Balanced Working Moms Podcast - ADHD, Productivity, and Time Management

Have you made mistakes in your life which you regret? Who hasn't?! I've never met anyone who didn't have regrets. If you feel this way often, this episode will help you see your past differently. In …

Life isn't always easy. We all have problems and difficult circumstances in our lives.  If there's something you're struggling with, this episode will help give you a positive perspective on it. We e…

Most of us don't even realize we're doing this. We start working on something, like cleaning up from dinner, and when we're about 80% done, we abandon it and start working on the next task. Sound fam…

Saving money can be FUN! In this episode, Rina shares her favorite ways for saving money (almost!) effortlessly.  And as a special bonus, you'll also learn how to get discounts without subscribing to…

It's hard to be balanced if you're worried about money. In this episode, we talk about the "taboo" topic of money. We take a different perspective on budgeting than what you usually hear. Instead, we…

Let's talk about something impossible. Something you probably thought couldn't be done. Let's talk about becoming "unbusy." Being unbusy means a life where things slow down. Where your obligations ar…

Making decisions is exhausting! In this episode, we discuss a decision-making hack that you can use in any part of your life to reduce or even eliminate decisions.

Show Notes:  How To Avoid Decision …

Is there anything more exhausting than pretending to be happy when you're not feeling it? Remember the Seinfeld episode when Frank Costanza's doctor told him to say "Serenity Now," anytime he got ups…

We're all guilty of this -- we want to do something 100% "correctly" or we don't bother doing it at all. Sound familiar?  In this episode, I share several realistic examples where this may be coming …

In this episode, I teach one of the best, most powerful tools available to help you uplift your thoughts. With this tool, you can help shift your emotions on the days you feel "off."  You'll also hea…

Let's talk about bringing excitement back into our lives, even as busy Moms. This is important because when we're excited, it brings us joy and happiness. In this episode, we talk about how we can cr…

In this episode, I picked my top 3 lessons that I've learned as Working Mom. These lessons can be hard to swallow, especially for new Moms, but they're incredibly important for all Moms. Truthfully, …

This episode does not hold back. From one working Mom to another, this episode rips apart the myth that working Moms don't make good employees. Like all myths and prejudices, the opposite is true.  W…

Life is incredibly stressful these days, perhaps now more than ever. In this episode, we talk about common advice we're given to help relieve our stress. Unfortunately for most of us, the advice we'r…

If there's one thing all Moms have in common, it's feelings of GUILT. We constantly feel guilty about every part of our lives. In this episode, we take a unique approach to guilt. We talk about becom…

I've never met a Mom who isn't tired. It's tough to get things done when you're exhausted. Yet you also have SO MUCH we need to do! This episode talks about how to compromise and get things done  (or…

The intention of this episode is to empower you. So often we label ourselves. We tell ourselves that we’re “not good with time” or “we’re messy.” We also label others, such as our spouse, who is "ter…

Multitasking can feel delicious. It makes life so much more fun! And when we're doing it, despite the many studies proving otherwise, it often feels like we can get more done. In this episode, we’ll …

If you struggle with getting things done (and who doesn't?!) in this episode you'll learn a system you can use daily that will help move you forward. GEMS is an acronym that helps you create baby-ste…

This episode is all about the JOY of books and reading. If you're a busy Mom and find it tough to find time to squeeze in reading, you're not alone. In this episode I share some tips for fitting in r…