Badass Confidence Coach | Your Personal Trainer for Your Mind
The Badass Confidence Coach is your go-to podcast for high-achieving women and men ready to step into their full potential. Hosted by Anna Marolin, therapist, life coach, and 20-year triathlete, this show is not your average therapy session. Anna is on a mission to empower everyone to overcome their self-doubt, crush their goals, and live their most badass lives.
Tune in to discover practical strategies, candid conversations, and actionable advice to conquer the challenges holding you back. From battling loneliness and anxiety to mastering mindset shifts and embracing self-love, Anna dives deep into the struggles we all face, alongside insightful guest interviews and engaging discussions with her husband, Tim.
Expect raw honesty, unwavering support, and a hefty dose of inspiration as Anna shares her expertise gained from over two decades of counseling and coaching experience. Whether you're seeking to boost your confidence, redefine success, or simply kick ass in life, The Badass Confidence Coach is your personal guide to unlocking your full potential.
Subscribe now and join the community of badass women and men who refuse to settle for anything less than extraordinary.
You can also find Anna on Instagram and TikTok @askannamarcolin.
- Update frequency
- every 7 days
- Average duration
- 50 minutes
- Episodes
- 250
- Years Active
- 2020 - 2025
149. A Story of Going Back Home Part I
In this week's episode Anna talks about when old patterns and issues from the past resurface in the present.
Anna gives an example of this in her own life when an old wound gets reopen…
148. A Conversation with Actress and Singer-Songwriter Kelsey Edwards On How She Became The Internet's Big Sis & Leaving The Mormon Church
What an interesting conversation this was!
This week Anna is speaking withKelsey Edwards: an actress, singer-songwriter, entrepreneur and the “internet's big sis” for girls.
Kelsey has …
147. What You Resist Persists: How To Take Action On The Hard Things In Your Life
In this episode Anna and Tim are talking about when we resist doing the hard things in our lives, the things we know we want or need to change, the more it stays the same.
Anna talks y…
146. Reasons Why You Need To Go To Couples Therapy And Its Benefits
In today's episode Anna and Tim talk about the many reasons why seeking out a marriage/couples therapist is always a good choice.
Anna covers the many issues that bring couples to thera…
145. Learn How To Manage Your Mind
In this week's episode Anna is talking about the importance of learning how to manage your mind.
You can learn to manage your mind; ie your thoughts.
The negative, angry, put-down tho…
144. How To Take Imperfect Action with Actress Renee Marino
This week's guest is Renee Marino.
Renee is a renowned Confidence & Connection Expert, TEDx Speaker, and Best-Selling Author who played the lead female role, Mary Delgado-Frankie Valli…
143. Your Strategies To Get Out Of Analysis Paralysis. Part II
In this second part of our discussion on analysis paralysis, Anna is providing you with the strategies to move out of indecision.
These tips will provide you with a plan the next time …
142. Do You Struggle With Analysis Paralysis? Part 1.
In today's episode of the podcast, Anna and Tim are discussing the big issue most of us face: Indecisiveness.
This is a topic that comes up frequently in Anna's work with clients.
Tod…
141. Are You Depressed? Ways To Manage When You Feel Down.
In this solo episode Anna is talking about Depression.
Anna has been treating clients with depression for almost 30 years.
In this episode she is providing psychoeducation about the di…
140. How To Not Get Defensive
Tune in as Anna & Tim have a spirited conversation about being defensive.
Anna shares several tips to help you be mindful of quality listening and how to receive feedback and not becom…
139. How To Not Give Up (Especially When You Feel Like It)
We have moments and periods in our lives life, situations, goals feel just too hard. And we want to give up.
This week Anna is sharing with you the 10 ways top athletes deal with their …
138. How One Therapist Overcame Her Eating Disorder And Traded It In For A Badass Life
In this week's episode of the podcast Anna is speaking with Joelle Rabow Maletis.
This was such a fun conversation with Anna and Joelle as it was a raw and vulnerable look at the menta…
137. Want More Intimate Connections? Learn How To Be A Good Talker
This episode with Anna and Tim, peppered with vulnerability and real life examples, shows how, when we learn to listen, get curious, and create space for others, we have the opportunity…
136. How You Can Thrive Through The Menopausal Years
This episode is all about women in mid-life. The inevitable stages of peri-menopause and menopause that women go through can wreak havoc on women's mental, physical, and emotional heal…
135. Here's How To Better Your Habits
Studies have shown that high performers work on improving their habits on the daily.
Anna takes the listener through the list of things that people do in their personal, as well as pro…
134. Your Masterclass On Increasing Confidence
Do want to be more confident but don't know how?
In this episode Anna takes you through the steps to becoming and increasing self-confidence.
Please subscribe, rate and review with 5 …
133. Are You A Mind Reader? One Of The Most Common Thought Traps
In this episode Anna takes you through CB,T or Cognitive Behavioral Therapy, and teaches about the most common types of Thought Distortions.
CBT helps people disentangle their thoughts…
132. Part 2: How To Change Your Mental Map & Build Resilience
This is Part 2 of your masterclass.
Today we are talking about how you can change your mental map and develop resilience.
This is your 10 Step Guide.
This guide to self-coaching, if y…
131. Part 1: What Is Your Mental Map & How Can It Make You Resilient?
This is your masterclass in Mental Mapping and how to get more Resilient.
This is episode Part 1. This week Anna and Tim are talking about what Mental Mapping is and how it connects to…
130. Want To Make Lasting Changes To Your Body? Here's How To Start
My guest this week on the podcast is Esther Avant.
Esther is an online weight loss coach, personal trainer and sports nutritionist who has been working with women since 2006.