utah for drug rehabilitation. It was that exper…

It has been said, "the journey of 1,000 miles begins with a single step." Our guest this week, Beau Ash, has taken many first steps as his life has unfolded into the chapters of his story.

Beau went …

Kyle Kingsbury is Director of Human Optimization at @Onnit and host of The Onnit Podcast. He is also a retired professional mixed martial artist, who fought at @UFC six years, and a former football p…

Jim Crowell is the CEO of OPEX Fitness.  Above all, he loves building businesses and mentoring coaches and business owners to enjoy inspiring, fulfilling, and successful careers. Prior to becoming th…

Liz Germain NSCA-CPT, Pn1, is the co-founder of Super Sister Fitness, a master trainer, and a YouTube marketing expert. She teaches entrepreneurs how to use YouTube and video marketing to generate hi…

Exclusive interview with Athlete Emily Abbott. 

She talks about her recent 4 year ban from Crossfit. 

Zach Even-Esh is a leading figure in the strength & conditioning industry, who has trained over 1,000 athletes ranging from the youth level to the Olympic level.

Zach is the founder of The Undergroun…

Scott Keppel is the owner of Scott’s Training Systems, a world class fitness studio located in Chandler, AZ that offers both in-person and online coaching. He specializes in post breast cancer recove…

Tero Isokauppila is a a Finnish nomad turned into a fungi lovin’ foodpreneur. He is the president and founder of Four Sigmatic— A mushroom and superfoods company that creates products to help you liv…