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Badass Confidence Coach | Your Personal Trainer for Your Mind - Podcast

Badass Confidence Coach | Your Personal Trainer for Your Mind

The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives.


Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. From battling loneliness and anxiety to mastering mindset shifts and embracing self-love, Anna dives deep into the struggles we all face, alongside insightful guest interviews and engaging discussions with her husband, Tim.


Expect raw honesty, unwavering support, and a hefty dose of inspiration as Anna shares her expertise gained from over two decades of counseling and coaching experience. Whether you're seeking to boost your confidence, redefine success, or simply kick ass in life, The Badass Confidence Coach is your personal guide to unlocking your full potential.


Subscribe now and join the community of badass women and men who refuse to settle for anything less than extraordinary.


You can also find Anna on Instagram and TikTok @askannamarcolin.


Health & Fitness How To Mental Health Self-Improvement Education Mindset
Update frequency
every 7 days
Average duration
50 minutes
Episodes
251
Years Active
2020 - 2025
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110. The Do's & Don't's of Parenting in a Blended Family

110. The Do's & Don't's of Parenting in a Blended Family

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This week Tim and I are joined by 4 out of 5 of our kids.

We've been talking about doing a show around our experience with raising step-kids. Together we have 5.

And this year we have 4…

00:57:45  |   Mon 26 Dec 2022
109. To Make Changes In Your Life, Take Baby Steps

109. To Make Changes In Your Life, Take Baby Steps

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This week's episode is about how to make changes in your life.

I am giving you the one big tip that I work with all of my clients on...taking baby steps.

It's one habit change at a time…

00:37:24  |   Tue 13 Dec 2022
108. The Power of Revealing Your True Self

108. The Power of Revealing Your True Self

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My guest this week is badass Rebecca Saunders.

At 22, Rebecca packed a small bag and booked a one-way ticket to Sydney with her laptop and just $500 in her pocket as she boarded that pl…

00:53:50  |   Tue 06 Dec 2022
107.  Martha Hall Kelly & Her Lilac Girls

107. Martha Hall Kelly & Her Lilac Girls

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Martha Hall Kelly is an author who wrote a book that I could not put down. 

Lilac Girls.

This was Martha's debut novel about socialite Caroline Ferriday and her fight to help a group of…

01:10:35  |   Tue 29 Nov 2022
106. The Holidays are Here! Here's How to Survive

106. The Holidays are Here! Here's How to Survive

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This episode is equal parts light-hearted, with our real life experiences peppered in, along with tips on how to get along with those annoying (and triggering) family members. 

 

Enjoy!

00:38:41  |   Tue 22 Nov 2022
105. The Inner Compass with Transpersonal Psychotherapist Elen Sentier

105. The Inner Compass with Transpersonal Psychotherapist Elen Sentier

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This week's conversation is with Elen Sentier. 

What I love about podcasting is the opportunity and the gift of meeting people from all over the world. These conversations stimulate a d…

01:13:06  |   Thu 17 Nov 2022
104.The Upward Spiral: The Neuroscience of Anxiety & Depression

104.The Upward Spiral: The Neuroscience of Anxiety & Depression

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My guest today is Dr. Alex Korb. 

Dr. Alex is a neuroscientist, personal development coach, and bestselling author of The Upward Spiral.
 
He has a PhD in neuroscience and teaches at UC…
01:13:41  |   Tue 08 Nov 2022
103. How to Move Forward After Setting Boundaries

103. How to Move Forward After Setting Boundaries

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In this episode Anna and Tim discuss what we don't speak enough about...

You have set needed boundaries in your life but now you're feeling the sadness and grief of the loss of a relati…

00:34:52  |   Thu 03 Nov 2022
102. Money, Misogyny & The Bully Market: One Woman's Incredible Story

102. Money, Misogyny & The Bully Market: One Woman's Incredible Story

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This week's conversation is with badass Jamie Fiore Higgins.

