Badass Confidence Coach | Your Personal Trainer for Your Mind
The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives.
Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. From battling loneliness and anxiety to mastering mindset shifts and embracing self-love, Anna dives deep into the struggles we all face, alongside insightful guest interviews and engaging discussions with her husband, Tim.
Expect raw honesty, unwavering support, and a hefty dose of inspiration as Anna shares her expertise gained from over two decades of counseling and coaching experience. Whether you're seeking to boost your confidence, redefine success, or simply kick ass in life, The Badass Confidence Coach is your personal guide to unlocking your full potential.
Subscribe now and join the community of badass women and men who refuse to settle for anything less than extraordinary.
You can also find Anna on Instagram and TikTok @askannamarcolin.
- Update frequency
- every 7 days
- Average duration
- 50 minutes
- Episodes
- 250
- Years Active
- 2020 - 2025
129. How to Stop Personalizing and Be Happier
Do you ever think that a situation, a conversation or an interaction with someone that turned out not the way you wanted it to is... "all your fault"?
That it is about you and how you h…
128. How This Mindset Shift Helps Us Feel Better with Dr. Sean Sullivan
My guest on the podcast this week is Dr. Sean Sullivan.
Dr. Sean Sullivan is a licensed clinical psychologist and founder and CEO of OnePerfect, an enterprise mental health and wellne…
127. How to Develop Our Discipline and Self-Mastery
In this week's episode Anna and Tim are talking about how a lack of discipline sets us up for disappointment and discouragement.
They talk about the difference between Reasons vs Excus…
126. What Is Mental Labor? And The Strategies To Move Beyond It
In this episode Anna and Tim are discussing Mental Labor and Kinkeeping.
What is Kinkeeping you ask?
Listen as Anna defines this not-well-known term and how it is a part of almost eve…
125. Your Anxiety Toolbox: Use these tips to move out of anxiety for good.
On this episode Anna and Tim are talking about Anxiety.
Anxiety is something that most of us deal on a daily basis.
Anna gives you tips for coping and what to do when your anxiety doe…
124. Your Toolbox for How To Deal With Discouragement
On this week's episode of the podcast, Anna and Tim are talking about times in their lives when they have felt Discouraged.
This is a very common, yet not talked about very much, topic…
123. What Is The Link Between People-Pleasing, Over-Consumption & Boundaries?
My guest this week is Suzanne Culberg.
Suzanne is an international mindset coach, speaker and author, who helps over-givers and people pleasers learn to say ‘No’ to others in a way tha…
122. How To Dissolve Self-Criticism & Transform The Voice In Your Head
This week's guest is Dr. Rachel Goldsmith Turow.
This was an easy conversation as Dr. Rachel and I think and practice in similar ways.
Rachel Goldsmith Turow, Ph.D., is a psychothera…
121. How To Deal With Your Partner When They Don't Do What They Say They'll Do!
This week Tim and Anna are talking about the issues that drive so so many of us nuts.....when we ask our partner to do something around the home and it doesn't get done.
Rage clean? Th…
120. A Father's Fight To Save Our Teens & Their Families Against Teen Depression and Suicide
This week Anna is speaking with Elliot Kallen, President and Founder of A Brighter Day Charity.
Elliot experienced the unthinkable 8 years ago when his son, Jake, took his own life.
I…
119. Happiness Is An Inside Job
In this episode Tim and Anna how to get to a place of peace, contentment...happiness.
They talk about the 4 major parts of all our lives that we must care for on the road to happiness.
…
118. A Conversation About Post Partum Psychosis
This week's episode is with Don and his daugher, Caitlin, about having lived through the death of their wife and mother to post partum psychosis.
In light of the week's recent tragedy …
117. Continuing Through The Maze of Anger & Facing Your Fears
Tim and I are continuing our conversation around anger and moving deeper into it, for the most of us, is really about.
Then we turn to getting comfortable being uncomfortable and takin…
116. How To Work Through the Maze of Anger
We all get mad. We feel frustrated, irritated, "pissed off". There are man different ways to describe the feelilngs of anger.
Today Tim and Anna talk about how they deal with anger and…
115. Conversation with Pro Spartan Athlete Heather Gollnick: Wife, Mother, Athlete, Coach.
This weeks conversation is with fomer professional triathlete and current professional obstacle course racer, Heather Gollnick.
Heather is one tough cookie.
I have followed Heather's a…
114. Interested In Personal Development? You Will Need To Do This Work.
Tim and I are talking about the ever-important role of shadow work.
Shadow work comes from the reknown psychiatrist and psychoanalyst, Carl Jung.
Dr. Jung taught that, in order to evol…
113. Your 2023 Reset: Auditing Your Life and Making Changes
This week Tim and I are talking about your big reset for 2023.
New Year's resolutions don't work. We know that.
In this episode I am encouraging you to go over different key life poin…
112. A Conversation with a Forensic Therapist About Secondary Trauma & The Murder of Innocents in Idaho
Our country has been enveloped by the horrible tragedy and murder of 4 college students in Idaho, Moscow.
While loosely following the case in November and then paying more attention in …
111. How To Deal When You Have Been Cut Out of Someone's Life
My guest today is Matthias J Barker. I first discovered Matthias on TikTok and was impressed by his compassion, clinical knowledge and insights.
This episode is in response to a listen…
110. The Do's & Don't's of Parenting in a Blended Family
This week Tim and I are joined by 4 out of 5 of our kids.
We've been talking about doing a show around our experience with raising step-kids. Together we have 5.
And this year we have 4…