Balanced Working Moms Podcast - ADHD, Productivity, and Time Management

Ever had a day where you were so efficient, you knocked something thing off your to-do list before it became a mini-crisis? Maybe you got the laundry done before the kids were out of socks (a miracle…

Where do you start when every part of your life's out of balance? Should you start with the laundry mountain? Or maybe writing a  to-do list? Or maybe you should start eating healthier and taking you…

What do habits and money have in common? And why should you care? In this episode, you’ll learn new ways of seeing habits. You’ll also understand how to use them to create even more balance in your l…

Do think failure is awful? Yeah, me too. As a perfectionist, my whole life is focused on avoiding failure. This year, however, I'm trying an experiment. I'm purposely putting myself in positions to f…

Sometimes it's the smallest thing.  A cluttered inbox. An important voice-mail you need to return. The birthday card you need to send. These types of things are simple but when you don't get around t…

Remember all those useless (and scary) warnings you got when you were first pregnant? "Sleep now because you'll never sleep again!" or "Get the epidural!" These suggestions weren't helpful and instea…

Are you sick of the "Moms need coffee/wine/chocolate to survive" memes?  Do you roll your eyes when yet another one crosses your feed?  You probably see these jokes way too often.  In this episode, w…

Oh the dreaded "We need to talk." No one wants to hear what comes after this terrifying sentence. It's never pretty and these arguments have the potential to ruin relationships (especially if overuse…

I can still hear the satisfying hum of the sewing machine. Before having kids, there was nothing I enjoyed more than quilting. No matter how stressful life got, feeding soft fabric into my machine ma…

If you're a working Mom, you have plenty of things to feel resentful about. Not only do you have to get work done in the office, you also have kids who need to be fed, laundry that needs to be cleane…

It's 6 pm and everyone's hungry. And because you're the Mom, it's your job to magically put a healthy meal on the table, one that everyone will actually eat. But you've had a long day and you can't t…

Is your inbox filled with notes to yourself, maybe with books you want to read or songs you want to add to spotify? Does your counter have an old post-it note with the paint color you want to try? If…

Your stack of dirty dishes is turning into a massive mountain, growing larger every minute you put off the dreaded task. You'd rather be doing just about anything else than cleaning those dishes. But…

You know that feeling when you're so stressed it feels like you don't have time to breathe? Your house is cluttered with the kid's shoes, laundry, and dog toys since you don't have the energy to clea…

Remember how you felt when your kids wouldn't get off Minecraft, no matter how many times you asked them to? This is a perfect example of catabolic energy. Catabolic energy doesn't feel great. It may…

Are your shoulders heavy from carrying the weight of all your Mom guilt? Especially if you're a Working Moms, guilt may feel like a part-time job. Can't make it to a meeting because your kid is sick?…

Are your shoulders heavy from carrying the weight of all your Mom guilt? Especially if you're a Working Moms, guilt may feel like a part-time job. Can't make it to a meeting because your kid is sick?…

Do you think working on something for just five minutes could actually make a dent with your massive to-do list? I experimented for about  6 months so I could let you know.  In this episode you'll he…

Remember when your husband left his stinky workout clothes on the floor, AGAIN? Yuck. If you want to create positive, caring relationships (that looks like a thoughtful husband who picks up his worko…

After you're done working for the day, is your mind still buzzing about work stuff? Or maybe you take a peek at your work emails all evening long? If you can't stop working, learn how to separate wor…