Balanced Working Moms Podcast - ADHD, Productivity, and Time Management

As a Mom juggling a million things, do you think having more joy in your life is a whimsical dream? In this episode we discuss easy, down-to-earth joy-boosters you can seamlessly weave into your dail…

Is it hard connecting with your kids in this digital age?  You're not alone. Many moms share the struggle of building relationships when their kids are constantly busy with screens. In this episode w…

Don't you love it when everything falls into place perfectly? When your house is spick and span, and the organization inside your cabinets rivals a Pinterest masterpiece? But the problem with perfect…

Goal setting can be frustrating. If you don't set goals, you stay stuck. But if you do set them, your confidence takes a nose-dive when (yet again) you don't achieve them. What's the answer? In this …

Do you roll your eyes whenever you hear the words "Self-Care?" If yes, I'm right there with you. I used to think that self-care was about spa treatments and manicures. But it's not. Even if you think…

No one wants clutter in their homes, especially Working Moms. Instead, they need things that'll make their lives easier and more organized. In this episode we talk about 10 gift ideas you can give wo…

In this episode, we dive into the world of anxiety as a working mom. Rina shares her personal journey with postpartum anxiety and how it still impacts her life today. You’ll also learn how Rina deals…

As a hardworking mom, you've probably encountered your fair share of eyebrow-raising advice. Some of it may have left you feeling like you're supposed to perform the impossible, which can be both fru…

Burnout is like a sneaky ninja that creeps up on you when you least expect it. And working Moms who’re juggling a million things can wake up one day and find they’ve been burned out for years. The tr…

Have you ever heard the term Work-Life Integration? It’s a newer term that’s buzzing around and growing popular. If you haven’t heard it before, you’ll probably hear it soon. In this episode we talk …

Does your life feel like you’re running on a treadmill? You’re working hard, getting things done, but you’re not actually getting anywhere since your to-do’s are still piling up? In this episode we h…

The house needs cleaning. The laundry mountain’s growing. And your to-do list is longer than your arm. But all you have energy to do is sit on the couch and watch a Netflix marathon. How can you moti…

If you'd rather have your teeth pulled then delegate, then this episode is for you. Maybe you don't like to delegate because when you do, it's done "wrong."  Or maybe it drains you to constantly remi…

It can be awkward growing friendships once you're out of school. How do you approach someone and ask them to be friends? In this episode we talk about some subtle ways you can grow relationships that…

Having friendships is incredibly important for your overall happiness. All Moms need a tribe! But who has time for it? And where do you even start finding friends? This episode offers suggestions tha…

Looking to get a promotion at your job? This episode has some suggestions you can do to grow your skills and set you up for advancement. Your time is precious so don't make the common mistake most pe…

As a working Mom, most of us are looking for simple things we can do that'll make life easier. This episode has some simple hacks you can do to make your house look neater, more organized, and your l…

Have you been told that raising teens is tough? If yes, you’re not alone. Teens often get a bad rap. They’re seen as disrespectful, unorganized, moody, and cause their parents a lot of grief. What if…

Ready to FAIL fabulously at being a working Mom? (Yes, you read that right!). In this fun episode you'll learn the exact steps you can take to be an absolute flop as working mom.  Be sure to take tho…

Ever spent an hour making dinner just to have the kids refuse to even try it? In this celebratory 100th episode of our podcast, we share the most important lesson learned from creating 100 episodes -…