Her new book, "Bully Market", is a page-turning, unbelievable (or believable) story of what went on behind the walls of one …

01:11:24  |   Tue 25 Oct 2022
101. A Conversation with Yoga & Pelvic Floor Specialist Julie Blamphin

101. A Conversation with Yoga & Pelvic Floor Specialist Julie Blamphin

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This week's conversation is with Julie Blamphin.

Julie has been teaching yoga since she was 12 years old. Today she empowers women to enjoy leak-free laughter and pain-free sex by stabi…

00:51:11  |   Tue 11 Oct 2022
100. It's the 100th Episode!

100. It's the 100th Episode!

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I am grateful to be able to share with you 100 conversations!

These past two years conversing with authors, experts in the field of psychology, therapy and coaching has been a joy and a…

00:37:17  |   Tue 04 Oct 2022
099. How to Develop a Performance Mindset with Wendy Posilico

099. How to Develop a Performance Mindset with Wendy Posilico

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My guest today is former pro golfer Wendy Posilico. 

Wendy Posillico is an athlete, a coach, a mother, an explorer, and the founder of June.

Drawing upon her background in special educa…

01:00:18  |   Tue 27 Sep 2022
098. Five Steps to Get Out Of Your Own Way and Find More Contentment & Peace In Your Life

098. Five Steps to Get Out Of Your Own Way and Find More Contentment & Peace In Your Life

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This week Anna is joined by her husband, life partner and best friend, Tim, to discuss what it is that keeps us stuck in life.

Anna coaches us on 5 major ways, as seen in her practice o…

00:46:34  |   Tue 20 Sep 2022
097. How to Microdose Bravery with Dr. Kristen Lee

097. How to Microdose Bravery with Dr. Kristen Lee

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This week's episode is with Dr. Kris around the science of behavioral change. 

I loved this conversation!

When we take those small, everyday risks in life we start to develop a deeper s…

00:57:44  |   Tue 13 Sep 2022
096. How To Be Confident

096. How To Be Confident

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My next guest is Alexa Carlin. 

Alexa is badass. 

She has accomplished so much in her life and she is just getting started...

Alexa Carlin is an in-demand public speaker, author of…

00:53:25  |   Wed 07 Sep 2022
095. How To Get Your Needs Met In Therapy

095. How To Get Your Needs Met In Therapy

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In this mini episode I talk about the importance of how to get your needs met with your therapist.

You like your therapist! But you are looking for their opinions and advice on issues i…

00:15:03  |   Tue 30 Aug 2022
094. How to Keep Ourselves Empowered In Precarious Times

094. How to Keep Ourselves Empowered In Precarious Times

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Colette Beyer is back on the podcast talking about how to feel and be empowered in this day and age of concern around personal safety.

Check out episode #65 with Colette as she discusse…

01:01:30  |   Tue 23 Aug 2022
093. The Importance of Self Care and Doing Inner Child Work

093. The Importance of Self Care and Doing Inner Child Work

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I am back with a solo episode talking about the importance of taking care of ourselves not just physically but emotionally and psychologically. 

Self care is something that can "fly" by…

00:17:43  |   Tue 16 Aug 2022
092. Ultramarathon Man Dean Karnazes On Why He Runs

092. Ultramarathon Man Dean Karnazes On Why He Runs

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Meet Dean Karnazes. Dean is the OG of ultramarathon. He is the Goat. 

Dean began his long distance running journey on his 30th birthday. He was out drinking with his friends and decided…

01:10:05  |   Tue 19 Jul 2022
091. Coping, Grief and Loss When A Tragedy Hits

091. Coping, Grief and Loss When A Tragedy Hits

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On this week's episode I am joined by my colleague Marissa Kol, PhD. Marissa is a Pediatric Grief & Loss Specialist. 

Marissa received her Master's Degree in Social Work from the Univer…

00:50:42  |   Sat 09 Jul 2022
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